Your Wellness Is A Lifestyle: Wellness Coach Arlene Spann shares on Good Deeds

Arlene Griggs Spann . A woman of God, married to entrepreneur Jerome Spann. She is a mother, grandmother, author, international speaker and radio show co-host. 

Arlene has a heart to help others and it is evident through her commitment and lifestyle to serve. She founded Arlene Spann S.W.E.A.T.S., a business she created from her struggle of being pre-diabetic, with high cholesterol,  and overweight to her success of reversing diabetes, bringing her cholesterol levels within normal range, and losing over 50 pounds. She uses this success story as a living example of how you can turn an obstacle into an opportunity to inspire and empower others to take control of every aspect of the lives so they can succeed and reach their highest potential and God given purpose for life.

Her educational successes includes a “How to Start and Succeed in Your Own Business” certificate. A "Losing to Live" certificate. Her increasing passion to see others triumph, led her to become successfully certified as a Life, Leadership, and Weight Loss Coach from New Creation Coaching Academy in Maryland. As the founder of Arlene Spann S.W.E.A.T.S., she sees clients for weight loss, lifestyle and wellness coaching. Arlene’s emphasis is on proper nutrition, exercise and behavioral modification and integrates that in her coaching for positive behavior change, strategies for success and goal setting. She is the author of S.W.E.A.T.S. The Arlene Spann Weight Loss.