https://www.blogtalkradio.com/goodgriefgirlTwo chicks using girl talk to reframe the grief narrative. We're exploring how grief is experienced after the loss of life, love, relationships, careers, hopes, and dreams. Dr. Chenee’ Gilbert and Kierra Sunae’ are your hosts for girl talk that heals!enBlogTalkRadio.com. All Rights Reserved.Wed, 05 Aug 2020 12:30:00 GMTMon, 03 Aug 2020 22:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/626b8b1e-cc77-418d-bfb9-56dd3ca3ddf6_ggg_banner.jpghttps://www.blogtalkradio.com/goodgriefgirlTwo chicks using girl talk to reframe the grief narrative. We're exploring how grief is experienced after the loss of life, love, relationships, careers, hopes, and dreams. Dr. Chenee’ Gilbert and Kierra Sunae’ are your hosts for girl talk that heals!goodgriefgirlz@gmail.comGood Grief Girlgrief,healing,girltalk,love,relationships,wellness,mental health,selfcare,family,loss,deathGood Grief GirlnoReframing grief conversations with girl talk that heals!episodichttps://www.blogtalkradio.com/goodgriefgirl/2020/08/03/back-to-school--reimaginedSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/08/03/back-to-school--reimagined/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/08/03/back-to-school--reimaginedMon, 03 Aug 2020 22:00:00 GMTBack to School - ReimaginedIt's Back to School time... or is it??? As we grapple with the difficult decision of how to handle back to school season, we want to discuss the reality of how uncertainty, anxiety, and grief may impact our school environment and community. We are delighted to have a longtime School Counselor, Aleah Brown, joining us for an enlightening conversation. In this episode we chat about self-care and offer tips to reimagine back to school. This is girl talkthat heals!         01:12:00Good Grief GirlnoBack to school... or not?!?!7ce74427-c7cc-4508-932f-e2830a5af30e212fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/06/08/silent-struggleSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/06/08/silent-struggle/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/06/08/silent-struggleMon, 08 Jun 2020 22:00:00 GMTSilent StruggleDo you ever feel pressured to keep your grief a secret? In this week's episode, we're being joined by best selling authors Ashley K. Pittman and Caressa Rezsonya who will share their courageous journey to silence the shame of grief. Join us for a transformative discussion about grief, healing, and the journey of self-discovery when you choose a life beyond grief. This is Girl Talk that heals! 01:00:00Good Grief GirlnoDo you feel compelled to grieve silently?1a4375b5-ab6b-4aba-9e82-6e211e720e25211fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/05/25/single-childless-over-40Self Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/05/25/single-childless-over-40/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/05/25/single-childless-over-40Mon, 25 May 2020 22:00:00 GMTSingle Childless Over 40Are we leaving space for those who are single, childless and over 40?? How many of our work meetings start with updates about the kids being home... or the latest annoyance from a significant other? While we’re tag-teaming through the pandemic with our family members to stay safe... who covers for our single friends?? As the walls close in at our crowded homes... imagine being there for months alone!? In this week's episode we have a special guest, Marie, joining us to share insight on being Single, Childless (not by choice), and Over 40! This is a discussion that we need to have. So much of the information and concern expressed during the pandemic is tailored towards the family... is there space for those braving this season alone? Tune in for girl talk that heals! 01:02:00Good Grief Girlno#grief,#healing,#wellness,#single,#childlessAre you single, childless not by choice and over 40?074637fe-7e42-4082-bde6-2d52eeaa08ef210fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/05/18/good-grief-covidSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/05/18/good-grief-covid/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/05/18/good-grief-covidMon, 18 May 2020 22:00:00 GMTGood Grief, COVIDWith all of the life changes, anxiety, and uncertainty created during COVID-19,it's okay to not be okay. Grief can be experienced after any change or loss. Not being able to attend your child's graduation can cause feelings of grief. Canceled weddings, birthday celebrations, and other milestones can trigger grief as well. This is no ordinary crisis, we are in the midst of a global pandemic. We must leave space for our humanity. In this week's episode, we're discussing grief and how it may reveal itself during the pandemic. Tune in for coping strategies to get you through this season. 01:00:00Good Grief GirlnoAre you grieving major life changes caused by COVID-19?fb271b73-feef-4baf-b54e-84395f036adc29fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/05/11/growth-spurtsSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/05/11/growth-spurts/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/05/11/growth-spurtsMon, 11 May 2020 22:00:00 GMTGrowth SpurtsHave you experienced unpleasant feelings when outgrowing people, places, jobs, or other things? While life is designed to be a continuous journey of advancement, growth spurts can trigger unexpected feelings of grief.   In this week's episode, we're exploring the pain that's sometimes overlooked when we choose to move on from relationships we've outgrown. While our growth is necessary, the feelings aren't always easy to navigate.   Join us for an enlightening conversation to help realign your growth spurts 00:58:00Good Grief GirlnoHave you ever felt the pain of outgrowing people?dfaf2628-45a6-4193-9ced-53b9d500ebb228fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/04/27/overcoming-guiltSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/04/27/overcoming-guilt/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/04/27/overcoming-guiltMon, 27 Apr 2020 22:00:00 GMTOvercoming GuiltGuilt can either hold you back from growing, or it can show you what to shift in your life to move forward. We all have made mistakes. Mistakes make us human. But they do not have to be a lifelong sentence of self-inflicted pain. Guilt can have you shackled to your past mistakes. Free yourself! In this week's episode, we're discussing guilt and its ability to paralyze your progress. Join us for girl talk that heals!    01:00:00Good Grief GirlnoHave you ever struggled to move beyond your past mistakes?bed4497e-a3da-4d78-91ab-0f5fb239345527fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/04/20/losing-yourselfSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/04/20/losing-yourself/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/04/20/losing-yourselfMon, 20 Apr 2020 22:00:00 GMTLosing YourselfWe often speak of grief and it’s relationship to other people and things... but have you ever lost yourself? Your identity, value, morals... your self worth? The process of rediscovering yourself can feel a lot like grief. On this week's episode we'll chat about losing yourself and the journey of self-discovery. Join us for girl talk that heals!               01:00:00Good Grief GirlnoHave you ever wondered “How did I get here?”e3e95c84-abfb-409b-a61b-947aa14da98c26fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/02/11/love-hurts--should-itSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/02/11/love-hurts--should-it/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/02/11/love-hurts--should-itTue, 11 Feb 2020 01:30:00 GMTLove Hurts - Should It?Should we expect love to be painful? In this week's episode, we're delighted to have DrG Davis back in the studio to help us roll through this season of love! DrG is the Relationship Beast and during his last appearance, he set our hearts on fire with enlightenment. This week we want to explore the complexities of love and the often quoted belief that "Love hurts." We want to ask... Should love hurt? Let's take a look at the ingredients of a healthy relationship and learn to identify behavior that may lead to pain disguised as love. Tune in for this fireside chat about love, relationships, and decisions that may help you avoid a lifetime of grief.  01:01:00Good Grief GirlnoIs love painful?73e32e47-8ec7-428e-96b5-2771ee2d715e25fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/02/04/friendship-and-forgiveness-1Self Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/02/04/friendship-and-forgiveness-1/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/02/04/friendship-and-forgiveness-1Tue, 04 Feb 2020 02:00:00 GMTFriendship and ForgivenessHave you ever been betrayed by a friend? At what point is forgiveness the end? In this week's episode, we're discussing relationships - platonic friendships. As the concept of cancel culture spreads and we become more aware of toxic behavior, many are choosing to end friendships at the first sign of trouble. Are we seeking perfectionism or is it truly time to sever ties? Chenee' and Kierra will explore the reality of Friendships and Forgiveness. When is enough, enough?! Join us for girl talk that heals! 00:31:00Good Grief GirlnoAt what point should you end a friendship?a5e30072-cb47-442c-86a8-64b412d32aab24fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/01/28/trauma-and-forgivenessSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/01/28/trauma-and-forgiveness/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/01/28/trauma-and-forgivenessTue, 28 Jan 2020 01:30:00 GMTTrauma and ForgivenessIs it necessary to forgive the person that hurt you? In this week's episode, we're happy to have Kuzuri Alamin joining us in the studio. Together we will explore the complexities of trauma and forgiveness. Can you truly forgive the person responsible for causing you great pain? Should you?? Grief is hard, and sometimes healing is even harder. Let's chat about it! This is Girl Talk that heals!! 01:00:00Good Grief Girlnogoodgriefgirl,Chenee Gilbert,kierrasunae,grief,healingIs forgiveness necessary?4705d742-8b5c-415d-b64a-254dc385f94f23fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/01/21/good-grief-2020Self Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/01/21/good-grief-2020/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/01/21/good-grief-2020Tue, 21 Jan 2020 01:30:00 GMTGood Grief, 2020What lessons did you learn in 2019? In this week’s episode, we’re recapping 2019 and discussing the importance of visioning and healing in 2020. We want to encourage our listeners to be active participants in their healing journey. Before we commit to cutting people and bad habits off in the new year, let’s heal the broken places often lying underneath. Join us for tips on how to make Healing the focal point of your 2020 Vision. Let’s make 2020 our best year… a brand new year! 01:01:00Good Grief Girlnogoodgriefgirl,Chenee’ Gilbert,kierrasunae,Wellness,mental healthNow that 2019 is a distant memory, let's discuss the importance of visioning and healing in 2020.719ce59c-dfd8-4aa4-91f7-4209c789dc7222fullhttps://www.blogtalkradio.com/goodgriefgirl/2020/01/14/protect-your-peaceSelf Helphttps://www.blogtalkradio.com/goodgriefgirl/2020/01/14/protect-your-peace/#commentshttp://www.blogtalkradio.com/goodgriefgirl/2020/01/14/protect-your-peaceTue, 14 Jan 2020 01:30:00 GMTProtect Your PeaceOn this week’s episode, we’re discussing wills, life insurance policies and estate planning with Kevin Thomas. Kevin is owner of Kevin Thomas Financial Services and an advocate for healthy financial planning. Our conversation will bring awareness and help build confidence in making key end-of-life decisions and preparedness. Not making proper plans can bring years of grief for those who love you... sometimes more than your actual death. This may be the best gift that you could leave your family, PEACE!!! Join us for tips on how to get Interested, Informed and Insured. 01:01:00Good Grief Girlnogoodgriefgirl,Kierra Taplin,kierrasunae,Chenee Gilbert,drcheneegilbertHave you made proper financial plans to protect your family’s peace?fa277599-aa1e-41fd-b28d-77cf7d710d4921full