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EP72: Joy Killer #3 - Judging (and it's unaffordable cost)

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The Anna and Susannah Show

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Judging other people, and judging ourselves steals our joy.

Which really sucks, because I love being judgemental - it’s one of my most favorite things.

And here’s what is sneaky about being judgmental towards others. We think it’s something they deserve, something that’s hurting them, without realizing it is destroying us from the inside out.

In today’s episode, we are going to talk about what judging is, why we do it, why it’s a joy killer and why we’re gonna stop so we can live these freaking lives to the fullest without wasting precious moments on trivial, meaningless, joy sucking things.

You in? Enjoy today's episode!

 

PODCAST NOTES:

"What I'm Into" 

  1. Book: "1000 Gifts" by Ann Voskamp. Get your copy here.
  2. Day One Journaling App
  3. Clean your kitchen before going to bed so the following day starts off on the right foot, instead of waking up stressed and annoyed.

 

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