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Marc David on Food, Pleasure, Sex, Energy & Weight Loss

  • Broadcast in Health
Gab With the Gurus

Gab With the Gurus


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Marc David, M.A. -- a nutritional psychologist and author of two bestselling books, The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being -- is today's Gab with the Gurus guest.

A nationally recognized teacher, Marc will share his unique approach to food and eating. For instance, Marc -- founder and director of the Institute for the Psychology of Eating -- will delve into how our food life is deeply connected to our sex life. Indeed, you'll discover the link betweens sexuality and overeating, compulsive eating, and chronic dieting.  
You'll also learn how many of our health challenges have been clinically linked to past wounding around sexuality. In addition, you'll get a glimpse at the connection between sexual wounding and calorie burning capacity and how masculine and feminine psychology impacts our experience of food and sex.
Marc will teach you to develop a more soulful approach to healing our relationship with food, and you'll discover practical techniques to improve nutrition-linked health concerns such as digestion, fatigue, mood, and immunity.