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Health and Nutrition 365

Health and Nutrition 365

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Join host Marlo Boux as she discusses ways for busy people to move toward vitality through daily self renewal, simple nourishment and movement.

On-Demand Episodes

Health and Nutrition 365

Sexual Assault Victims Gain Voice Through Art New York School of Visual Arts freshman, Grace Brown, started Project Unbreakable as a way to give a voice to victims of sexual assault. She joins Marlo to discuss the project, her bond with... more
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Health and Nutrition 365

Mary Ann Masesar, Winnipeg's only fitness nurse, joins Marlo to discuss strategies on how to take January's fitness resolutions and turn them into long-term and sustainable lifestyle habits.
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Health and Nutrition 365

Heart disease is the number one killer of women. Do you know your risk factors? Would you recognize the signs of a heart attack in yourself or another woman? Learn these facts and all about prevention of the number one killer of women.... more
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Health and Nutrition 365

After 37 years in radio, local Winnipeg radio personality Tom Milroy is retiring. Marlo will be live on location at Tom's farewell party tonight and will speak with the big man himself, long-time colleagues and friends, Beau and Frazier, and... more
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Health and Nutrition 365

Johnson & Johnson is considered the world's largest health-care products company. Today, a Texas-based court has found them guilty of medicaid fraud for pushing the unapproved use of Risperdal on children to the tune of $158... more
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Health and Nutrition 365

Breast cancer has become the poster child of cause-related marketing campaigns. Countless people walk, run and shop for the cure. Each year, millions of dollars are raised in the name of breast cancer, but where does... more
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Health and Nutrition 365

Genny Sacco-Bak is the Regional Events & Development Coordinator at The Arthritis Society here in Manitoba. She discusses the debilitating effects of arthritis and how people diagnosed with the condition can live well. Later in the... more
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Health and Nutrition 365

Are you addicted to sugar? I bet you are but you might not even know it. Sure, there are the obvious offenders we have to contend with like sugary sodas, chocolate bars, and cakes. But sugar is also hidden in some of your favourite... more
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Health and Nutrition 365

Many have asked me how I am staying motivated and on track with my fitness goal to run a half marathon this June. Find out how I stay accountable and positive, surround myself with encouragers, my favourite fitness apps, why... more
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Health and Nutrition 365

Do you struggle with confidence? Or perhaps you have confidence but you are given messages of disapproval because of it. Cherry Woodburn is a Speaker. Supporter of women. Funny. Kind. Paradigm-shaker. Lover of ideas. Storyteller.... more
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