http://www.blogtalkradio.com/get-fit-now-radioFitness talk, competition updates and interviews. Athlete interviews, and people in the fitness industry. enCopyright Steve Amundson (C/O Blogtalkradio)Fri, 14 Jun 2019 20:15:00 GMTFri, 04 Oct 2013 21:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d4f0ebf6-9ce0-4287-8354-a4cdbbb9e326_1198_10151318353109536_707063397_n.jpghttp://www.blogtalkradio.com/get-fit-now-radioFitness talk, competition updates and interviews. Athlete interviews, and people in the fitness industry. feeds@blogtalkradio.comBlogTalkRadio.comfitness,bodybuilding,weightlifting,training,health,fat loss,exercise,weight loss,weightloss,weight trainingGet Fit Now RadionoFitness talk, competition updates and interviews. Athlete interviews, and people in the fitness industry.episodichttp://www.blogtalkradio.com/get-fit-now-radio/2013/10/04/special-guest-christopher-hartleyFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/10/04/special-guest-christopher-hartley/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/10/04/special-guest-christopher-hartleyFri, 04 Oct 2013 21:00:00 GMTSpecial guest Christopher HartleyWe will be talking to Christopher about how his training has been going, and talk about his upcoming competition on Sunday.00:31:00Get Fit Now Radionofitness,health,bodybuilding,weightloss,fatlossWe will be talking to Christopher about how his training has been going, and talk about his upcoming competition on Sunday.http://www.blogtalkradio.com/get-fit-now-radio/2013/07/08/special-guests-manny-kirby-and-zina-figgianiFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/07/08/special-guests-manny-kirby-and-zina-figgiani/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/07/08/special-guests-manny-kirby-and-zina-figgianiMon, 08 Jul 2013 21:00:00 GMTSpecial Guests Manny Kirby and Zina FiggianiThis week we have the one, and only Manny Kirby creator n founder of the Iron Coalition!!! Also; we have Zina Figgiani she has been in magazines, and on websites and videos. She is doing a workout dvd also. Now she is getting ready to compete in her first show in August. We may have one more surprise guest too.So join us here on GFN Talk Radio this monday at 5 for your ride home. We love sitting in traffic with you!!!00:31:00Get Fit Now RadionoFitness,weight Loss,sports,bodybuilding,healthThis week we have the one, and only Manny Kirby creator n founder of the Iron Coalition!!! Also; we have Zina Figgiani she has been in magazines, and on websitehttp://www.blogtalkradio.com/get-fit-now-radio/2013/07/01/fitness-and-nutrition-trainer-marilyn-wardFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/07/01/fitness-and-nutrition-trainer-marilyn-ward/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/07/01/fitness-and-nutrition-trainer-marilyn-wardMon, 01 Jul 2013 21:00:00 GMTFitness and Nutrition Trainer Marilyn WardMarilyn is out of Richmond Hill GA, and runs several fitness and  Nutrition programs in the area. She has a bachelor of science in health and wellness with a concetration in nutrition, and currently working on her graduate degree in sports and fitness management with a coaching concetration. She is very passionate about what she does, and loves educating people in fitness and nutrition. She knows how hard it is to reach your goals, and is going to tells us about her struggles of coming from an obese family. She has also made a workout dvd called "Boot Camp" the ultimate cardio and strength training video. From my understanding is wanting to do another one soon in the future, and we will talk to her about her upcoming projects. 00:31:00Get Fit Now RadionoBoot Camp,Weight Loss,bodybuilding,fitness,get fit now talk radioMarilyn is out of Richmond Hill GA, and runs several fitness and  Nutrition programs in the area. She has a bachelor of science in health and wellness with a cohttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/24/special-guests--the-cadillac-boxing-teamSportshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/24/special-guests--the-cadillac-boxing-team/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/24/special-guests--the-cadillac-boxing-teamMon, 24 Jun 2013 21:00:00 GMTSpecial Guests-- The Cadillac Boxing TeamJoining us on this weeks show is Dana Wilson, and the Cadillac Boxing Team!!! Dana is the founder of the Cadillac Boxing Team, and will be joining us to talk about the club and their future. Cadillac Boxing Club is a newly formed USA Amateur boxing program for young people (ages 8 & up all the way to early 30s if you're game!) in the Cadillac, MI area. Also soon to come - the Never Down For The Count Youth Center.J00:31:00Get Fit Now RadionoBoxing,fitness,health,sports,weight lossJoining us on this weeks show is Dana Wilson, and the Cadillac Boxing Team!!! Dana is the founder of the Cadillac Boxing Team, and will be joining us to talk abhttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/17/blast-off-that-body-fat-pack-on-lean-muscleFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/17/blast-off-that-body-fat-pack-on-lean-muscle/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/17/blast-off-that-body-fat-pack-on-lean-muscleMon, 17 Jun 2013 21:00:00 GMTBlast off that Body Fat & PACK ON LEAN MUSCLE!!!BAST OFF THAT BODY FAT & PACK ON LEAN MUSCLE!!! Join us on GFNR 6/17 on Monday at 5 for your ride home!!!    00:31:00Get Fit Now RadionoHealth,fitness,bodybuilding,beauty,fat lossBAST OFF THAT BODY FAT & PACK ON LEAN MUSCLE!!! Join us on GFNR 6/17 on Monday at 5 for your ride home!!!http://www.blogtalkradio.com/get-fit-now-radio/2013/06/10/no-judgement-pleaseFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/10/no-judgement-please/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/06/10/no-judgement-pleaseMon, 10 Jun 2013 21:00:00 GMTNo Judgement (PLEASE)!!!!!I going to be talking about gmy's out there that hurt our industry!!!! Gyms that scare people, and give bodybuilding and fitness a bad name. I'm going to be ranting and will for sure step on some toes!!! Join us and be part of the show. We love to hear from you at GFNR!!!! 00:31:00Get Fit Now RadionoPlanet Fitness,Fitness,Bodybuilding,health,healthy lifestyleI going to be talking about gmy's out there that hurt our industry!!!! Gyms that scare people, and give bodybuilding and fitness a bad name. I'm going to be ranhttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/06/sponsored-athlete-christopher-hartleyFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/06/sponsored-athlete-christopher-hartley/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/06/sponsored-athlete-christopher-hartleyMon, 06 May 2013 21:00:00 GMTSponsored Athlete Christopher HartleyChristopher Hartley out of the UK, sponsored by NAZLABS is going to be with us!!! We will be talking to Chris about upcoming competitions, and how his training and dieting have been coming along.  00:30:00Get Fit Now RadionoUnited Kingdom,Exercise,Training,bodybuilding,weightliftingChristopher Hartley out of the UK, sponsored by NAZLABS is going to be with us!!! We will be talking to Chris about upcoming competitions, and how his traininghttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/03/20-tips-for-a-bikini-ready-bodyFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/03/20-tips-for-a-bikini-ready-body/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/05/03/20-tips-for-a-bikini-ready-bodyFri, 03 May 2013 21:00:00 GMT20 Tips for a Bikini-Ready Body!!!Everyone's favorite season is just around the corner and you've probably already spotted the large selection of bathing suits that are lining the store walls. Are you ready to bare your body this year? If not, don't panic, there is still plenty of time to prepare yourself.  00:30:00Get Fit Now RadionoExercise,weight loss,Training,weightlifting,fitnessEveryone's favorite season is just around the corner and you've probably already spotted the large selection of bathing suits that are lining the store walls. Ahttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/29/how-to-train-for-your-first-competition-part-2Fitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/29/how-to-train-for-your-first-competition-part-2/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/29/how-to-train-for-your-first-competition-part-2Mon, 29 Apr 2013 21:00:00 GMTHow to train for your first competition part 200:30:00Get Fit Now Radionofitness,exercise,bodybuilding,training,weightliftingHow to train for your first competition part 2http://www.blogtalkradio.com/get-fit-now-radio/2013/04/26/how-should-one-train-for-their-first-competitionFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/26/how-should-one-train-for-their-first-competition/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/26/how-should-one-train-for-their-first-competitionFri, 26 Apr 2013 21:00:00 GMTHow should one train for their first competition!!!How should one prepare for their first bodybuilding competition? Entering your first bodybuilding competition can be nerve-racking. Too finish out the show Crayton Valkner will be joining us. He is preparing for his first show next month. We will see what he has been doing to prepare for this and how he is feeling. Crayton loves the sport, and is a young and upcoming bodybuilder. Don't want to miss it!!!! 00:31:00Get Fit Now RadionoBodybuilding,Competition,Weightlifting,exercise,healthHow should one prepare for their first bodybuilding competition? Entering your first bodybuilding competition can be nerve-racking. Too finish out the show Crayhttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/22/tri-phase-trainingFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/22/tri-phase-training/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/04/22/tri-phase-trainingMon, 22 Apr 2013 18:00:00 GMTTRI-PHASE TRAININGTHE NEXT BIG THING IN MASS BUILDING?????   00:27:00Get Fit Now RadionoFitness,bodybuilding,weightloss,training,workoutsTHE NEXT BIG THING IN MASS BUILDING?????http://www.blogtalkradio.com/get-fit-now-radio/2013/02/26/local-gyms-and-their-communtiesFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/02/26/local-gyms-and-their-communties/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/02/26/local-gyms-and-their-communtiesTue, 26 Feb 2013 21:00:00 GMTLocal gyms and their communtiesWe will be talking about our local gyms and how they help the community, and how they are a big part of our communties.00:31:00Get Fit Now Radionofitness,training,fat loss,bodybuiliding,gymsWe will be talking about our local gyms and how they help the community, and how they are a big part of our communties.http://www.blogtalkradio.com/get-fit-now-radio/2013/01/12/balanced-massFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2013/01/12/balanced-mass/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2013/01/12/balanced-massSat, 12 Jan 2013 17:00:00 GMTBalanced MassBringing up weak body parts fast!!!!  Plus we have a suprise athlete that we will be talking to and seeing what is going on in their careet!!! 00:31:00Get Fit Now RadionoFitness,Bodybuilding,Health,Sports,Weight LossBringing up weak body parts fast!!!!  Plus we have a suprise athlete that we will be talking to and seeing what is going on in their careet!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/11/15/get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/11/15/get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/11/15/get-fit-now-talk-radioThu, 15 Nov 2012 21:00:00 GMTGet Fit Now Talk RadioDon't miss this show!!! We have Elexxus Donato on the show. Elexxus is a member of the Iron Coalition team!!!! Also Roberta Menezes who is competing in Vegas this weekend. Will hopefully be able to call in, and update us. Also we have the Mastermind behind the Iron Coalition Manny Kirby!!!! Its going to be a packed show that you don't want to miss!!!00:31:00Get Fit Now RadionoElexxus Donato,Fitness,Roberta Menezes,Manny Kirby,HealthDon't miss this show!!! We have Elexxus Donato on the show. Elexxus is a member of the Iron Coalition team!!!! Also Roberta Menezes who is competing in Vegas thhttp://www.blogtalkradio.com/get-fit-now-radio/2012/11/07/why-your-workouts-wont-workFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/11/07/why-your-workouts-wont-work/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/11/07/why-your-workouts-wont-workWed, 07 Nov 2012 20:00:00 GMTWhy Your Workouts Wont Work!!!!Get Fit Now Talk Radio's  List of common reasons your workouts don't work, and exercising mistakes  to avoid. Now lets' start getting some real fitness results!! 00:31:00Get Fit Now Radionohealth,fitness,bodybuilding,fat loss,exerciseGet Fit Now Talk Radio's  List of common reasons your workouts don't work, and exercising mistakes  to avoid. Now lets' start getting some real fitness resultshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/31/get-fit-now-with-christopher-hartleyFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/31/get-fit-now-with-christopher-hartley/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/31/get-fit-now-with-christopher-hartleyWed, 31 Oct 2012 19:00:00 GMTGet Fit Now With Christopher Hartley!!!!!Christopher Hartley is joining from the UK baby!!! Big things happening over there with Chris!!!! He is going to be telling us how he was bullied in school, and how he got where he is today and where he is going!!!! Christopher is a true athlete and lover of the bodybuilding sport!!! Don't miss it!!!!00:31:00Get Fit Now RadionoFitness,bodybuilding,training,fat loss,healthChristopher Hartley is joining from the UK baby!!! Big things happening over there with Chris!!!! He is going to be telling us how he was bullied in school, andhttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/27/the-3-month-mass-building-planFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/27/the-3-month-mass-building-plan/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/27/the-3-month-mass-building-planSat, 27 Oct 2012 15:00:00 GMTThe 3 Month Mass Building PlanIf your looking to put some mass on!!! Then this is the show!!!  PACK on some FREAKY size in just 12 weeks with this 3 month mass blast baby!!!! You don't want to miss this one!!!!! 00:16:00Get Fit Now Radionofitness,bodybuilding,weight Training,fat loss,healthIf your looking to put some mass on!!! Then this is the show!!!  PACK on some FREAKY size in just 12 weeks with this 3 month mass blast baby!!!! You don't wanthttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/24/add-75-lbs-to-your-bench-in-just-6-weeksFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/24/add-75-lbs-to-your-bench-in-just-6-weeks/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/24/add-75-lbs-to-your-bench-in-just-6-weeksWed, 24 Oct 2012 03:00:00 GMTAdd 75 lbs to your Bench in just 6 weeksJoin us tonight on Get Fit Now Talk Radio as we go over 25 tips to add incredible weight to your bench press!!!! If your trying to up your bench and add weight and mass then don't miss tonights show!!!!00:30:00Get Fit Now Radionoweightloss,bodybuilding,fat loss,training,fitnessJoin us tonight on Get Fit Now Talk Radio as we go over 25 tips to add incredible weight to your bench press!!!! If your trying to up your bench and add weighthttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/13/update-with-get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/13/update-with-get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/10/13/update-with-get-fit-now-talk-radioSat, 13 Oct 2012 03:00:00 GMTUpdate with Get Fit Now Talk RadioAn update of what has been going on, and what is coming up with the Get Fit Now talk radio show. We have been regrouping and working on projects all summer. So stay tuned and don't miss the show!!!!!00:16:00Get Fit Now RadionoHealth,fitness,bodybuilding,personal training,weightlossAn update of what has been going on, and what is coming up with the Get Fit Now talk radio show. We have been regrouping and working on projects all summer. Sohttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/21/competition-update-and-tonight-christopher-hartleyFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/21/competition-update-and-tonight-christopher-hartley/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/21/competition-update-and-tonight-christopher-hartleyMon, 21 May 2012 23:00:00 GMTCompetition update and tonight Christopher Hartley!!!!!Tonight we have Christopher Hartley on, and we are going to be talking to him. About his upcoming competition in the UK. Plus an update on Melanie Landry's competitiion in Charleston, SC. Show is 7-7:30 tonight!!!!00:31:00Get Fit Now Radionofitness,nutrition,weightlifting,bodybuilding,TrainingTonight we have Christopher Hartley on, and we are going to be talking to him. About his upcoming competition in the UK. Plus an update on Melanie Landry's comphttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/18/tonight-melanie-landryFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/18/tonight-melanie-landry/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/18/tonight-melanie-landryFri, 18 May 2012 23:00:00 GMTTonight--Melanie Landry!!!!!! Join us tonight as we talk with Melanie Landry after her weigh in tonight at the NPC Pro Qualifier in Charleston, SC.  00:31:00Get Fit Now Radionofitness,fat loss,bodybuilding,health,nutritionJoin us tonight as we talk with Melanie Landry after her weigh in tonight at the NPC Pro Qualifier in Charleston, SC.http://www.blogtalkradio.com/get-fit-now-radio/2012/05/14/why-do-americans-have-such-a-hard-time-keeping-the-fat-offFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/14/why-do-americans-have-such-a-hard-time-keeping-the-fat-off/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/14/why-do-americans-have-such-a-hard-time-keeping-the-fat-offMon, 14 May 2012 23:00:00 GMTWhy Do Americans Have Such A Hard Time Keeping The Fat Off? I am doing this show tonight to encourage each, and every one of you listening to it become actively involved in helping with the obesity epidemic. 00:25:00Get Fit Now RadionoObesity,fatloss,diet,fitness,weight trainingI am doing this show tonight to encourage each, and every one of you listening to it become actively involved in helping with the obesity epidemic.http://www.blogtalkradio.com/get-fit-now-radio/2012/05/07/the-abs-olute-truthFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/07/the-abs-olute-truth/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/07/the-abs-olute-truthMon, 07 May 2012 23:00:00 GMTThe Abs-olute TruthGet the Lowdown on Getting a Ripped-Up Midsection!!!!!      00:58:00Get Fit Now Radionofitness,women,weightloss,abs,sportsGet the Lowdown on Getting a Ripped-Up Midsection!!!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/05/02/infomercials-and-the-lies-they-want-us-to-believeFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/02/infomercials-and-the-lies-they-want-us-to-believe/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/05/02/infomercials-and-the-lies-they-want-us-to-believeWed, 02 May 2012 23:00:00 GMTInfomercials and the lies they want us to believe!!!Join us tonight as we discuss infomercials on fitness n supplements, and the lies they want us to believe!!!!  00:31:00Get Fit Now RadionoInfomercials,weightloss,fitness,bodybuilding,HealthJoin us tonight as we discuss infomercials on fitness n supplements, and the lies they want us to believe!!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/04/27/how-to-build-muscle-and-gain-weight-quickly-for-hardgainersFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/27/how-to-build-muscle-and-gain-weight-quickly-for-hardgainers/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/27/how-to-build-muscle-and-gain-weight-quickly-for-hardgainersFri, 27 Apr 2012 23:00:00 GMTHow To Build Muscle And Gain Weight Quickly For HardgainersDefeat Your Skinny Genetics and Own This Year!!!!00:45:00Get Fit Now RadionoBodybuilding,weightlifting,fitness,weight loss,muscleDefeat Your Skinny Genetics and Own This Year!!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/04/25/ifbb-pro-roxanne-edwardsFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/25/ifbb-pro-roxanne-edwards/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/25/ifbb-pro-roxanne-edwardsWed, 25 Apr 2012 23:00:00 GMTIFBB Pro Roxanne Edwards Tonight we will be talking with IFBB Pro Roxanne Edwards!!! She is one of the all time female bodybuilders out there, and in the business!!! Roxanne is such an awesome athlete and person. You don't want to miss the show tonight!!! 01:01:00Get Fit Now RadionoIFFB Pro Roxanne Edwards,Female Bodybuilding,bodybuilding,fitness,weight trainingTonight we will be talking with IFBB Pro Roxanne Edwards!!! She is one of the all time female bodybuilders out there, and in the business!!! Roxanne is such anhttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/23/mma-and-bodybuilding-do-they-mixFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/23/mma-and-bodybuilding-do-they-mix/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/23/mma-and-bodybuilding-do-they-mixMon, 23 Apr 2012 23:00:00 GMTMMA and BODYBUILDING "DO THEY MIX"   The most common question asked by aspiring MMA fighters is whether they can train like a bodybuilder and still get results from their MMA programs. Also special guest Courteny Kern!!! She is out of PA, and traing for her first MMA fight. You don't want to miss hearing how she has been preparing for this event. Don't miss it!!!!01:01:00Get Fit Now RadionoMMA,Fighting,Bodybuilding,Training,UFCThe most common question asked by aspiring MMA fighters is whether they can train like a bodybuilder and still get results from their MMA programs. Also spechttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/20/strictly-for-beginnersFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/20/strictly-for-beginners/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/20/strictly-for-beginnersFri, 20 Apr 2012 23:00:00 GMTStrictly For Beginners!!!This is for all of the beginners out there who want to get started in bodybuilding or just want to start getting in shape. Recently, I have been getting an extensive number of messages with questions about what to eat, what to do in the gym, how much to eat, what supplements to buy. 00:46:00Get Fit Now RadionoFitness,Weightlifting,Weight Training,Working out,bodybuildingThis is for all of the beginners out there who want to get started in bodybuilding or just want to start getting in shape. Recently, I have been getting an extehttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/18/bodybuilding--a-lifestyle-not-a-pastimeFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/18/bodybuilding--a-lifestyle-not-a-pastime/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/18/bodybuilding--a-lifestyle-not-a-pastimeWed, 18 Apr 2012 23:00:00 GMTBODYBUILDING-- A LIFESTYLE NOT A PASTIME!!!!! Learn the importance of dedication and how to live, breathe and sleep bodybuilding.No matter how big or small your fitness goals are, living the bodybuilding lifestyle can help propel you towards your goals that much faster and make them a reality.00:46:00Get Fit Now Radionobodybuilding,fitness,fat loss,training,lifestyleLearn the importance of dedication and how to live, breathe and sleep bodybuilding.No matter how big or small your fitness goals are, living the bodybuilding lhttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/13/hardcore-gyms-are-they-a-thing-of-the-pastFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/13/hardcore-gyms-are-they-a-thing-of-the-past/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/13/hardcore-gyms-are-they-a-thing-of-the-pastFri, 13 Apr 2012 23:00:00 GMTHARDCORE GYMS!!!! ARE THEY A THING OF THE PAST???   Where did the hardcore gyms go? Most people in gyms today don't have a clue what they are trying to accomplish. Follow my rant as I load this up with sarcasm, and if you are one of those with no idea then start learning and train harder!!!!!!!00:46:00Get Fit Now RadionoGyms,Weightlifting,Exercising,fitness,BodybuildingWhere did the hardcore gyms go? Most people in gyms today don't have a clue what they are trying to accomplish. Follow my rant as I load this up with sarcasmhttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/11/cellulite-solutions-for-todays-womanFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/11/cellulite-solutions-for-todays-woman/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/11/cellulite-solutions-for-todays-womanWed, 11 Apr 2012 23:00:00 GMTCellulite Solutions for Today's Woman!!!!Are you one of those women who has to hide an area of dimpled, cottage cheesy flesh? If you said yes, then you're pretty normal. Also; Gym Etiquette!!! What not to do so your not getting yelled at lol!!! 00:46:00Get Fit Now RadionoGym,exercise,weightlifting,bodybuilding,fat lossAre you one of those women who has to hide an area of dimpled, cottage cheesy flesh? If you said yes, then you're pretty normal. Also; Gym Etiquette!!! What nothttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/06/womens-bodybuilding-a-revolution-in-progressFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/06/womens-bodybuilding-a-revolution-in-progress/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/06/womens-bodybuilding-a-revolution-in-progressFri, 06 Apr 2012 23:00:00 GMTWomen's Bodybuilding: A Revolution In Progress   There is a revolution in progress, but most people haven't noticed. This revolution is about the female body, and its most obvious manifestation is the elite, modern, female bodybuilder. Also; 8 Quick and Simple Changes To Ramp Your Fat loss. 00:45:00Get Fit Now RadionoFat loss,Weightlifting,Fitness,Female bodybuilding,boybuildingThere is a revolution in progress, but most people haven't noticed. This revolution is about the female body, and its most obvious manifestation is the elithttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/04/get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/04/get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/04/get-fit-now-talk-radioWed, 04 Apr 2012 23:00:00 GMTGet Fit Now Talk RadioWe will talking with NPC Female bobybuilder Melanie Landry, and hearing about her upcoming shows, and her plans on getting her pro-card!!! Also; I will be talking about Lupus, and ADD/ADHD and how bodybuilding can help manage it. You don't want to miss this action packed show!!!!   01:01:00Get Fit Now RadionoMelanie Landry,ADHD,Lupus,weightlifting,bodybuildingWe will talking with NPC Female bobybuilder Melanie Landry, and hearing about her upcoming shows, and her plans on getting her pro-card!!! Also; I will be talkihttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/02/child-obesity-and-what-must-be-done-to-change-the-tideFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/02/child-obesity-and-what-must-be-done-to-change-the-tide/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/04/02/child-obesity-and-what-must-be-done-to-change-the-tideMon, 02 Apr 2012 23:00:00 GMTChild Obesity And What Must Be Done To Change The Tide Join us as we discuss the problelm of obesity in our children today, and how to make fitness fun for the family. Don't miss it!!! 01:00:00Get Fit Now RadionoChild Obesity,Fitness,Training,Nutrition,FamilyJoin us as we discuss the problelm of obesity in our children today, and how to make fitness fun for the family. Don't miss it!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/03/30/getting-back-on-the-fitness-trackFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/30/getting-back-on-the-fitness-track/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/30/getting-back-on-the-fitness-trackFri, 30 Mar 2012 23:00:00 GMTGetting Back On The Fitness Track   Have you ever resolved to get back on track with your fitness program on a Monday or after the New Year? If you are ready to make a change to a healthier lifestyle, don't wait!!!! 00:46:00Get Fit Now RadionoGoals,Fitness,working out,bodybuilding,weightliftingHave you ever resolved to get back on track with your fitness program on a Monday or after the New Year? If you are ready to make a change to a healthier lifhttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/28/learning-commitment-and-6-tips-to-iron-self-disciplineFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/28/learning-commitment-and-6-tips-to-iron-self-discipline/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/28/learning-commitment-and-6-tips-to-iron-self-disciplineWed, 28 Mar 2012 23:00:00 GMTLearning Commitment, and 6 Tips to Iron Self-Discipline!!! Don't miss this show!!! Show is March 28th at 7pm.  We will be discussing Commitment and what it means to be all in. Also; we will give you 6 tips for that Iron Self-Discipline that you always wanted!!!! Don't miss it!!! 00:57:00Get Fit Now Radionofitness,self-discipline,Commitment,muscles,weightliftingDon't miss this show!!! Show is March 28th at 7pm.  We will be discussing Commitment and what it means to be all in. Also; we will give you 6 tips for that Irhttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/26/how-to-train-for-your-body-typeFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/26/how-to-train-for-your-body-type/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/26/how-to-train-for-your-body-typeMon, 26 Mar 2012 23:00:00 GMTHow to train for your body type Joins us on Monday night at 7pm to 8pm!!! We will be going over How to train for your body type, and a new workout to max your muscles in 12 weeks!!! Don't miss it!!!!! 01:00:00Get Fit Now Radionoworkout,training,fitness,muscles,body typeJoins us on Monday night at 7pm to 8pm!!! We will be going over How to train for your body type, and a new workout to max your muscles in 12 weeks!!! Don't mishttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/21/taking-a-closer-look-at-high-protein-foodsFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/21/taking-a-closer-look-at-high-protein-foods/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/21/taking-a-closer-look-at-high-protein-foodsWed, 21 Mar 2012 23:00:00 GMTTaking a closer look at High Protein Foods!!! Tonight we will be going over high protein foods. Also; We will be going over a new workout routine that will make new gains in muscle for sure!!!! 00:55:00Get Fit Now RadionoWorkout,fitness,training,food,Get Fit NowTonight we will be going over high protein foods. Also; We will be going over a new workout routine that will make new gains in muscle for sure!!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/03/19/5-must-do-workout-intensity-boostersFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/19/5-must-do-workout-intensity-boosters/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/19/5-must-do-workout-intensity-boostersMon, 19 Mar 2012 23:00:00 GMT5 Must-Do Workout Intensity Boosters Think your training hard??? Think again. Join us on Get Fit Now radio tonight for the 5 Must-Do Workout Intensity Boosters!!! Also top rep and MMA Announcer Phil Davey aka (The Voice) with Training Mask.com!!! Don't miss it!!! 01:01:00Get Fit Now RadionoPhil Davey,Fitness,working out,bodybuilding,trainingThink your training hard??? Think again. Join us on Get Fit Now radio tonight for the 5 Must-Do Workout Intensity Boosters!!! Also top rep and MMA Announcer Phhttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/17/25-tips-to-bigger-armsFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/17/25-tips-to-bigger-arms/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/17/25-tips-to-bigger-armsSat, 17 Mar 2012 23:00:00 GMT25 Tips to Bigger Arms!!!! We are going to be talking about the 25 tips from Get Fit Radio to blast those arms!!! Don't miss the show, and Train Insane or Remain the same!!!! 01:01:00Get Fit Now RadionoGet Fit Now Radio,Training,fitness,weightlifting,bodybuildingWe are going to be talking about the 25 tips from Get Fit Radio to blast those arms!!! Don't miss the show, and Train Insane or Remain the same!!!!http://www.blogtalkradio.com/get-fit-now-radio/2012/03/14/get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/14/get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/14/get-fit-now-talk-radioWed, 14 Mar 2012 23:00:00 GMTGet Fit Now Talk Radio We will be talking to Claudia from Reed it and Weep promotions, and Muscle Talk Radio!!!! We will be talking about the Iron Coalalition show that just went down in Rutherford, NJ. Plus answering some more of your questions and discussing the fitness lifestyle, 01:00:00Get Fit Now RadionoIron Coalalition,Fitness,bodybuilding,weightlifting,Muscle Talk Radio 101We will be talking to Claudia from Reed it and Weep promotions, and Muscle Talk Radio!!!! We will be talking about the Iron Coalalition show that just went dowhttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/12/get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/12/get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/12/get-fit-now-talk-radioMon, 12 Mar 2012 23:00:00 GMTGet Fit Now Talk Radio Join us as we talk to UK bodybuilder Christopher Hartley!!! Also; we will be adding a new segment with Q&A, and go over some workout routines!!! Don't miss it, and always TRAIN INSANE OR REMAIN THE SAME!!!! 00:52:00Get Fit Now Radionofitness,weightlifting,Christopher Hartley,bodybuilding,weight trainingJoin us as we talk to UK bodybuilder Christopher Hartley!!! Also; we will be adding a new segment with Q&A, and go over some workout routines!!! Don't miss it,http://www.blogtalkradio.com/get-fit-now-radio/2012/03/06/reviews-interviews-and-updates-on-the-arnold-classicFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/06/reviews-interviews-and-updates-on-the-arnold-classic/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/03/06/reviews-interviews-and-updates-on-the-arnold-classicTue, 06 Mar 2012 00:00:00 GMTReviews, Interviews, and Updates on the Arnold Classic Join us as as we will have live interviews with Melanie Landry, and reviews of the Arnold Expo, and Competitions that went on. Don't miss it!!!! Join us monday March 5th at 7pm!!!! 00:30:00Get Fit Now RadionoArnold Classic,Arnold,Arnold Expo,Bodybuilding,FitnessJoin us as as we will have live interviews with Melanie Landry, and reviews of the Arnold Expo, and Competitions that went on. Don't miss it!!!! Join us mondayhttp://www.blogtalkradio.com/get-fit-now-radio/2012/02/28/into-to-get-fit-now-talk-radioFitnesshttp://www.blogtalkradio.com/get-fit-now-radio/2012/02/28/into-to-get-fit-now-talk-radio/#commentshttp://www.blogtalkradio.com/get-fit-now-radio/2012/02/28/into-to-get-fit-now-talk-radioTue, 28 Feb 2012 00:00:00 GMTIntro to Get Fit Now Talk Radio Introducing Get Fit Now Talk Radio, and what's coming in the future of Get Fit Now Radio. We have a special guest that was actually the inspiration for Get Fit Now radio.Claudia of Muscle Talk 101, and CEO of Reid it and Weep!!! Don't Miss it!!!!! 01:00:00Get Fit Now RadionoFitness,Bodybuilding,Nutrition,Muscle talk 101,Claudia ReedIntroducing Get Fit Now Talk Radio, and what's coming in the future of Get Fit Now Radio. We have a special guest that was actually the inspiration for Get Fit