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Emotional eating coach: ELLEN SHUMAN, of A Weigh Out

  • Broadcast in Women
Girlfriendology

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Do you sometimes feel out of control with food? Do you find yourself eating whenever you're bored, stressed, angry or lonely? Do you habitually start to think about food so you can distract yourself from uncomfortable thoughts or situations? Then you may be an Emotional Eater.

Join us as we talk with ELLEN SHUMAN, founder of "A Weigh Out." She's been on Oprah and featured in 'O Magazine' for her work with women dealing with binge eating disorder and other emotional eating issues.

Girlfriends are vital to healthy self-image and body image, so come listen to Ellen and learn for yourself, your daughter and/or a girlfriend.

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