Shalom Health and Wellness
TODAY’S DISCUSSION: Healthy Lifestyles for the Summer Months-Good Food, Cool Drinks! The summer time is when we want to look and feel our very best! Take advantage of the fresh vegetables and produce to help cleanse our bodies and energize our physical bodies so we can have some fun with all the wonderful activities that are available. Refreshing cold drinks to keep us from being dehydrated and thirsty so we will remain cool in the summer heat!
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