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SparkPeople's Chris Downie & KC Craichy on The Super Health Diet

  • Broadcast in Self Help
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Chris Downie -- a.k.a. "SparkGuy" -- is the Founder & CEO of SparkPeople, one of the largest and most popular health and goal setting related websites in the world. It is also a free site. Chris founded SparkPeople so that he could SPARK millions of PEOPLE to get healthy and fit and reach their goals, too. A hands-on CEO, "SparkGuy" is an avid exerciser, SparkTeam leader, and active part of the positive SparkPeople Community. Prior to founding SparkPeople, Chris was one of two original co-founders of Up4Sale.com, an online auction site that was acquired by eBay in 1998 for approximately $100 million. He now spends much of his time in the SparkPeople Silicon Valley office with his wife and two sons. Employees of Sparkpeople are urged to live their brand. For example, employees get a significant bonus for following a consistent fitness & nutrition program year-round. Our next guest is best-selling author KC Craichy, author of the new book, "The Super Health Diet: The Last Diet You Will Ever Need." KC, also author of the best-selling "Super Health – 7 Golden Keys to Unlock Lifelong Vitality," has received rave reviews from such people as Dr. Richard Lippman, M.D., 1996 Nominee for the Nobel Prize in Medicine, and Robert M. Goldman, M.D., Ph.D., D.O., F.A.A.S.P., Chairman of the Board of the American Academy of Anti-Aging Medicine, Inc. - A4M. In this show, KC will tell you about the diet industry; his “Four Corners of Superfood Nutrition," the role of protein in weight loss; anti-aging benefits of eating the Four Corners way; meal frequency, snacks and eating speed; and exercise. KC is Founder and CEO of Living Fuel, Inc., and he is a health advocate, researcher, and recognized expert on natural health and performance nutrition. His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife Monica’s health problems – anxiety, depression, and suicidal thoughts.

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