Join Kat and friends on a journey to bring more genteness into our lives.
The fast paced modern world impacts our energy more than we may know. It can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully. As co-creators of our world we can consciously bring more of what we want into our lives.
Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥
Kat is super excited to welcome Coach Elizabeth Love to the show!
Today we are looking at healing our relationship with food, and our bodies. So many women struggle in this area... feeling shame, self-criticism, and diminished self-worth. We're going to pull back the veil on this, and look at what's behind the destrucitve food behaviors, and toxic body image judgments.
Coach Elizabeth Love has been working with women for over 15 years, helping them heal this area. It has been part of her own journey, as well.
Join us as we look at what it takes to experience a vibrant and loving relationship with food and your body.
For more information about Elizabeth go to: www.coachelizabethlove.com