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  • 00:25

    Activity and Sleep

    in Health

    activity and sleep 

  • 00:43

    Your Health Your Habits Your Life

    in Health

    Are you ready to make time for your health, for yourself and accomplish the rich life you desire?
    What does it take to be healthy? How does our attitude contribute into our own heath? How do you prioritize your life? What is your number one priority? Would you like to learn the common sense to good health? Is fear motivator factor? “If it’s not broken don’t fix it”. Please don’t wait for that to happen. Take care of number 1 (U) or you’ll be stepping into number 2.
    Are you ready to learn some helpful tips to stay healthy and achieve optimum health? Our guest today is Dr. Joe Kasper. Dr. Joe has Ph.D in Holistic Nutrition, master degree in physical education with a specialty in exercise science, master degree in education and health and he also received his Doctoral training specializing in Human Performance, and Doctoral training specializing in Aquatic Therapy, and Post-graduate training in Special Populations. For more information visit our website at: http://YourLifeNow.info

  • 00:31

    Sheherezad's Story

    in Health

    Our guest today, Sheherezad Dubash is a board certified physical therapist a registered Hatha yoga instructor.She was born in India of parents who were a part of the Persian community in that country and was given a Persian name, Sheherezad. She tells us, ”a physical therapist, in a nutshell, helps improve the quality of life by improving the ability to function in the home, community and with a variety of lifestyle…the integration of yoga into professional a personal practice has changed my life in more ways than I expected. the focus of classes is rot bring about organic movement with slow and careful attention to breath and alignment.
    Her earliest experience in yoga was as a child in India where she would watch her grandparents practice yoga and meditate daily.Her mindfulness work today with physical therapy and yoga seems to be a natural extension of her heritage.
     

  • 00:22

    Caring for a Loved One with Congenital Heart Disease

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    eCareDiary will speak to Lauren Hlushak who was detected with congenital heart defects about misconceptions surrounding the condition as well as tips on providing the right kind of medical care and support to those affected by the disease.

  • 00:31

    Mainstream Mental Health Radio with Dr. John Huber

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    Dr. John Huber is Host of Mainstream Mental Health Radio
    Paris Jackson Reveals Multiple Suicide Attempts  
    Eight years after the death of her father, Paris Jackson, now 18,  finally appears to be comfortable in her own skin. But she had to withstand years of self-harming, cyber-bullying, a sexual assault, suicide attempts and getting sober to reach this point, she says. In what Rolling Stone billed as her first in-depth interview, Michael Jackson's daughter revealed that she was assaulted by a stranger whom she described as "much older" and tried to kill herself multiple times.
     Should Presidents Be Required To Pass A Mental Health Exam? 
    Should we require presidents to have their mental health verified? Jimmy Carter wanted a panel of physicians who would routinely evaluate the Commander-In-Chief's psychological health, and many say checking the mental capacity of the person who will control our nuclear arsenal is just common sense. Yet some of our greatest leaders struggled with mental health issues. Abraham Lincoln was famously depressive--would he have been disqualified?
    Friendships Ease Depression in Heavy Gamers
    10 Worst Jobs for People with Anxiety and Panic Attacks
     Featured Guest 
    How does your self worth affect your net worth? Joining us today is Ms. Carrie Green, Author & Business Coach. Ms. Green spent 15 years working on Wall Street and ten years working at the New York Stock Exchange. Her book is  “Because You’re Worth It: How to Make More Money by Charging More Money.” 

  • 00:38

    Have gender discussions challenged your holiday illusions of a storybook time?

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    Have the words transgender entered into your family conversations?  Have you stayed away from holiday celebrations and kept your secrets in hiding to keep the peace?  What type of holidays are you having this year; one of realism or illusion?  Can you be open and loving this holiday season no matter what comes up this holiday season?  Are you stuck in the paragidm of the storybook romance of the season?
    My guest Holly Maholm is a transgender woman of recent years and author of the book Brave in Ribbons which shares a contemporary holiday story.  Holly has lived many decades of her life as a man and after marriage, children and a successful career, she had a huge event that something awakened in her to live a different path in life.
    For more information visit:  www.HollyMaholm.com

  • 00:22

    Dr. Fred Says ... "Suggested Oils for Kids and Their Proper Usage "

    in Health

     
    Today's Topic is:   " Suggested oils for kids and their proper usage "
    Join Dr. Fred Valdes today, Thursday Feb. 2nd, 2017 at NOON CST
    Each Week, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today. 
    Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.

  • 01:02

    Game On--Vaccine Bills Across the Country! (Part 1)

    in Health

    Join Vaccine Rights Attorney Alan Phillips, J.D. as he discusses new vaccine bills in several states including AR, AZ, CT, HI, IA, IN and KS; which bills are unconstitutional; and why knowing what's going on in states around the country is important to you in *your* state. Email Attorney Phillips with your vaccine rights questions at attorney@vaccinerights.com, and find vaccine studies at www.vaccineresearchlibrary.com. Join us next week when Alan discusses pending vaccine bills in other states!  

  • 00:55

    Let's Talk! Going Gym Free Show with Hosts Marc Prescott and Beth Sims

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    Welcome to the Let's Talk! Going Gym Free Show with your Hosts Marc and Beth.
    Is your heart healthy?  
    In this episode Hosts Marc and Beth, your healh experts talk about "Heart Health" and specific ways you can keep your heart in good shape. February is Heart Health Month. #hearthealth
    Did You Know:
    HEART DISEASE FACTS
    Heart disease is the number one cause of death for both men and women in the United States. It is an equal opportunity killer which claims approximately 1 million lives annually.
    The opinions expressed during this radio/podcast broadcast are for inspiration, information and edutainment purposes.
    This show is a production of Up2Me Radio and to learn more about us visit www.up2meradio.com 

  • 01:01

    Healing from PTSD / Relational PTSD

    in Health

    Hollis and Alicia Gaynor, are Senior Facilitator’s with One Source Synergy. It is their goal to help people develop the life skills that we all possess, combined with proven healing and coaching techniques, that will help one achieve their desired goal. They help those who want to heal from PTSD and Relational PTSD (relationships from the past and present that interfere with their Now), and develop deeper, richer, more meaningful connections with others but most importantly themselves. 

  • 00:40

    Live Well With Sickle Cell

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    You may join us by clicking here http://www.blogtalkradio.com/sicklecellga/2017/02/15/live-well-with-sickle-cell via your laptop, tablet or cellphone. You may also join by calling 515-602-9779.
     
    Sickle Cell Foundation of Georgia, Inc.first educational program will consist of the following topics: 
    Purpose of program
    Introduction of Counselors
    Who are we - SCFG, Inc?
    What we offer, different programs/services?
    What is Sickle Cell Disease and Sickle Cell Trait and the difference?
    Why testing is important and where to get tested?
    Questions & Answers Session 

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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