Rewrite Your Life!http://www.blogtalkradio.com/ftmcoachjackIn this weekly series, motivational coach and writer Jack Ori gives you the resources, tools and inspiration you need to create a life you loveenCopyright Jack Ori (C/O Blogtalkradio)Fri, 14 Jun 2019 20:45:00 GMTMon, 20 Jan 2014 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/7516fcf8-90e9-4945-8a90-206d126d46c2_headshot_3.jpgRewrite Your Life!http://www.blogtalkradio.com/ftmcoachjackIn this weekly series, motivational coach and writer Jack Ori gives you the resources, tools and inspiration you need to create a life you lovefeeds@blogtalkradio.comBlogTalkRadio.comself help,coach jack,self esteem,goal achievement,integration,self-esteem,success strategies,addiction,ftm coach jack,self acceptanceFTM Coach JacknoIn this weekly series, motivational coach and writer Jack Ori gives you the resources, tools and inspiration you need to create a life you loveepisodic2014 is Your Best Year: Stop Holding Yourself Back!http://www.blogtalkradio.com/ftmcoachjack/2014/01/20/2014-is-your-best-year-stop-holding-yourself-backSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2014/01/20/2014-is-your-best-year-stop-holding-yourself-back/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2014/01/20/2014-is-your-best-year-stop-holding-yourself-backMon, 20 Jan 2014 16:00:00 GMT2014 is Your Best Year: Stop Holding Yourself Back!Coach Jack is back with all-new episodes! All throughout January, we will be looking at new ways of thinking, feeling and ACTING to create a  better life in 2014 than you have ever lived before.   This week, we will look at the ways we hold ourselves back from dreaming and acting on our dreams. If you're tired of living a life far more ordinary than the one you know you are capable of living, you don't want to miss this. 00:22:00FTM Coach JacknoCoach Jack,living life fullyCoach Jack is back with all-new episodes! All throughout January, we will be looking at new ways of thinking, feeling and ACTING to create a  better life in 2012014 Is Your Year! Live in the Presenthttp://www.blogtalkradio.com/ftmcoachjack/2014/01/13/2014-is-your-year-live-in-the-presentSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2014/01/13/2014-is-your-year-live-in-the-present/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2014/01/13/2014-is-your-year-live-in-the-presentMon, 13 Jan 2014 16:00:00 GMT2014 Is Your Year! Live in the PresentThroughout 2014, Coach Jack is exploring how to live more fully, achieve more of your goals and have more joy than you ever have had before.   This week, we're looking at what it means to "live in the present," and just as importantly, what it does NOT mean. If you want 2014 to be your best year ever, you don't want to miss this discussion of how to really and truly take advantage of each moment of your life 00:28:00FTM Coach JacknoThroughout 2014, Coach Jack is exploring how to live more fully, achieve more of your goals and have more joy than you ever have had before.   This week, we'2014: Your Best Year Everhttp://www.blogtalkradio.com/ftmcoachjack/2014/01/06/2014-your-best-year-everSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2014/01/06/2014-your-best-year-ever/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2014/01/06/2014-your-best-year-everMon, 06 Jan 2014 16:00:00 GMT2014: Your Best Year EverHappy New Year!   Coach Jack is back with all new episodes to start off your week right and move you from underachiever to powerful goal achiever. This week we're going to look at how to truly make 2014 your best year ever by taking risks, doing some new htings and taking ownership of your dreams. 00:26:00FTM Coach Jacknoself-help,New Yeasr,ew Year's Resolutions,change,successHappy New Year!   Coach Jack is back with all new episodes to start off your week right and move you from underachiever to powerful goal achiever. This week wBeat Those Holiday Blues!http://www.blogtalkradio.com/ftmcoachjack/2013/12/16/beat-those-holiday-bluesSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/12/16/beat-those-holiday-blues/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/12/16/beat-those-holiday-bluesMon, 16 Dec 2013 16:00:00 GMTBeat Those Holiday Blues!The holiday season can be tough for those of us who feel like we're the only ones not celebrating. Whether you're feeling alone because you are the only one who doesn't celebrate Christmas or because you don't have a family to celebrate with, hang on! In this 30 minute segment, we're going to discuss some of the reasons you may have the holiday blues and what to do to help yourself feel better. 00:26:00FTM Coach JacknoChristmas,holiday blues,depression,loneliness,family issuesThe holiday season can be tough for those of us who feel like we're the only ones not celebrating. Whether you're feeling alone because you are the only one whoWho's In Charge of Your Life?http://www.blogtalkradio.com/ftmcoachjack/2013/12/09/whos-in-charge-of-your-lifeSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/12/09/whos-in-charge-of-your-life/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/12/09/whos-in-charge-of-your-lifeMon, 09 Dec 2013 16:00:00 GMTWho's In Charge of Your Life?GIfted adults often place a high priority on independence, but we aren't always as free from others' influences on our behavior as we'd like to think. If you're living below your potential in major areas of your life, could it be because you're putting what someone else thinks ahead of what you know to be true? Let's explore the question of who is in charge of your life and how to make sure that YOU are in the driver's seat.   Learn more about Jack Ori's coaching services for intellectually gifted underachievers at http://www.ftmcoachjack.com 00:26:00FTM Coach Jacknointellectually gifted,coaching,coach jack,successGIfted adults often place a high priority on independence, but we aren't always as free from others' influences on our behavior as we'd like to think. If you'reDon't Tie Your Self-Esteem to Your Wallet!http://www.blogtalkradio.com/ftmcoachjack/2013/11/25/dont-tie-your-self-esteem-to-your-walletSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/11/25/dont-tie-your-self-esteem-to-your-wallet/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/11/25/dont-tie-your-self-esteem-to-your-walletMon, 25 Nov 2013 16:00:00 GMTDon't Tie Your Self-Esteem to Your Wallet!Money is an important tool for living a fulfilling life, but it doesn't define your worth. The more gifted you are, the more you may feel like a failure because you don't earn what you know you're capable of.  In this 30-minute segment, Coach Jack reframes abundance so that you can see how much you're really worth regardless of your income as a prerequisite to creating the wealth you really need and want. 00:30:00FTM Coach Jacknogifted,Abundance,self-esteem,Coach JackMoney is an important tool for living a fulfilling life, but it doesn't define your worth. The more gifted you are, the more you may feel like a failure becauseWhy the HELL am I Broke?http://www.blogtalkradio.com/ftmcoachjack/2013/11/18/why-the-hell-am-i-brokeSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/11/18/why-the-hell-am-i-broke/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/11/18/why-the-hell-am-i-brokeMon, 18 Nov 2013 16:00:00 GMTWhy the HELL am I Broke?Did you expect that money would come automatically to you because you were smart and school was so easy? If so, and you're bitterly disappointed to find you're always broke or nearly broke, this show's for you. Coach Jack explores the question of why smart people are sometimes broke and shares some of the secrets to climbing out of the financial pit in ths 30 minute segment. 00:30:00FTM Coach Jacknoalways broke,gifted,money frustration,Abundance,money managementDid you expect that money would come automatically to you because you were smart and school was so easy? If so, and you're bitterly disappointed to find you'reDon't Go Broke This Christmas!http://www.blogtalkradio.com/ftmcoachjack/2013/11/04/dont-go-broke-this-christmasSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/11/04/dont-go-broke-this-christmas/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/11/04/dont-go-broke-this-christmasMon, 04 Nov 2013 16:00:00 GMTDon't Go Broke This Christmas!All month long, Coach Jack is looking at how to improve your financial situation: how to wrap up this year in better financial health than you have been in all year. In this segment, we're talking about how to approach the holiday season without going broke. You may feel pressured to spend money you don't have; here's how and why not to. 00:28:00FTM Coach Jacknobudgeting,finances,Christmas shopping,inancial health,Coach JackAll month long, Coach Jack is looking at how to improve your financial situation: how to wrap up this year in better financial health than you have been in allKat Perez: My Journey to Sobrietyhttp://www.blogtalkradio.com/ftmcoachjack/2013/10/28/kat-perez-my-journey-to-sobrietySelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/10/28/kat-perez-my-journey-to-sobriety/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/10/28/kat-perez-my-journey-to-sobrietyMon, 28 Oct 2013 13:00:00 GMTKat Perez: My Journey to SobrietyThroughout the month of October, Coach Jack will be looking at addictions and compulsions--behaviors that stop you from the success you deserve and leave you feeling out of control.   In this final segment, Coach Jack welcomes a special guest: On-camera actress, model, singer-songwriter and vlogger, Kat Perez, who will talk candidly about her journey to sobriety and the changes in her life. 00:33:00FTM Coach Jacknosobriety,Kat Perez,Coach Jack,overcoming addiction,personal transformationThroughout the month of October, Coach Jack will be looking at addictions and compulsions--behaviors that stop you from the success you deserve and leave you feEileen Lichtenstein: Tap Your Way to Freedomhttp://www.blogtalkradio.com/ftmcoachjack/2013/10/21/eileen-lichtenstein-tap-your-way-to-freedom-1Self Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/10/21/eileen-lichtenstein-tap-your-way-to-freedom-1/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/10/21/eileen-lichtenstein-tap-your-way-to-freedom-1Mon, 21 Oct 2013 13:00:00 GMTEileen Lichtenstein: Tap Your Way to Freedom   In this segment, Coach Jack welcomes special guest Eileen Lichtenstein. Eileen Lichtenstein, MS.Ed.  is a Peak Performance Success Coach for your Life and Career.  A Certified Life & Career Coach, Anger Management Specialist (CAMS) and EFT (Emotional Freedom Techniques) Practitioner.  She works with groups as well as individuals teaching and coaching them how to control and conquer anger, manage stress and create confidence and focus.  She will share how to use Emotional Freedom Technique to aid in overcoming negative emotional states. 00:29:00FTM Coach JacknoEileen Lichtenstein,EFT,addiction,Stress management,Coach JackIn this segment, Coach Jack welcomes special guest Eileen Lichtenstein. Eileen Lichtenstein, MS.Ed.  is a Peak Performance Success Coach for your Life and CI'm Sober--Now What?http://www.blogtalkradio.com/ftmcoachjack/2013/10/14/im-sober-now-whatSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/10/14/im-sober-now-what/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/10/14/im-sober-now-whatMon, 14 Oct 2013 13:00:00 GMTI'm Sober--Now What?Throughout the month of October, Coach Jack will be looking at addictions and compulsions--behaviors that stop you from the success you deserve and leave you feeling out of control. In this segment, we will explore the changes that come with sobriety and what to do when it doesn't seem worth it.   Need extra help? Apply for your complimentary "Exploring Options for Fulfillment" session today. 00:30:00FTM Coach Jacknosobriety,overcoming addiction,personal transformation,moving forward,Coach JackThroughout the month of October, Coach Jack will be looking at addictions and compulsions--behaviors that stop you from the success you deserve and leave you feHelp! My Partner Has a Drinking Problemhttp://www.blogtalkradio.com/ftmcoachjack/2013/10/07/help-my-partner-has-a-drinking-problemSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/10/07/help-my-partner-has-a-drinking-problem/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/10/07/help-my-partner-has-a-drinking-problemMon, 07 Oct 2013 13:00:00 GMTHelp! My Partner Has a Drinking ProblemAll through October, Coach Jack will be addressing addiction: what it is, how to overcome it and how to take care of yourself if someone else's addiction affects your life. In this segment, Coach Jack talks about what to do if your partner is drinking so that you can continue to accomplish what you need and want to accomplish in your life.   Need extra help? Apply for your complimentary "Explore Your Options for Fulfillment" session today. 00:29:00FTM Coach Jacknoaddiction,alcoholism,relationship issues,avoid self-sabotage,Coach JackAll through October, Coach Jack will be addressing addiction: what it is, how to overcome it and how to take care of yourself if someone else's addiction affectWhen Patience Isn't Enoughhttp://www.blogtalkradio.com/ftmcoachjack/2013/09/30/when-patience-isnt-enoughSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/09/30/when-patience-isnt-enough/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/09/30/when-patience-isnt-enoughMon, 30 Sep 2013 13:00:00 GMTWhen Patience Isn't Enough During the past four weeks, we've talked about the importance of delaying gratification and giving ourselves time to progress naturally towards goals.   Sometimes, though, patience just isnt enough. Sometimes, being patient is counterproductive because you aren't progressing towards your goal. What do you do then? How do you know when to be patient and when to change course? Coach Jack explores these questions in this 30-minute segment. Please join us if you are struggling with reaching a goal and just aren't sure you're getting anywhere.  For a more in-depth discussion of your circumstances, apply for a complimentary Exploring Fulfillment call. Space is limited; apply now. See http://www.ftmcoachjack.com/apply for details. 00:32:00FTM Coach Jacknogoal setting,awareness,action planning,success,Coach JackDuring the past four weeks, we've talked about the importance of delaying gratification and giving ourselves time to progress naturally towards goals.   SomeIs It Ever Okay to Stay the Same?http://www.blogtalkradio.com/ftmcoachjack/2013/09/23/is-it-ever-okay-to-stay-the-sameSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/09/23/is-it-ever-okay-to-stay-the-same/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/09/23/is-it-ever-okay-to-stay-the-sameMon, 23 Sep 2013 13:00:00 GMTIs It Ever Okay to Stay the Same?In honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it. THIS WEEK'S THEME: Don't Change for Change's Sake Change is important, but overfocusing on it can actually sabotage our success. Learn how change can become a way of making ourselves appear busy and get a handle on when NOT to change things in our lives. For a more in-depth discussion, please register for the Thursday night teleclass on this topic. 00:28:00FTM Coach JacknoChange,Personal growth,Addiction to change,success strategies,Coach JackIn honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrWhat Does It Mean to Change Your Life?http://www.blogtalkradio.com/ftmcoachjack/2013/09/18/what-does-it-mean-to-change-your-lifeSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/09/18/what-does-it-mean-to-change-your-life/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/09/18/what-does-it-mean-to-change-your-lifeWed, 18 Sep 2013 13:00:00 GMTWhat Does It Mean to Change Your Life?In honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it. THIS WEEK'S THEME: Deciding What Changes to Make The idea of change can be overwhelming when you aren't sure what changes to make. Learn how to break down "change my life" into more manageable, specific pieces. For a more in-depth discussion, please register for the Thursday night teleclass on this topic.     00:29:00FTM Coach Jacknodefine change,wheel of life,goal setting,success strategies,Coach JackIn honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrAm I Too Old to Change?http://www.blogtalkradio.com/ftmcoachjack/2013/09/09/am-i-too-old-to-changeSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/09/09/am-i-too-old-to-change/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/09/09/am-i-too-old-to-changeMon, 09 Sep 2013 13:00:00 GMTAm I Too Old to Change?Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it. THIS WEEK'S THEME: Dealing With Regrets About The Past Sometimes it's not change itself that scares us but the fact that we haven't changed yet. If you're living with the pain and regret of having not lived the way you want to, it can be hard to move forward. Learn how to overcome your regrets about your past and create a different present and future for yourself. 00:28:00FTM Coach Jacknoliving with regrets,create better future,manifest success,success strategies,Coach JackCoach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it. THIS WEEK'S THEME: DealinYou Can't Stop Time By Stopping Yourselfhttp://www.blogtalkradio.com/ftmcoachjack/2013/09/02/you-cant-stop-time-by-stopping-yourselfSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/09/02/you-cant-stop-time-by-stopping-yourself/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/09/02/you-cant-stop-time-by-stopping-yourselfMon, 02 Sep 2013 13:00:00 GMTYou Can't Stop Time By Stopping YourselfSeptember is a month of change. Kids go back to school and the weather starts getting cooler; nature itself gets ready for a big change. In honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it. THIS WEEK'S THEME: Dealing With Time Passing/Growing Older One of the reasons change is often scary is that it makes us aware that we're getting older. Many highly intelligent people understand the concept of change leading to death from a very early age; as children, we sometimes think we can stop ourselves from growing older and dying by refusing to grow up at all. In this week's introductory radio show, Coach Jack talks about this idea, examines why it doesn't work and suggests strategies for allowing ourselves to succeed despite our fear of death.   For a more in-depth and comprehensive examination of death anxiety, please register for the Thursday night teleclass on this topic.   00:29:00FTM Coach Jacknodeath anxiety,success anxiety,time passing,strategies for success,Coach JackSeptember is a month of change. Kids go back to school and the weather starts getting cooler; nature itself gets ready for a big change. In honor of the changinGet Important Messages from Emotionhttp://www.blogtalkradio.com/ftmcoachjack/2013/08/26/get-important-messages-from-emotionSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/08/26/get-important-messages-from-emotion/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/08/26/get-important-messages-from-emotionMon, 26 Aug 2013 13:00:00 GMTGet Important Messages from Emotion Throughout the month of August, we will be discussing how to integrate thoughts, feelings and actions so that you can mive forward confidently and use your talents to reach your goals. In this final segment, Coach Jack will talk about viewing emotions as siurces of information rather than as forces to  e feared, fought against, or avoided.   Please visit http://rewriteyourlifescript.blogspot.com to request a free consultation with Coach Jack. 00:30:00FTM Coach Jacknoself esteem,self acceptance,integration,emitional health,Coach JackThroughout the month of August, we will be discussing how to integrate thoughts, feelings and actions so that you can mive forward confidently and use your talLet Your Inner Light Shinehttp://www.blogtalkradio.com/ftmcoachjack/2013/08/19/let-your-inner-light-shineSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/08/19/let-your-inner-light-shine/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/08/19/let-your-inner-light-shineMon, 19 Aug 2013 13:00:00 GMTLet Your Inner Light Shine Throughout the month of August, we will be discussing how to integrate thoughts, feelings and actions so that you can use your talents to create the life you want.  In this third segment, Coach Jack discusses how to integrate your gifts and talents. Many people learn to hide their abilities so that they won't stand out; learn how and why to let yourself shine! Please visit http://rewriteyourlifescript.blogspot.com to request a free consultation with Coach Jack.  00:30:00FTM Coach Jacknoself esteem,self acceptance,integration,reach potential,Coach JackThroughout the month of August, we will be discussing how to integrate thoughts, feelings and actions so that you can use your talents to create the life you wApproach Yourself With Compassionhttp://www.blogtalkradio.com/ftmcoachjack/2013/08/12/approach-yourself-with-compassionSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/08/12/approach-yourself-with-compassion/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/08/12/approach-yourself-with-compassionMon, 12 Aug 2013 13:00:00 GMTApproach Yourself With Compassion Throughout August, we will be discussing how to integrate thoughts, feelings and abilities so you can live the life you desire. In this second segment, we will talk about what to do if you don't want to live with your flaws and mistakes. When you've gotten in your own way, it's important to treat yourself with love and compassion.   Take the next step towards getting back in control of your life by signing up for a free exploratory session with Coach Jack. . 00:26:00FTM Coach Jacknoself esteem,self acceptance,integration,accepting flaws,Coach JackThroughout August, we will be discussing how to integrate thoughts, feelings and abilities so you can live the life you desire. In this second segment, we wilEmpower Your Inner Childhttp://www.blogtalkradio.com/ftmcoachjack/2013/08/05/empower-your-inner-childSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/08/05/empower-your-inner-child/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/08/05/empower-your-inner-childMon, 05 Aug 2013 13:00:00 GMTEmpower Your Inner Child Throughout August, we're going to be talking about integrating thoughts, feelings and experiences so that you can move confidentlymforward and use all your talents and abilities.  This week's discussion is about parenting your inner child. For many of us, childhood left deep wounds.  Learn how to integrate your childhood self so your inner4 child can become a source of strength and excitement. Please visit http://rewriteyourlifescript.blogspot.com to get in touch with Coach Jack after this episode, 00:29:00FTM Coach Jacknoself esteem,integration,inner child,self dialogue,Coach JackThroughout August, we're going to be talking about integrating thoughts, feelings and experiences so that you can move confidentlymforward and use all your talMake Friends With Fear!http://www.blogtalkradio.com/ftmcoachjack/2013/07/29/make-friends-with-fearSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/07/29/make-friends-with-fear/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/07/29/make-friends-with-fearMon, 29 Jul 2013 13:00:00 GMTMake Friends With Fear! Do you have a fearful voice in your head that you wish would shut up? The secret to overcoming fear is to befriend it rather than push it away. Learn how to love your fear and move through to confidence in this 30 minute segment. Please visit http://rewriteyourlifescript.blogspot.com to request a free consultation with Coach Jack. 00:27:00FTM Coach Jacknoovercoming fear,self esteem,self help,success,Coach JackDo you have a fearful voice in your head that you wish would shut up? The secret to overcoming fear is to befriend it rather than push it away. Learn how to loGive It 5%!http://www.blogtalkradio.com/ftmcoachjack/2013/07/22/give-it-5Self Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/07/22/give-it-5/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/07/22/give-it-5Mon, 22 Jul 2013 13:00:00 GMTGive It 5%!In last week's teleseminar, I discussed the 5% rule: if you want to make a serious change, give it 5% more effort. In this FREE followup, we'll discuss how, when and why to put 5% in.00:27:00FTM Coach JacknoGoal achievement,self esteem,stop self sabotage,5 percent rule,Coach JackIn last week's teleseminar, I discussed the 5% rule: if you want to make a serious change, give it 5% more effort. In this FREE followup, we'll discuss how, wheWhat If You COULD Be Who You Wanted to Be?http://www.blogtalkradio.com/ftmcoachjack/2013/07/15/what-if-you-could-be-who-you-wanted-to-beSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/07/15/what-if-you-could-be-who-you-wanted-to-be/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/07/15/what-if-you-could-be-who-you-wanted-to-beMon, 15 Jul 2013 13:00:00 GMTWhat If You COULD Be Who You Wanted to Be? Have you ever had a big dream that you let die because a voice in the back of your head said it wasn't realistic or wasn't possible for you? In this segment, Coach Jack offers a powerful question you can ask yourself in order to unlock your personal power and make that dream come true! 00:27:00FTM Coach JacknoGoal Achievement,Success anxiety,Make dreams come true,Personal empowerment,Coach JackHave you ever had a big dream that you let die because a voice in the back of your head said it wasn't realistic or wasn't possible for you? In this segment,What to Do When You Want to Run Awayhttp://www.blogtalkradio.com/ftmcoachjack/2013/07/08/what-to-do-when-you-want-to-run-awaySelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/07/08/what-to-do-when-you-want-to-run-away/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/07/08/what-to-do-when-you-want-to-run-awayMon, 08 Jul 2013 13:00:00 GMTWhat to Do When You Want to Run AwayHas life ever seemed so impossible that you just want to run away?You may escape with alcohol, television or one of any number of socially acceptable escapes. When you run away, you move further from your dreams. Tune in to hear Coach Jack's personal story about overcoming the tendency to escape and how you can do it too.00:29:00FTM Coach Jacknoescape,running away,addiction,facing fear,coach jackHas life ever seemed so impossible that you just want to run away?You may escape with alcohol, television or one of any number of socially acceptable escapes. WAnnette Brent: "Am I Good Enough?"http://www.blogtalkradio.com/ftmcoachjack/2013/06/24/annette-brent-am-i-good-enoughSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/06/24/annette-brent-am-i-good-enough/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/06/24/annette-brent-am-i-good-enoughMon, 24 Jun 2013 13:00:00 GMTAnnette Brent: "Am I Good Enough?" If self-doubt is getting in your way, you won't want to miss this. Life coach Annette Brent joins Coach Jack for an inspiring discussion about how to answer the question of "Am I Good Enough?" with a resounding Yes! 00:30:00FTM Coach JacknoAnnette Brent,overcome self sabotage,goal achievement,self help,empowermentIf self-doubt is getting in your way, you won't want to miss this. Life coach Annette Brent joins Coach Jack for an inspiring discussion about how to answer thCoach Kerri Smith: Ignite Your Personal Firehttp://www.blogtalkradio.com/ftmcoachjack/2013/06/17/coach-kerri-smith-ignite-your-personal-fireSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/06/17/coach-kerri-smith-ignite-your-personal-fire/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/06/17/coach-kerri-smith-ignite-your-personal-fireMon, 17 Jun 2013 13:00:00 GMTCoach Kerri Smith: Ignite Your Personal FireCoach Jack welcomes Coach Kerri R. Smith for a conversation about igniting your excitement and claiming (or reclaiming) your personal power.00:30:00FTM Coach JacknoCoach Kerri,Coach Jack,Personal Empowerment,Self-Esteem,CoachingCoach Jack welcomes Coach Kerri R. Smith for a conversation about igniting your excitement and claiming (or reclaiming) your personal power.Author Robin G. White: Opening Doors to Your Dreamshttp://www.blogtalkradio.com/ftmcoachjack/2013/06/10/author-robin-g-white-opening-doors-to-your-dreamsSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/06/10/author-robin-g-white-opening-doors-to-your-dreams/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/06/10/author-robin-g-white-opening-doors-to-your-dreamsMon, 10 Jun 2013 13:00:00 GMTAuthor Robin G. White: Opening Doors to Your DreamsAward-winning author Robin G. White joins Coach Jack for an informal and inspirational discussion about writing, personal empowerment and achieving your dream no matter what obstacles appear to be in your way. Ms. White has achieved considerable success in her field, having written three collections of poetry and two of fiction as well as winning several awards, including the Lamda Literary Award and the Chicago Literary Award. For more information about Ms. White please visit: www.sunsetpointpress.com For more infomration about Coach Jack, please visit http://ftmcoachjack.com 00:31:00FTM Coach JacknoRobin G White,Published Authors,Achieve your dream,Overcoming Discrimination,Coach JackAward-winning author Robin G. White joins Coach Jack for an informal and inspirational discussion about writing, personal empowerment and achieving your dream nKat Perez: Flourishing With ADHDhttp://www.blogtalkradio.com/ftmcoachjack/2013/06/03/kat-perez-flourishing-with-adhdSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/06/03/kat-perez-flourishing-with-adhd/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/06/03/kat-perez-flourishing-with-adhdMon, 03 Jun 2013 13:00:00 GMTKat Perez: Flourishing With ADHDIn this 30 minute segment, Coach Jack interviews singer, actress and videographer Kat Perez about overcoming limiting beliefs and creating strategies for success, including overcoming challenges related to ADHD.00:31:00FTM Coach JacknoKat Perez,ADHD,Overcoming Limiting Beliefs,Success strategies,Coach JackIn this 30 minute segment, Coach Jack interviews singer, actress and videographer Kat Perez about overcoming limiting beliefs and creating strategies for succesThe Truth About Self-Esteem http://www.blogtalkradio.com/ftmcoachjack/2013/05/20/the-truth-about-self-esteemSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/05/20/the-truth-about-self-esteem/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/05/20/the-truth-about-self-esteemMon, 20 May 2013 13:00:00 GMTThe Truth About Self-Esteem Jump start your week with inspirational information to help you break through barriers and create the life of your dreams. This week's topic: The Truth About Self-Esteem We all want and need self-esteem, but how do we get it? The truth is, we can create or destroy our self-esteem through our actions. Join Coach Jack for an interactive discussion about what self-esteem really is and how we can raise ours. For more information about Coach Jack, please visit http://ftmcoahjack.com 00:30:00FTM Coach Jacknoself-esteem,action-based approach,happiness,self-help,Coach JackJump start your week with inspirational information to help you break through barriers and create the life of your dreams. This week's topic: The Truth About SeAnswering the Call to Adventurehttp://www.blogtalkradio.com/ftmcoachjack/2013/05/13/answering-the-call-to-adventureSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/05/13/answering-the-call-to-adventure/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/05/13/answering-the-call-to-adventureMon, 13 May 2013 13:00:00 GMTAnswering the Call to AdventureJump-start your week with 30 minutes of inspiring information to help you break through barriers and create the life you love. This week's topic: Answering the Call to Adventure Every day, we have dozens of opportunites to create a new life for ourselves, but often we don't take advantage. Learn how to face and overcome fear so you can move forward and achieve your goals! 00:29:00FTM Coach JacknoEliminate self-sabotage,Rewrite Your Life,Take Risks,Goal achievement,Live your dreamsJump-start your week with 30 minutes of inspiring information to help you break through barriers and create the life you love. This week's topic: Answering theBoundaries and Self-Protectionhttp://www.blogtalkradio.com/ftmcoachjack/2013/05/06/boundaries-and-self-protectionSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/05/06/boundaries-and-self-protection/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/05/06/boundaries-and-self-protectionMon, 06 May 2013 13:00:00 GMTBoundaries and Self-ProtectionJump-start your week with 30 minutes of inspiring information to help you break through barriers and create the life you love. This Week's Topic: Boundaries and Self-Protection Are you afraid to stand up or show out because someone else might react badly? If so, you may need a crash course in setting boundaries so you can learn where you end and the other person begins. Tune in to hear Coach Jack's take on how to protect yourself. FTM Coach Jack is a motivational coach who helps people achieve their goals by changing their self-concept.He is the creator of the Rewrite Your Life Script coaching program. For more information about Coach Jack, please visit ftmcoachjack.com or 00:30:00FTM Coach JacknoBoundaries,Relationships,Self-Assertion,Self-Protection,FTM Coach JackJump-start your week with 30 minutes of inspiring information to help you break through barriers and create the life you love. This Week's Topic: Boundaries anReIgnite Your Excitementhttp://www.blogtalkradio.com/ftmcoachjack/2013/04/29/reignite-your-excitementSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/04/29/reignite-your-excitement/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/04/29/reignite-your-excitementMon, 29 Apr 2013 13:00:00 GMTReIgnite Your ExcitementJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Reignite Your Excitement All to often, we just go through the motions of life instead of living. Work, family and other obligations can wear us down so we aren't excited about our lives anymore. If this sounds like you, you'll definitely want to tune in so that you can re-connect with your excitement and begin living fully again. 00:29:00FTM Coach JacknoReignite your Excitement,Connect with Your Excitemet,Purposeful living,Passionate living,FTM Coach JackJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Reignite Your EBuilding Satisfying Relationships From the Inside Outhttp://www.blogtalkradio.com/ftmcoachjack/2013/04/22/building-satisfying-relationships-from-the-inside-outSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/04/22/building-satisfying-relationships-from-the-inside-out/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/04/22/building-satisfying-relationships-from-the-inside-outMon, 22 Apr 2013 13:00:00 GMTBuilding Satisfying Relationships From the Inside OutJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Creating Satisfying Relationships From the Inside Out. Whether you're looking for romance or friendship, the most satisfying relationships are built on a foundation of wholeness and self-love. Sometimes we get so anxious to be loved that we forget to nurture our relationship with ourselves, leading to disappointment and dissatisfaction. If you're tired of unsatisfying relationships, tune in and learn how to strengthen your relationship with yourself and attract people who reflect your self-love! 00:31:00FTM Coach JacknoCreating Satisfying Relationships,Self-Esteem,Relationship Success,Self-Love,FTM Coach JackJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Creating SatisfI Don't Want to Outgrow My Partner!http://www.blogtalkradio.com/ftmcoachjack/2013/04/15/i-dont-want-to-outgrow-my-partnerSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/04/15/i-dont-want-to-outgrow-my-partner/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/04/15/i-dont-want-to-outgrow-my-partnerMon, 15 Apr 2013 13:00:00 GMTI Don't Want to Outgrow My Partner!Jump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: I Don't Want to Outgrow My Partner!   If you have a partner, often that person is at the center of your life. You love him or her deeply and don't want to imagine life without them. Sometimes, though, when people grow and change -- especially if they make major life changes -- it can feel like they're leaving their partner behind. Many people choose to sabotage themselves for the sake of the relationship...is there a better way? In this segment, Coach Jack will show you how and why to get yourself back into the center of your relationships, how to communicate your needs, fears and hopes to you partner and how to decide whether to walk away. For more information about Coach Jack Ori, please visit http://ftmcoachjack.com 00:30:00FTM Coach Jacknorelationships,self-sabotage,self-love,personal growth tools,Coach JackJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: I Don't Want toStop Self-Sabotage And Get Unstuck!http://www.blogtalkradio.com/ftmcoachjack/2013/04/08/stop-self-sabotage-and-get-unstuckSelf Helphttp://www.blogtalkradio.com/ftmcoachjack/2013/04/08/stop-self-sabotage-and-get-unstuck/#commentshttp://www.blogtalkradio.com/ftmcoachjack/2013/04/08/stop-self-sabotage-and-get-unstuckMon, 08 Apr 2013 13:00:00 GMTStop Self-Sabotage And Get Unstuck!Jump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Stop Self-Sabotage and Get Unstuck Are your own worst enemy? Do you feel like every time you're about to get what you always wanted, somehow you mess it up? Self-sabotage can make you feel frustrated, desperate or out of control as well as leaving you stuck in your life with no way to move towards what you really want.  Let Coach Jack show you the way out! In the debut episode of Rewrite Your Life, he will provide tips and techniques to help you get unstuck and stop self-sabotage.     For more information about FTM Coach Jack, please visit http://ftmcoachjack.com   00:27:00FTM Coach Jacknoself-sabotage,stuck in your life,get unstuck,life coaching,Coach JackJump-start your week with 30 minutes of inspiring information to help you break through barriers and create a life you love. This week's topic: Stop Self-Sabota