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Get It Together Girl

Get It Together Girl!


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Grab a cup of coffee or tea, a bottle of water or a glass of wine and join host Karyn Beach for the Get It Together Girl podcast. If you’re in your Fabulous 40s and Feisty 50s, it is your time to shine. This is your time to pursue your dreams and make your Second Act your best act. Informative, inspirational and always entertaining … It’s feisty, fun and fabulous! Just like you!

On-Demand Episodes

Your metabolism is slowing. Menopause is setting in. There are a ton of valid reasons why it is so hard to lose weight. But you don't have to resign yourself to weight gain and a lack of fitness. Jay Scott is the man who can help you take... more

Do you know your IQ (your real IQ, not one you got from a Facebook quiz). Well, even if you have a high IQ, in and of itself, that isn't a key to success. Your IQ might matter but your EQ (Emotional Quotient) definitely does. How you manage... more

Like many of us, coach Christine Catoggio grew up doing exactly what she was supposed to do. She got good grades. She went to school. She got married. She lived the life she was supposed to life. And then it fell apart. At the age of... more

Climbing the corporate ladder, raising kids and just living a life filled with overwork, overwhelm and overextension can take its toll. Often the first major sacrifice is our health and physical well-being. Have you ever: Found yourself... more

Believe it or not, as hard as we work towards our goals, we often sabotage our chances for success. We create our own self-created prisons. Well, our guest Allison Moore is America's Prison Break Coach and she works with professional... more

From the quiet and scenic British Channel Island of Alderney, Jane Aireton and her friend Bridget Postletwaite inspire women and men over 60 to aspire to live their best lives right now … and not just any life but their superlife! They... more

No matter what Ken Hayes did, writing and speaking were always there for him. As he grew up in Long Island, as he pursued a corporate career and raised a family, his two passions never left him. He wrote poetry, captured spiritual... more

When your life changes, what will you do? Some changes you might see coming but others will catch you completely off-guard. You might not control what life gives you, but you do control your response to it. And after taking the hit, the Get... more

The name of Twana Lawler's autobiography is My Life: From Tragedy to Destiny and what a life it's been! And what a story she has to tell! She spent 10 years completely celibate and then was diagnosed as HIV+. The diagnosis was so... more
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