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Linda Duong is the 3Hearts Connections Founder, an inspirational speaker, author, life coach, parenting coach, and self-leadership coach. She has been inducted into the Bestselling Authors International Organization with her book: Connection – The Currency to Happiness, a book that has helped many people around the world. Linda has even started The Connection Show for her readers to come on the show to share what actions they have taken to transform their careers, their lives and the lives of others. Linda has achieved every single dream she has had thus far – including traveling the world, being a wedding dress designer, a teacher, and an award-winning artist. Linda has been interviewed by industry peer leaders in the field of life coaching and of positive psychology, and has been on global radio and shows with more than one million viewers. She has connected with multicultural individuals and groups beyond the spoken language. Linda’s mission in life is to be known for inspiring others to become more than what they thought they could be, and to help them attain their ultimate happiness, because to Linda “Happiness Is Another Form of Wealth, the Most Treasured Form of Wealth!”
September is Healthy Aging Month, and although some may tell you that age is just a number, your age can be a number that you are proud of.
Has anyone ever told you that you don't look your age? These days, people are living longer and with a vibrant quality of life. It's true...a 60 yr. old person, can look and feel like a 40 year old man or women and be healthyand fit, (on no medication) if they are living to their potential.
Aging can be a beautiful journey if we take the steps to live a healthy lifestyle.
Join Partners in Health and Biz talk show host Gail Dixon-McBride as we share the secrets to healthy aging.
Call into the studio with your questions and/or comments: 347-945-7433. Let's talk!
Have the COVID 19 Pandemic had any impact on suicide? How does COVID 19 virus pandemic affect ones physical, emotional, social and spiritual life? How have people learn to cope with the pandemic? Join us tonight on America Health Crisis/Blog Talk Radio with Host Paulette Young and Selena Lindsey. Call 858-769-4936 press 1. Monday September 6, 2020 at 8pm.
Paulette Young BA/RCP Health Care Consultaanats CEO NAACP Member Lifevantage Distributor www.mylifevantage.com/pauletteyoung
Sowing Seeds For Life (2nd Largest Food Bank Los Angeles County) Donaate today 909-395-5777
Fathers and Family Coalition of America Dr. James Rodriquez CEO Donate today 424-789-4644
In Awakening the sacred self the section on Inner Refuge: Stillness Silence, Spaciousness the author speaks about "the first step in the process of transformation is to shift from your allegiance with the karmic conceptual pain body, or your identity as a person with a problem, to an allegiance with openness." We can accomplish this by being still in the body.
In this episode I've been invited to speak on Dr. Kreslyn's, empowerment coach, podcast Power Hour with Dr. Kreslyn. It was a wonderful conversation on relearning intimacy, defining intimacy, and how to redefine and reach it for ourselves.
#self love #intimacy #makinglove #divinefeminine #sexuality #sensuality
Do you love yourself?
Connect with Natasha L Brown on social media
Good morning and welcome to Get Healthy Now with Denise Thomson, Certified Transformational Health and Wellness Coach, Nurse, Fitness Trainer, Educator, BTR host, and Best Selling Author.
The last 6 months have been hard on so many people:
working from home
homeschooling children (reading children story every Wed at 2 PM PST on FB Live)
gaining weight: grazing, snacking, lack of exercise, depressed, lack of physical social life, physical distancing, etc.
Social Media, Telephone, Email, Snail mail, Skype, Zoom, etc is fine, though does NOT replace the real connection.
Weddings, Funerals, Graduations.... --> mental stress
CNN: by Shelby Lin Erdman
Scientists at University of NC at Chapel Hill:
75 studies conducted betw. Jan - June, 400,000 Cov patients, obese people's risk 46% higher, 48% greater of dying from virus
How to be pro-active and prevent:
exercise, healthy nutrition, healthy mindset, hydration 64 - 100 oz water/day
Schedule exercise time into your daily schedule (home or work):
Read, not News (my Stress Reduction Book on Amazon for suggestions)
Decide on where you are, want to be in a year, 5 years, 10 years (baseline InBody test)
Ask for help to create a daily schedule that is beneficial to you and you can follow.
Set a precedence for your loved ones, esp. children
Take charge of your health
Take a health goal assessment (incl. mind, body, finances, stress, concerns)
Use STOP, CHALLENGE, CHOOSE to finalize your decision then stick with it.
562-335-4956 vm, txt
Often times we meet others for a special reason. We often don't know how they will impact our lives whether positively or negatively, not until a journey begins with them, until there's growth until there's a push and pull of energies between the individuals. We will decide to either keep our energies meshed or move on. If moving on, there's always a lingering of energy, a memory, a feeling which we hold dear within our heart.
I dedicate this episode to my Special Guests, who have made a positive impact not on me but deep within. Each one of them has shared their amazing journey in their respective career, they have shared their mission to better the world in this trying time.
I shout out each and every one of them and join them in the journey of making the world a better place for the next generation.
Please support them by Liking, Subscribing, Sharing as well as visiting their websites!
Your host, Layla Helena Smolock, CPT, RNC has 35 years experience in the Fitness, Health and Wellness Industry. She has trained Athletes, Fitness Buffs, Corporate owners and their employees, Cancer patients, Post-rehab Heart patients and clients with Fibromyalgia. She has led thousands of classes with over 50 participants in each class, motivated them to sweat it out, move to music and most importantly to have fun! Her true passion lies in witnessing the transformation in her client's Mental, Emotional and Physical Well-being. Her motto - Get up. MOVE. Unleash Your Inner Athlete. Live it. Be it.
A member of the USATF Masters Division, she plans on "Unleashing her Inner Athlete" in 100M competitions.
Member of Safe Sport (USA)
Signed the declaration with Sport BC (CANADA) to ERASE Bulllying in Sport
One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.
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