Dogs Trained me to Live in the MOMENT

The 'present moment;  (the 'here and now') is the only place you can you create new things and change old things.  Spending time regretting the past or worrying about the future (even if the future is only a minute from now) robs you of your  power and is the main reason people experience fear, self-doubt, anxiety and depression. Train yourself to live in the moment and then watch how magical life becomes for you..