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EP75: Season Finale! Joy Killer #6 PLUS guest, Jenny Penton

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The Anna and Susannah Show

The Anna and Susannah Show


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Humiliating Bra Fittings, Joy Killers and fun and inspiration with my sister, Jenny Penton. This episode has it all!

Today we’re talking bout a HUGE Joy Killer - procrastination.

Here’s what you can expect in this episode:

  • My recent and slightly embarrassing bra fitting at Victoria Secret, which reminded my sister of her embarrassing bra fitting where she got called out, big time, which reminded me of a really humiliating bra fitting that happened when I was in my teens that I can fully blame Jenny for -
  • Then, we talk about a study that revealed why procrastination causes depression and why depression causes procrastination and the one tested factor that destroys them both.
  • How to make a mind shift to stop the procrastination habit.
  • And then how to make self-regulation, discipline and getting crap done a life changing habit - through planning and other tangible skills.

A must listen episode! Let’s get started.


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