Teri Ryan has been doing the Gut and Psychology Syndrome diet - GAPS Diet for two years. She and her family have seen much success in those two years working through the healing protocol by Natasha Campbell-McBride that is healing children who have been diagnosed with autism and other problems. GAPS heals and seals the gut lining and in the process addresses and heals all kinds of auto immune diseases, irritable bowel syndrome (IBS), Crohn's, depression, anxiety, ADD, rheumatoid arthritis and many more. Teri blogs with co-founder Sierra Ansley at Grain Free Foodie and together they have over 170 recipes that are suitable for the GAPS diet. Teri has also submitted 40 recipes to the new GAPS cookbook, Internal Bliss. This cookbook is available for purchase at the GAPS Diet Journey bookstore. Your host Starlene Stewart blogs about her success on GAPS at GAPS Diet Journey.