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Dr. Donna Poppendieck, founder of Health and Wellness Online, LLC, discusses today why it is better for your health to incorporate multiple healthy lifestyle choices instead of just one or two. In short, we live longer and better. Dr.... more

Principal and Founder of Health and Wellness Online, LLC, Dr. Donna Poppendieck, interviews social media expert Tia Ramey about the dangers and benefits of using social media - both for ourselves and our kids. Tia also gives... more