https://www.blogtalkradio.com/gangstaholisticUP FRONT CONVERSATIONS ABOUT HEALTH & WELLNESS. HOSTED BY J ALAN & DR. RONDA.enBlogTalkRadio.com. All Rights Reserved.Mon, 18 Nov 2019 00:00:00 GMTSun, 17 Nov 2019 23:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/cf21a5b4-d78d-4cf6-ae3f-26e3261014d9_img_1510.jpghttps://www.blogtalkradio.com/gangstaholisticUP FRONT CONVERSATIONS ABOUT HEALTH & WELLNESS. HOSTED BY J ALAN & DR. RONDA.feeds@blogtalkradio.comBlogTalkRadio.comHealth wellness holistic spirit meditation consciousness oils herbs stones exercise chakrasGangsta HolisticnoGANGSTA HOLISTIC HEALTH AND WELLNESS.episodichttps://www.blogtalkradio.com/gangstaholistic/2019/11/17/barbershop-conversations-ep-10-dear-mama-crowning-our-new-ancestorHealthhttps://www.blogtalkradio.com/gangstaholistic/2019/11/17/barbershop-conversations-ep-10-dear-mama-crowning-our-new-ancestor/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/11/17/barbershop-conversations-ep-10-dear-mama-crowning-our-new-ancestorSun, 17 Nov 2019 23:00:00 GMTBARBERSHOP CONVERSATIONS EP-10 DEAR MAMA: CROWNING OUR NEW ANCESTORTune in as we pay tribute to brotha Third Eye View's old earth Shirley Ann Bloodworth. We will celebrate her life & transition, and also discuss the strong bond between mothers and sons. Feel free to call in and offer your condolences, as well as your take on the subject at hand. 515-602-9763 Press "1" to speak. Hosted by:  J Alan Wellness Advocate & Author @gangstaholistic & Third Eye View Creative Visionary @thirdseyeview  00:55:00Gangsta Holisticnogangstaholistic,dearmama,imissmymom,transitioned,higherselfJoin us as we celebrate the life of our new ancestor, Shirley Ann Bloodworth5b8234fd-abd8-4a7e-a792-f620268dfc50110fullhttps://www.blogtalkradio.com/gangstaholistic/2019/11/03/barbershop-conversations-ep-8-passionpreneur-ft-akanundrumEntrepreneurhttps://www.blogtalkradio.com/gangstaholistic/2019/11/03/barbershop-conversations-ep-8-passionpreneur-ft-akanundrum/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/11/03/barbershop-conversations-ep-8-passionpreneur-ft-akanundrumSun, 03 Nov 2019 23:00:00 GMTBARBERSHOP CONVERSATIONS EP 8- PASSIONPRENEUR FT- AKANUNDRUMWhen we speak about a holistic lifestyle we could not forget about the aspect of financial wellness! We got you covered. This Sunday we will sit down with one of our favorites, the Queen herself Akanundrum @akanundrum and pick her brain on how to make your small business successful! Hosted by Wellness Advocate& Author J Alan & Creative Visionary Thirds Eye View. @gangstaholistic @thirdseyeview GangstaHolitic.com       01:22:00Gangsta Holisticno#business,smallbusiness,ecommerce,marketing,finacialwellnessLets talk small business and financial wellness with one of the experts herself Akanundrum!10ac5aa9-07f4-4dbe-9e24-fb419f6e158818fullhttps://www.blogtalkradio.com/gangstaholistic/2019/10/27/barbershop-conversations-ep-7-knockin-energy-vampires-tf-out-ft-sista-ignite-1Relationshipshttps://www.blogtalkradio.com/gangstaholistic/2019/10/27/barbershop-conversations-ep-7-knockin-energy-vampires-tf-out-ft-sista-ignite-1/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/10/27/barbershop-conversations-ep-7-knockin-energy-vampires-tf-out-ft-sista-ignite-1Sun, 27 Oct 2019 22:00:00 GMTBARBERSHOP CONVERSATIONS EP 7- KNOCKIN ENERGY VAMPIRES TF OUT! FT SISTA IGNITEYour energy ? feeling low as of lately? Are there certain people and situations that put you in an state of discomfort? Why are you still participating in those experiences. What is keepng you there? How do you break loose? Find out how to step back, gain yo composure and knock ?? an energy vampire TF out! ?   @gangstaholistic @thirdseyeview @sistarigniteincite   GangstaHolistic.com 00:43:00Gangsta Holisticnogangstaholistic,energy,healing,healingherbs,energyvampiresEnergy Vampires64593f09-cf89-4f6a-aed0-a387abdb8be318fullhttps://www.blogtalkradio.com/gangstaholistic/2019/10/13/barbershop-conversations-ep-6-dopamine-drip-doing-what-makes-you-happySpiritualityhttps://www.blogtalkradio.com/gangstaholistic/2019/10/13/barbershop-conversations-ep-6-dopamine-drip-doing-what-makes-you-happy/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/10/13/barbershop-conversations-ep-6-dopamine-drip-doing-what-makes-you-happySun, 13 Oct 2019 22:00:00 GMTBARBERSHOP CONVERSATIONS EP 6- DOPAMINE DRIP, DOING WHAT MAKES YOU HAPPY.What gives you that feeling of happiness, joy & satisfaction? In turn what do you give back to that feeling? Is your giving a healthy one? The best and worst decisions are made off of emotions. With that said, how do we secure a balance along our path? Where does the basis of your decision making come from when things "feel good?" All that seems great ain't gold. Tune in and vibe with us. Call in Listen & speak at 515-602-9763 Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View @gangstaholistic @thirdseyeview GangstaHolistic.com teespring.com/stores/gangstaholistic 00:40:00Gangsta Holisticno#Selcare,health,DOPAMINE,drip,plantbasedFind out a few key ways us as men can ensure our happiness as well as relieve some stress.bfd1f1da-02ba-4432-a003-8667d0542af516fullhttps://www.blogtalkradio.com/gangstaholistic/2019/10/06/barbershop-conversations-ep-5-the-disconnect-between-men-womenRelationshipshttps://www.blogtalkradio.com/gangstaholistic/2019/10/06/barbershop-conversations-ep-5-the-disconnect-between-men-women/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/10/06/barbershop-conversations-ep-5-the-disconnect-between-men-womenSun, 06 Oct 2019 22:00:00 GMTBARBERSHOP CONVERSATIONS EP- 5 THE DISCONNECT BETWEEN MEN & WOMENSay it ain’t so! The disconnect between men and women. Is there actually one? Do you often feel a pull when it comes to connecting with a soul in order to create a healthy, intimate balance? ?The frequency you operate on, your mind, your lifestyle deserves something different. Can you be patient? Call up and give your take 515-602-9763 press 1 to speak.   Hosts J Alan @gangstaholistic & Thirds Eye View @thirdseyeview will run through all this and more! Shay of @hustle_2_motivate will be stepping over to the Barbershop to converse with us on the topic. Make sure you tune in! ? 00:40:00Gangsta HolisticnoRelationships,couples,therapy,soulmate,twinflameRelationshipsc0d42c98-3432-46ce-8e03-25084d56f4d915fullhttps://www.blogtalkradio.com/gangstaholistic/2019/09/29/barbershop-conversations-ep4-spirit-over-everythingHealthhttps://www.blogtalkradio.com/gangstaholistic/2019/09/29/barbershop-conversations-ep4-spirit-over-everything/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/09/29/barbershop-conversations-ep4-spirit-over-everythingSun, 29 Sep 2019 16:30:00 GMTBARBERSHOP CONVERSATIONS EP4- SPIRIT OVER EVERYTHINGEverything was fine until you started being consumed with so much. Wrappingyourself around situations and ideas of others can leave one lost, off the path and searching for answers. Have yu taken a moment to listen to yourself? What is your own spirit saying to you? Do you trust your own thoughts and emotions? Let us know how you feel! Spirit over everything is the key! Call in and giveyour thoughts 515-602-9763 Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View @gangstaholistic @Thirdseyeview Subscribe Today! GangtaHolisitc.com Teespring.com/stores/gangstaholistic 00:35:00Gangsta Holisticnolosangeles,houston,texas,california,newyorkFollowing your spirit. Do you listen to your intuition? How loud has it spoken to you?d4c68243-a6d8-4c27-9bd3-26336802389c14fullhttps://www.blogtalkradio.com/gangstaholistic/2019/09/27/barbershop-conversations-ep3-stroke-game-weak-erectile-dysfunctionRomancehttps://www.blogtalkradio.com/gangstaholistic/2019/09/27/barbershop-conversations-ep3-stroke-game-weak-erectile-dysfunction/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/09/27/barbershop-conversations-ep3-stroke-game-weak-erectile-dysfunctionFri, 27 Sep 2019 03:00:00 GMTBARBERSHOP CONVERSATIONS EP3- STROKE GAME WEAK? ERECTILE DYSFUNCTIONFellas ya bedroom game ain't what it used to be? Ladies is he lackin' without even knowing it? Are you satisfied? Fellas whats in your medication? Eatin' too much sugar? Find out a solution on today's show! J alan and Thirds Eye View will run over this topic with a fine toothed comb and show you how to get ya groove back. None of that Willy the Worm stuff!   @ganstaholistic @thirdseyeview gangstaholistic.com teespring/stores/gangstaholistic 00:39:00Gangsta HolisticnoErectiledysfunction,selfcare,menshealth,thirdseyeview,gangstaholisticFellas you need a few pointers on how to keep that blood flowing correctly? Ladies does ya man need help and not even know it?49bbf333-d026-4444-a969-c10ee280fc0213fullhttps://www.blogtalkradio.com/gangstaholistic/2019/09/15/barbershop-conversations-ep-2-what-daddy-deals-withDads and Familyhttps://www.blogtalkradio.com/gangstaholistic/2019/09/15/barbershop-conversations-ep-2-what-daddy-deals-with/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/09/15/barbershop-conversations-ep-2-what-daddy-deals-withSun, 15 Sep 2019 22:00:00 GMTBARBERSHOP CONVERSATIONS EP 2- WHAT DADDY DEALS WITH  Attempting to tackle Fatherhood while still figuring out Manhood can be tough as hell bruh! What challenges have you faced within yourself? What are you combating the everyday stresses of life with? Who is your go to when you need a listening ear? We’ll throw it all on the table and chop game in the Barbershop this Sunday as usual!  Hosted by  Wellness Advocate & Author  J Alan  @gangstaholistic &  Creative Visionary Thirds Eye View @thirdseyeview 00:37:00Gangsta Holisticno#holistic,barbershopconversations,#selfcare,#mentalhealth,#fatherhoodThe mental side of what Dads deal with in balancing spirituality & Fatherhood58700ae1-d15d-4953-8422-e8ae50da646d12fullhttps://www.blogtalkradio.com/gangstaholistic/2019/09/08/barbershop-conversations-ep-1-the-depths-of-mental-connectionHealthhttps://www.blogtalkradio.com/gangstaholistic/2019/09/08/barbershop-conversations-ep-1-the-depths-of-mental-connection/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/09/08/barbershop-conversations-ep-1-the-depths-of-mental-connectionSun, 08 Sep 2019 22:00:00 GMTBARBERSHOP CONVERSATIONS EP 1- THE DEPTHS OF MENTAL CONNECTIONWhat do you look for in a mate? Are you a sapio?What type of connection needs to be made in order for you to progress with someone? Are your decisions on who you choose to deal with keeping you from your twin flame? How can you cnnect on a deeper level intimately? Tune in and find out! Hosts J Alan, Wellness Advocate & Author along with Content Writer Thirds Eye View will hand you keys on how to shift your thinking past the trickery of infatution. 00:42:00Gangsta Holisticnoselflove,menshealth,infatuation,sapio,sapiosexualHOW IMPORTANT IS IT FOR YOU TO CONNECT WITH SOMEONE ON A MENTAL LEVEL AND WHY?d961d997-52a3-4518-8d69-cb34deb3138e11fullhttps://www.blogtalkradio.com/gangstaholistic/2019/05/18/the-spiritual-boss-up-are-there-rules-in-spiritualityHealthhttps://www.blogtalkradio.com/gangstaholistic/2019/05/18/the-spiritual-boss-up-are-there-rules-in-spirituality/#commentshttp://www.blogtalkradio.com/gangstaholistic/2019/05/18/the-spiritual-boss-up-are-there-rules-in-spiritualitySat, 18 May 2019 15:00:00 GMTTHE SPIRITUAL BOSS UP, ARE THERE RULES IN SPIRITUALITY?Vibe with your host J Alan, wellness advocate & author with his special guest Community Activist Reno Moor. Who taught you what you know about spirituality? Did you read it in a book? Was it a feeling you got? Who defines how things should go on your journey? Call us up, give your thoughts and lets find some answers to staying on our own course. gangstaholistic.com FB, IG @gangstaholistic  Donation: Cash app: gangstaholistic Paypal: iamgangstaholistic@gmail.com 00:46:00Gangsta Holisticnohealth,wellness,alkaline,love,selfloveSpirituality who makes the rules?df8c961a-170a-4c3f-94e9-63f8bed10331fullhttps://www.blogtalkradio.com/gangstaholistic/2018/11/18/livin-the-lit-life-feat-action-mf-jacksonHealthhttps://www.blogtalkradio.com/gangstaholistic/2018/11/18/livin-the-lit-life-feat-action-mf-jackson/#commentshttp://www.blogtalkradio.com/gangstaholistic/2018/11/18/livin-the-lit-life-feat-action-mf-jacksonSun, 18 Nov 2018 23:00:00 GMTLIVIN' THE LIT LIFE FEAT- ACTION MF JACKSONTune into this and find out how to keep your energy at an all time high. Your vibration deserves some healing. Hear author & fitness coach Action MF Jackson's take on how to get up off yo a** and shift into gear. Turbo that is! Hosted by: J Alan & Dr. Ronda Follow us: IG- @gangstaholistic FB- facebook.com/gangstaholistic Twitter: @gangstaholistic 00:37:00Gangsta Holisticnolit,woke,energixe,energy,loveLIVIN' THE LIT LIFE FEAT ACTION MF JACKSON3c088f30-9b65-4a38-bd8c-cd0f4ab6a7fa13fullhttps://www.blogtalkradio.com/gangstaholistic/2018/11/08/sit-yo-a-down-laugh-stretch-feat-holistically-healariousFitnesshttps://www.blogtalkradio.com/gangstaholistic/2018/11/08/sit-yo-a-down-laugh-stretch-feat-holistically-healarious/#commentshttp://www.blogtalkradio.com/gangstaholistic/2018/11/08/sit-yo-a-down-laugh-stretch-feat-holistically-healariousThu, 08 Nov 2018 02:00:00 GMTSIT YO A** DOWN, LAUGH & STRETCH FEAT- HOLISTICALLY HEALARIOUSStress got you down? Need to recharge? Often times laughter can boost your mood. Ever heard of Laugh Yoga? Yes, there's such a thing. Find out more about it as we sit with Melanin, the certified Laugh Yoga Instructor and creator of Holistically Healarious! Hosted by J Alan & Dr. Ronda. Follow us: IG- @gangstaholistic FB- facebook.com/gangstaholistic Twitter- gangstaholistic    00:32:00Gangsta HolisticnoYoga,laugh,lol,comedy,stressreliefGANGSTA HOLISTIC- SIT YO A** DOWN, LAUGH & STRETCH! FEAT- HOLISTICALLY HEALARIOUSd463dd3d-5eca-4192-b6cf-f327d1427db112fullhttps://www.blogtalkradio.com/gangstaholistic/2018/11/03/my-mind-is-in-control-of-my-body-feat-joe-monk-colemanSelf Helphttps://www.blogtalkradio.com/gangstaholistic/2018/11/03/my-mind-is-in-control-of-my-body-feat-joe-monk-coleman/#commentshttp://www.blogtalkradio.com/gangstaholistic/2018/11/03/my-mind-is-in-control-of-my-body-feat-joe-monk-colemanSat, 03 Nov 2018 01:00:00 GMTMY MIND IS IN CONTROL OF MY BODY FEAT- JOE "MONK" COLEMANGatherin' tips on how to get the body to fall in line with that stubborn mind! Lol! Joe "Monk" Coleman aka "Vegan Monk" will be sharing with us some of the key elements that help him achieve his goals and how he stays consistent. Hosted by: J Alan & Dr. Ronda Follow us: IG- @gangstaholistic FB- facebook.com/gangstaholistic Twitter- @gangstaholistic 00:41:00Gangsta Holisticnoholistic,health,gangsta,hiphop,motivationMY MIND IS IN CONTROL OF MY BODY FEAT- JOE "MONK" COLEMANed60a810-ea2a-4dba-a9cf-d77d7a5e332711full