http://www.blogtalkradio.com/gentlymovingforwardJoin Kat and friends on a journey to bring more gentleness and clarity into our lives. Gently Moving Forward is the practice of welcoming the qualities of gentle strength, self care and clarity into our lives. The fast paced modern world impacts our energy more than we may know. It can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully. As co-creators of our world we can consciously bring more of what we want into our lives. Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥ Kathleen Nelson Troyer is a transformational coach, trainer, retreat leader and organizational consultant. Join Kat at her website www.gentlymovingforward.net. Kat lives with her husband John, three cats and dog in a seaside cottage with a magical garden south of San Francisco near Half Moon Bay. enCopyright Kathleen Nelson Troyer (C/O Blogtalkradio)Sat, 15 Jun 2019 05:45:00 GMTFri, 03 Oct 2014 18:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0http://graph.facebook.com/746033274/picture?type=largehttp://www.blogtalkradio.com/gentlymovingforwardJoin Kat and friends on a journey to bring more gentleness and clarity into our lives. Gently Moving Forward is the practice of welcoming the qualities of gentle strength, self care and clarity into our lives. The fast paced modern world impacts our energy more than we may know. It can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully. As co-creators of our world we can consciously bring more of what we want into our lives. Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥ Kathleen Nelson Troyer is a transformational coach, trainer, retreat leader and organizational consultant. Join Kat at her website www.gentlymovingforward.net. Kat lives with her husband John, three cats and dog in a seaside cottage with a magical garden south of San Francisco near Half Moon Bay. feeds@blogtalkradio.comBlogTalkRadio.comself help,women,life balance,spiritual growth,wellness,self-love,training,boundaries,nlp,personal growthKathleen Nelson TroyernoJoin Kat and friends on a journey to bring more gentleness and clarity into our lives. Gently Moving Forward is the practice of welcoming the qualities of gentlepisodichttp://www.blogtalkradio.com/gentlymovingforward/2014/10/03/boundary-landscapes-inner-circle-relationshipsSelf Helphttp://www.blogtalkradio.com/gentlymovingforward/2014/10/03/boundary-landscapes-inner-circle-relationships/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/10/03/boundary-landscapes-inner-circle-relationshipsFri, 03 Oct 2014 18:00:00 GMTBoundary Landscapes: Inner Circle RelationshipsJoin us as we share this free training on Boundaries for Women... what works... what doesn't... how can you can get them to work for you!!  Do you find yourself carrying other people’s ‘stuff’ (emotions, heaviness, challenges) home with you? Do you feel frustrated or disempowered in your work/business? Do you find yourself turning to depleting patterns (food/tv/emotional drama with others) instead of giving yourself what you really need?  These are all symptoms of ineffective energetic boundaries. The good news is, YOU can change this!! If you're ready to experience clear, healthy boundaries in your relationships, business, finances, self-care, come join us on our Boundaries for Women: Training & Retreat, November 2-5, 2014, on North Carolina's Emerald Isle.  Limited spaces available, so contact us now to reserve your spot!!  00:43:00Kathleen Nelson TroyernoWomen,Boundaries,Relationships,Women in Business,Personal GrowthJoin us as we share this free training on Boundaries for Women... what works... what doesn't... how can you can get them to work for you!!  Do you find yourselhttp://www.blogtalkradio.com/gentlymovingforward/2014/09/02/boundaries-for-women-training-retreat--november-2-5-2014Self Helphttp://www.blogtalkradio.com/gentlymovingforward/2014/09/02/boundaries-for-women-training-retreat--november-2-5-2014/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/09/02/boundaries-for-women-training-retreat--november-2-5-2014Tue, 02 Sep 2014 18:00:00 GMTBoundaries for Women Training & Retreat - November 2-5, 2014Journey into Being: Creating New Boundaries Training & Retreat: November 2nd  Elizabeth Love and I are excited to be hosting the first ever Journey into Being: Boundaries for WomenTraining & Retreat.  This comes directly out of the work that we have been doing together. We are thrilled to offer this incredible life changing and transformational experience. You are invited to retreat, adventure and explore with us on this journey of the mind, body and spirit. This ladies-only 4 days and 3 nights event will be held in the beautiful Crystal Coast of North Carolina's Outer Banks, which is known for its beautiful wildlife, including dolphins and wild ponies.  Boundaries for Women is for women who are ready to take their personal and professional lives to the next level. Learn practical energetic tools to enhance your relationships, your work/business and your life!Click here to learn more and join us! Join us at our FB group at https://www.facebook.com/journeyintobeing 00:36:00Kathleen Nelson Troyernoboundaries,retreat,training,Elizabeth Love,Coach Elizabeth LoveJourney into Being: Creating New Boundaries Training & Retreat: November 2nd  Elizabeth Love and I are excited to be hosting the first ever Journey into Beinghttp://www.blogtalkradio.com/gentlymovingforward/2014/05/01/tiny-timmys-healing-journey-and-dirty-flea-soapPetshttp://www.blogtalkradio.com/gentlymovingforward/2014/05/01/tiny-timmys-healing-journey-and-dirty-flea-soap/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/05/01/tiny-timmys-healing-journey-and-dirty-flea-soapThu, 01 May 2014 00:00:00 GMTTiny Timmy's Healing Journey and Dirty Flea SoapJoin Kat as she welcomes Claudia Tietze to the Gently Moving Forward show.  In 2009 Claudia rescued Timmy, a kitten who had neurolgical damage due to over the counter flea and tick products.  Timmy has good days and bad days.  He still has tremors, seizures and GI issues, and wobbles when he walks.  Claudia has created a community to educate people on the damages of over the counter flea and tick products at  Tiny Timmy's Healing Journey group on Facebook.   We will talk about Timmy's healing journey and Claudia's inspiration to creat Dirty Flea Soap, a non-toxic soap for cats, dogs and humans.  If you have a pet or know someone who does, you don't want to miss this episode! To follow Tiny Timmy's Healing Journey on Facebook: https://www.facebook.com/TinyTimmysHealingJourney Check out the video on the IndieGoGo page: https://www.indiegogo.com/at/dirtyfleasoap   www.tinytimmy.org 01:04:00Kathleen Nelson Troyernocats,over the counter toxic flea and tick products,Tiny Timmy,Tiny Timmy's Healing Journey,Dirty Flea SoapJoin Kat as she welcomes Claudia Tietze to the Gently Moving Forward show.  In 2009 Claudia rescued Timmy, a kitten who had neurolgical damage due to over the chttp://www.blogtalkradio.com/gentlymovingforward/2014/02/06/why-retreatWomenhttp://www.blogtalkradio.com/gentlymovingforward/2014/02/06/why-retreat/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/02/06/why-retreatThu, 06 Feb 2014 19:00:00 GMTWhy Retreat?   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:47:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2014/01/30/is-your-life-out-of-alignmentWomenhttp://www.blogtalkradio.com/gentlymovingforward/2014/01/30/is-your-life-out-of-alignment/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/01/30/is-your-life-out-of-alignmentThu, 30 Jan 2014 19:00:00 GMTIs Your Life Out Of Alignment?   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:49:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2014/01/16/announcing-our-journey-into-being-retreatWomenhttp://www.blogtalkradio.com/gentlymovingforward/2014/01/16/announcing-our-journey-into-being-retreat/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/01/16/announcing-our-journey-into-being-retreatThu, 16 Jan 2014 19:00:00 GMTAnnouncing Our Journey Into Being Retreat!!   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:53:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2014/01/09/beyond-intentions-in-2014Womenhttp://www.blogtalkradio.com/gentlymovingforward/2014/01/09/beyond-intentions-in-2014/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2014/01/09/beyond-intentions-in-2014Thu, 09 Jan 2014 19:00:00 GMTBeyond Intentions in 2014   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:59:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/2013-finding-peaceful-closureWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/2013-finding-peaceful-closure/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/2013-finding-peaceful-closureThu, 19 Dec 2013 19:00:00 GMT2013… Finding Peaceful Closure   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  01:01:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/trish-regan-of-dolphin-spirit-of-hawaiiSelf Helphttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/trish-regan-of-dolphin-spirit-of-hawaii/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/12/19/trish-regan-of-dolphin-spirit-of-hawaiiThu, 19 Dec 2013 01:00:00 GMTTrish Regan of Dolphin Spirit of HawaiiJoin Kat as she welcomes Trish Regan of Dolphin Spirit of Hawaii!  Trish, along with her husband Doug lead spiritually transformative dolphin-swim seminars and retreats in Kona on the Big Island of Hawaii. They also facilitate whale swim retreats in the magical waters of Tonga and Mastery Retreats in Mt. Shasta, California. Trish is a Visionary Writer and Intuitive Soul Reader, she is the author of the book series Essential Joy: Finding It, Keeping It, Sharing It. She has been spiritually aware for all her life and has been on a dedicated path of Light and spiritual expansion since 1983.  Trish's blog includes fascinating stories of her experiences with dolphins and whales, amazing photographic phenomena, stories of inspiration and deep wisdom. She brings to this visionary work a deep connection with the dolphins, whales and many Beings of Light and seek to assist in empowering you to find the core of Being from which your highest potential, lasting joy and spiritual illumination expands. Trish can be reached at www.dolphinsiritofhawaii.com and you can find her blog at  www.trishregan.com . 00:49:00Kathleen Nelson TroyernoTrish Regan,Dolphin Spirit of Hawaii,Swimming with dolphins,swim with whales in tonga,visionary writerJoin Kat as she welcomes Trish Regan of Dolphin Spirit of Hawaii!  Trish, along with her husband Doug lead spiritually transformative dolphin-swim seminars andhttp://www.blogtalkradio.com/gentlymovingforward/2013/12/05/thriving-through-the-holidaysWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/12/05/thriving-through-the-holidays/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/12/05/thriving-through-the-holidaysThu, 05 Dec 2013 19:00:00 GMTThriving Through The Holidays   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:56:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2013/11/28/michele-benzamin-miki-co-founder-of-five-changesSelf Helphttp://www.blogtalkradio.com/gentlymovingforward/2013/11/28/michele-benzamin-miki-co-founder-of-five-changes/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/11/28/michele-benzamin-miki-co-founder-of-five-changesThu, 28 Nov 2013 00:00:00 GMTMichele Benzamin- Miki, Co-Founder of Five ChangesJoin Kat as she welcomes Michele Benzamin -Miki to the Gently Moving Forward show!   Michele challenges her clients to come into the truth of who they are, helping them draw from their wealth of natural creativity, balancing vision with practical skills for deep transformation. She is a Master Trainer of NLP, Gestalt and Ericksonian Hypnosis and has led workshops, trainings, and retreats internationally for more than twenty-five years. She is also a visual, performance, and martial artist. She has taught mediation, mindfulness, and non-violence for organizations, schools, and within the prison system. She is co-founder of Manzanita Village Retreat and Five Changes. As someone of mixed Japanese and European descent she passionately believes that we come into our beauty and power by thinking outside all the boxes that we have squeezed ourselves into; and that authentic self-expression gives you the freedom to live the life you really want.       00:37:00Kathleen Nelson TroyernoMichele Benzamin- Miki,NLP,Transformation,Growth,SpiritualityJoin Kat as she welcomes Michele Benzamin -Miki to the Gently Moving Forward show!   Michele challenges her clients to come into the truth of who they are, helphttp://www.blogtalkradio.com/gentlymovingforward/2013/11/21/unexpected-detoursWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/11/21/unexpected-detours/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/11/21/unexpected-detoursThu, 21 Nov 2013 19:00:00 GMTUnexpected Detours   Join Elizabeth Love and Kathleen Nelson Troyer as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:51:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real withhttp://www.blogtalkradio.com/gentlymovingforward/2013/10/17/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/10/17/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/10/17/journey-into-beingThu, 17 Oct 2013 18:00:00 GMTSelf Care First - Strategies to Avoid Depletion   Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:50:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to ghttp://www.blogtalkradio.com/gentlymovingforward/2013/10/10/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/10/10/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/10/10/journey-into-beingThu, 10 Oct 2013 18:00:00 GMTReveal to Heal... Pulling the Covers Back on Shame Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. Go to: http://www.journeyintobeingretreat.com  00:50:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to gethttp://www.blogtalkradio.com/gentlymovingforward/2013/10/03/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/10/03/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/10/03/journey-into-beingThu, 03 Oct 2013 18:00:00 GMTHopping off the Hamster Wheel Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. Go to: http://www.journeyintobeingretreat.com  00:56:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to gethttp://www.blogtalkradio.com/gentlymovingforward/2013/09/26/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/09/26/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/09/26/journey-into-beingThu, 26 Sep 2013 18:00:00 GMTTrusting Our Internal Compass Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. Go to: http://www.journeyintobeingretreat.com  00:54:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to gethttp://www.blogtalkradio.com/gentlymovingforward/2013/09/19/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/09/19/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/09/19/journey-into-beingThu, 19 Sep 2013 18:00:00 GMTEmbracing Your Reality Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a guided meditation that we created just for you, go to: http://www.journeyintobeingretreat.com  00:44:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to gethttp://www.blogtalkradio.com/gentlymovingforward/2013/09/12/journey-into-beingWomenhttp://www.blogtalkradio.com/gentlymovingforward/2013/09/12/journey-into-being/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/09/12/journey-into-beingThu, 12 Sep 2013 18:00:00 GMTJourney Into Being Join Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to get real with us, in a space where it is easy to connect with the deepest parts of yourself. This isn’t about hiding in a spiritualized story to bypass the challenges we face, but about showing up for our real lives, and living them with passion and purpose. It’s authentic … it’s messy sometimes… it’s fun… it’s rich. To receive a free meditation that will help you on this journey, go to: http://www.journeyintobeingretreat.com  Join us at our FB group at https://www.facebook.com/journeyintobeing  00:54:00Kathleen Nelson TroyernoWomen,Wellness,Spiritual Growth,Life Balance,Self-LoveJoin Elizabeth Love and Kathleen Nelson Troyer every week, as we explore what it looks like to dive into your unique Journey Into Being. We welcome you to gethttp://www.blogtalkradio.com/gentlymovingforward/2013/08/22/gently-moving-forward--caitriona-reed-of-five-changesSpiritualityhttp://www.blogtalkradio.com/gentlymovingforward/2013/08/22/gently-moving-forward--caitriona-reed-of-five-changes/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/08/22/gently-moving-forward--caitriona-reed-of-five-changesThu, 22 Aug 2013 23:00:00 GMTGently Moving Forward - Caitriona Reed of Five Changes Join Kat and friends on a journey to bring more genteness and clarity into our lives.  The fast paced modern world impacts our energy more than we may know.  It can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully.  As co-creators of our world we can consciously bring more of what we want into our lives. Kat is super excited to welcome Caitriona Reed to the show!  Caitriona guides individuals to find their authentic personal power and vision, and mentors them to make it real in every aspect of their life. She has led workshops, trainings and retreats internationally for more than twenty-five years. She is a Master Trainer of NLP, Gestalt and Ericksonian Hypnosis. She has been authorized as a teacher of Zen by Thich Nhat Hanh. She is co-founder of Manzanita Village Retreat and Five Changes. Her experience as a ‘woman of transsexual experience’ has led her to the belief that the big scary changes we may be afraid to make – in life, in our relationships, in business – are in fact the keys to our authentic liberation.   00:48:00Kathleen Nelson TroyernoNLP,Self Help,Personal Power,Empowerment,TrainingJoin Kat and friends on a journey to bring more genteness and clarity into our lives.  The fast paced modern world impacts our energy more than we may knohttp://www.blogtalkradio.com/gentlymovingforward/2013/04/14/gently-moving-forward-with-kathleen-nelson-troyerWeight Losshttp://www.blogtalkradio.com/gentlymovingforward/2013/04/14/gently-moving-forward-with-kathleen-nelson-troyer/#commentshttp://www.blogtalkradio.com/gentlymovingforward/2013/04/14/gently-moving-forward-with-kathleen-nelson-troyerSun, 14 Apr 2013 21:30:00 GMTGently Moving Forward - Elizabeth Love Join Kat and friends on a journey to bring more genteness into our lives.  The fast paced modern world impacts our energy more than we may know.  It can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully.  As co-creators of our world we can consciously bring more of what we want into our lives. Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥ Kat is super excited to welcome Coach Elizabeth Love to the show!  Today we are looking at healing our relationship with food, and our bodies. So many women struggle in this area...  feeling shame, self-criticism, and diminished self-worth. We're going to pull back the veil on this, and look at what's behind the destrucitve food behaviors, and toxic body image judgments. Coach Elizabeth Love has been working with women for over 15 years, helping them heal this area. It has been part of her own journey, as well. Join us as we look at what it takes to experience a vibrant and loving relationship with food and your body.   For more information about Elizabeth go to: www.coachelizabethlove.com 00:49:00Kathleen Nelson Troyernoweight loss,self love,balance,empowered,body imageJoin Kat and friends on a journey to bring more genteness into our lives.  The fast paced modern world impacts our energy more than we may know.  It can filte