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Brian Alman on Finding Your Voice and Losing Weight

  • Broadcast in Health
Gab With the Gurus

Gab With the Gurus


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We begin the new year with world-renowned weight loss expert Brian Alman, Ph.D., the bestselling Author of Keep it Off, which was positively reviewed by Deepak Chopra. Dr. Alman is author of the new book, The Voice: Discovering the Power of Your Inner Wisdom. He has worked for more than 30 years helping people find effective and permanent weight-loss solutions. Dr. Alman’s latest book, The Voice, details his revolutionary methods for helping people overcome their life-long physical and emotional challenges. His motivational techniques have been a key part of Kaiser Permanente San Diego’s Department of Preventive Medicine, and he has also developed applications for Qualcomm, Sprint Telephone, and Great Call cell phone. Through his company TruSage International, Dr. Alman has been delivering weight-loss, wellness and mental fitness mobile support calls for 15 years to tens of thousands of people all over the world. He has reached hundreds of thousands of people through TV and radio appearances, CDs, videos, and websites to help them achieve amazing personal transformation. Now his Keep It Off iPhone App (1/4/11) provides personalized phone coaching to help people lose weight and keep it off—for life! In this life-changing radio show, you'll find out how to tackle any physical or emotional challenges. You will discover: • How to keep off extra weight • How to Experience Your Challenge rather than try to get rid of it. • How to accept your “unpleasant” experiences. • How to embrace your Inner Judge and work with it. • How to Resolve Your Challenge • And much more