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Gratitude Week (Day 1): On Happiness, Forgiveness, Coping & Miracles

  • Broadcast in Self Help
Gab With the Gurus

Gab With the Gurus


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Today is the first day of "Gratitude Week," a series of five shows to help you become happier, healthier and to break free of your addictions and bad habits. Today's guests will focus on the power of gratitude on Happiness, Forgiveness, Coping & Miracles. Guests include: • Dr. Philip Watkins, psychology professor at Eastern Washington University in Cheney, Washington. Conducted research on how gratitude contributes to happiness, your ability to cope and be healthy. • Dr. Philip Friedman, psychologist and director of the Foundation for Well-Being in Plymouth Meeting, Pennsylvania. Published three clinical research articles on gratitude and forgiveness as they relate to well-being and change over time using empirical measures (GQ6 and GRATS) • Dr. Sharon Livingston, a psychologist who helps people with emotional eating problems and uses gratitude as an essential piece of healing this problem. • Robert Mack, positive psychology expert and author, “Happiness From the Inside Out: The Art and Science of Fulfillment” and a positive psychology expert.