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GSMC Health & Wellness Podcast Episode 17: Why You May Not Be Seeing The Results You Want (8-11-16)

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GSMC Health Wellness Podcast

GSMC Health Wellness Podcast

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In this episode Pauline and Mariano discuss reasons why you may not be seeing results from your workouts. The two discuss how your results can be affected by your sleep patterns, nutrition, and consistency when in the gym.

Follow the GSMC Health & Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html

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