“Spirited Constellations” facilitated by GARY STUART
Bert Hellinger created the wonderful modality known as “constellation work” more than forty years ago. The amazing process is used to access the deepest recesses of consciousness contained within family systems in order to free current family members from the pains of the past. But the work is about more than just dredging up old traumas or reopening wounds from battles fought long ago. By allowing change to come to our perception of our family system, we can not only reduce the level of suffering and dysfunction we feel, we can restore and rediscover the joy and well being that was there all along, whether we could see it or not. In other words, happiness isn't just an abstract concept; it's ours to claim at any age.
The happier we are, the better our physical bodies function, and with that strength comes the ability to live more FUNctional lives. Ironically, most of us started off as happy little babies, but somehow that sense of wonder and potential gets lost in the shuffle of life. But this existence called life is all-too-short. We need to remember to laugh, remember to allow for joy, and remember to not only desire happiness but to be willing to recognize it.
In constellation work, we often deal with some rather heavy familial issues. I have learned that one of the most affective ways to transform such heaviness is to balance it with an air of lightness, as yin balances yang.
Smile like you mean it. Laugh till you cry a river of joy. Let's live the life we were born to live. After all, what better legacy can we leave?
Contact Spirited Constellation facilitator, Author Gary Stuart Gary@Chifield.com and more info www.chifield.com