Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

GSMC Health & Wellness Podcast Episode 29: Surviving the Fall Chill (10-7-16)

  • Broadcast in Health
GSMC Health Wellness Podcast

GSMC Health Wellness Podcast


Follow This Show

If you liked this show, you should follow GSMC Health Wellness Podcast.
Pauline discusses ways to boost your immune system. She gives examples of a variety of foods and their benefits to help you and your family fight back against the germs of the season. Pauline also discusses how the change in seasons can affect your mood and how to combat feelings of sadness during the winter months.
Follow the GSMC Health & Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html