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Sleep and Lose -- Weight, That Is

  • Broadcast in Self Help
Gab With the Gurus

Gab With the Gurus


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Today, it's my pleasure to interview Réal Hamilton-Romeo, a participant in a landmark study for Glamour Magazine. You'll be surprised at what Real had to do for the study -- sleep! Seriously! And guess what -- she and the other participants lost weight! Tune in and get surprised and delighted learning about the easiest diet out there, "The Sleep Diet."