https://www.blogtalkradio.com/francescadurhamFrancesca is a spiritual entrepreneur, therapeutic art facilitator, and mentor who discusses health and wellness issues with leaders in the industry who have the vision to make positive change happen. When it comes to improving your quality of life, the key to your happiness and wellbeing starts with you. The focus of our show will highlight areas where you can raise your energetic vibration to help make a difference in your reality and how you see the world.enCopyright Francesca Durham (C/O Blogtalkradio)Fri, 24 Apr 2020 00:45:00 GMTThu, 23 Apr 2020 22:30:00 GMTWomenBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/008df86a-09a5-453e-95c9-8df6348fb13d_008df86a-09a5-453e-95c9-8df6348fb13d_btr3.jpghttps://www.blogtalkradio.com/francescadurhamFrancesca is a spiritual entrepreneur, therapeutic art facilitator, and mentor who discusses health and wellness issues with leaders in the industry who have the vision to make positive change happen. When it comes to improving your quality of life, the key to your happiness and wellbeing starts with you. The focus of our show will highlight areas where you can raise your energetic vibration to help make a difference in your reality and how you see the world.feeds@blogtalkradio.comBlogTalkRadio.comhealth,wellness,colour,energy,sound,therapy,love,lifeFrancesca DurhamnoFocused on health and wellness issues including the keys to a Happier, Healthier, Wealthier YOU!episodichttps://www.blogtalkradio.com/francescadurham/2020/04/23/you-life-is-nowSpiritualityhttps://www.blogtalkradio.com/francescadurham/2020/04/23/you-life-is-now/#commentshttp://www.blogtalkradio.com/francescadurham/2020/04/23/you-life-is-nowThu, 23 Apr 2020 22:30:00 GMTYou Life IS NowPlease join me on April 23rd at 6:30pm (EST) to learn more about Marlene George, author of Your Life is Now! Marlene George, an International life, wellness, and business mentor, facilitates workshops, and lectures and has appeared on radio and television over the past 18 years. Trained in healing techniques, Reiki and CranioSacral Therapy, including Therapeutic Touch, Marlene has also authored the book, Loving Mother...No Matter What and The Road to Success. Her book, Your Life is Now! Now is the time to live the life you want, is the book we will focus on today. We'll discuss the Nine Principals For Joyous Living to see if you truly are living the life you want? Do you even know how? Do you fear what you desire to change? Marlene says "Your life is now, not tomorrow when you have all that you want. To get what you want tomorrow, you have to be happy today. Are you ready to make a few changes to get what you really want out of life? Then this talk show is for you. Bookmark your calendar for this exciting show with my guest Marlene George.  And remember, "Now is the time to live the life you want". Simply call (319) 527-6746 to listen in ‘live’ to this powerful web radio show. Until then...       00:30:00Francesca Durhamnolife,living,Love,relationships,joyWhy you shouldn't put things off until tomorrow if you can do them today. Now is the time to live the life you want. Rise climb and ascend to the best version y4689ad2f-9f1a-422a-a899-340423c137e813fullhttps://www.blogtalkradio.com/francescadurham/2020/03/07/just-georgia-shares-from-her-heartSelf Helphttps://www.blogtalkradio.com/francescadurham/2020/03/07/just-georgia-shares-from-her-heart/#commentshttp://www.blogtalkradio.com/francescadurham/2020/03/07/just-georgia-shares-from-her-heartSat, 07 Mar 2020 23:00:00 GMT"Just Georgia" Shares From Her HeARTTonight we hear straight-from-the-source an account of what she's thinking, feeling, and creating to celebrate a brand new decade. As a published artist Georgia has exhibited her artworks in Canada and Internationally - conducting workshops and providing nationally broadcasted television interviews, giving insight to her artistic expressions, the creative process and the healing impact of the arts on the human experience. Get comfy and cozy as we listen in March 7th 6:00 PM to learn more about visual artist Georgia Fullerton, her impact creating positive change, and why she choose this profession in the first place. Learn about where we might join her for a paint night party celebration across the city in a local cafe or restaurant where she'll delight your senses with more than Just Georgia. Until then... 00:30:00Francesca Durhamnoartists,Arts,artist,ARTIST INTERVIEWS,Art CultureListen to visual artist Georgia speak passionately about her excitement for the future of art, how and where she goes for creative renewal, and how she stays crb556e2f6-819a-47aa-b862-251305edd38213fullhttps://www.blogtalkradio.com/francescadurham/2020/02/01/the-raw-truth-is-her-story-dr-venus-opal-reeseSpiritualityhttps://www.blogtalkradio.com/francescadurham/2020/02/01/the-raw-truth-is-her-story-dr-venus-opal-reese/#commentshttp://www.blogtalkradio.com/francescadurham/2020/02/01/the-raw-truth-is-her-story-dr-venus-opal-reeseSat, 01 Feb 2020 23:00:00 GMTThe Raw Truth Is Her Story, Dr. Venus Opal ReesePlease join me to kick off my new series "The Artist Talks" on February 1st at 6:00 PM (EST). Our featured guest is Dr. Venus Opal Reese author of, "The Raw Truth, A Pimp Daughters Dairy." Dr. Venus Opal Reese, Acclaimed Inspirational Speaker, Best-Selling Author, Award-Winning Performance Artist, Marketing Alchemist and Creator/CEO of Defy Impossible, Inc., shares with us today her personal account of surviving unimaginable hardships from abuse to living on the streets at a very tender age. Recovery would be a process of learning how to call back her broken spirit. The sheer force of will and determination kept her alive on the streets. But this story moves you beyond trust, faith and deep soul searching to beat the odds to find love, love of self first, before turning her life upside-down, reshaping her world and giving back in ways she never imagined were possible.  Sharing “The Raw Truth: A Pimp Daughter’s Diary” is her story. Bookmark your calendar and count down the days with me when Dr. Venus Opal Reese will be my guest. How can her work help you heal?  Listen to our ‘live’ web radio show airing February 1st. 00:33:00Francesca Durhamnotruth,Love,spirituality,author,artistThis show will talk about how trauma impacts how we see ourselves and the beliefs we form about ourselves from a personal story being shared by Dr. Venus Opal R81f6b536-5784-4c4c-b66a-373c0f7fcaf511fullhttps://www.blogtalkradio.com/francescadurham/2016/11/01/how-to-benefit-from-therapeutic-harp-music--for-health-wellnessWomenhttps://www.blogtalkradio.com/francescadurham/2016/11/01/how-to-benefit-from-therapeutic-harp-music--for-health-wellness/#commentshttp://www.blogtalkradio.com/francescadurham/2016/11/01/how-to-benefit-from-therapeutic-harp-music--for-health-wellnessTue, 01 Nov 2016 18:00:00 GMTHow To Benefit From Therapeutic Harp Music - For Health & WellnessOn Tuesday November 1st @ 2:00PM EST please join me in welcoming Christina Tourin, harpist and Director of the Int’l Harp Therapy Program. Christina will share her ideas about CONVERGENCE – bringing together all those who use music, sound and the arts for enrichment and well-being. Our topic of discussion will focus on the benefits of therapeutic music, specifically 'live' harp music. Research suggests therapeutic music can improve health outcomes among a variety of patient populations living with or recovering from heart disease, depression, Parkinson’s disease to mention a few health issues. Harp playing relaxes, energizes, and soothes the youngest of children and oldest of adults and; Releases emotional painImproves short-term memory and attention spanIncreases social interactionBuilds self-esteemRelieves stress Be sure to mark your calendars and stay tuned! If you wish to learn more about Christina and her programs please visit;  http://www.Playharp.com We look foward to having you join us on Tuesday November 1st, @ 2:00PM EST  00:30:00Francesca Durhamnomusic,harp,therapy,pain relief,stress reductionLearn how to integrate harp music programs in your environment. (i.e. Schools, Retirement Homes, Support Groups, Community Gatherings).https://www.blogtalkradio.com/francescadurham/2016/10/29/how-your-perception-of-reality-can-turn-your-life-aroundSelf Helphttps://www.blogtalkradio.com/francescadurham/2016/10/29/how-your-perception-of-reality-can-turn-your-life-around/#commentshttp://www.blogtalkradio.com/francescadurham/2016/10/29/how-your-perception-of-reality-can-turn-your-life-aroundSat, 29 Oct 2016 13:00:00 GMTHow Your Perception Of Reality Can Turn Your Life AroundThe power of thought and finding happiness. What kind of messages are you sharing with the Universe?  When you speak who's really listening? How are you manifesting a good life from your thoughts? Please join in Saturday October 29th @09:00AM EST for a conversation with my guest Denis Gorce-Bourge. Denis is an Executive and Life Coach who works worldwide to help organizations find balance and economic sustainability.  Through conversation Denis and I will explore the various aspects of conscious living (mentally, physically, emotionally, spiritually) and you're invited. Listen in and learn more about living a fulfilling and Happy Life. Hear Denis explain more about the very essence of Happiness and how so much changes the world over, when we tune into this energetic vibration, and it all starts with our thoughts. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. How to reach today's featured guests: Denis Gorce-Bourge - http://www.gblifecoaching.com Be sure to listen in Saturday October 29th at 9:00AM EST. Until then..   00:31:00Francesca Durhamnoself improvement,journey,self discovery,love,lifeLearn to retrain our thinking and how beliefs control behaviour and consequently the unfolding of our lives.0010b836-f3d2-4046-91bc-53b0bd106171https://www.blogtalkradio.com/francescadurham/2016/09/13/in-3-easy-steps-learn-how-you-can-find-your-wow-factorWomenhttps://www.blogtalkradio.com/francescadurham/2016/09/13/in-3-easy-steps-learn-how-you-can-find-your-wow-factor/#commentshttp://www.blogtalkradio.com/francescadurham/2016/09/13/in-3-easy-steps-learn-how-you-can-find-your-wow-factorTue, 13 Sep 2016 15:00:00 GMTIn 3 Easy Steps Learn How You Can Find Your WOW Factor Please join me Tuesday September 13th at 11:00AM to welcome my special guest Gail Friedlander. With a background in urban studies/social sciences, a graduate from the University of Toronto and a teaching graduate from the University of Manchester, Gail is the founder and President of Images That Suit (ITS). She has been in business for an impressive 30+ years opening her doors in 1984. I invite you to joIn in this 30 minute segment and learn how you can find your WOW factor. Listen to Gail reveal Fall's 2016 unique and exciting line up of trends, patterns, prints, detail, colours, boots, shoes and so much more to suit YOU.  What you wear speaks volumes about what you want others to know about you. So, why bother with a wardrobe you ask?  Well, it's common to hear someone say, "I haven't got anything to wear" and if this describes you, then you need to survey your wardrobe and make a plan.  It's possible to spend a great deal of money on clothes and not really be well dressed. If you plan ahead, this need not happen. ITS are the perfect specialists to help you improve and update what no longer works for you in the closet. The key is to plan an adequate wardrobe. Have enough suitable work clothes to carry out your job and feel confident about the way you look. Learn how you can go from Business, to Business Casual to Casual Friday's in three easy steps. Have I peaked your interest? Good. Please join my guest and myself on Tuesday September 13th at 11:00AM. Until then...   00:31:00Francesca Durhamnostyle,fashion,image,confidence,self-esteemListen to Gail reveal Fall's 2016 unique and exciting line up of trends, patterns, prints, detail, colours, boots, shoes and so much more to suit YOU.https://www.blogtalkradio.com/francescadurham/2016/08/02/the-benefits-of-mari-a-better-newer-approach-to-healing-body-mind-and-spiriSpiritualityhttps://www.blogtalkradio.com/francescadurham/2016/08/02/the-benefits-of-mari-a-better-newer-approach-to-healing-body-mind-and-spiri/#commentshttp://www.blogtalkradio.com/francescadurham/2016/08/02/the-benefits-of-mari-a-better-newer-approach-to-healing-body-mind-and-spiriTue, 02 Aug 2016 15:00:00 GMTThe Benefits of MARI® ~ A Better, Newer Approach To Healing Body, Mind and SpiriPlease join me August 2nd 2016 at 11:00AM to welcome special guest Sherry Lynn of Sherry Lynn Physchotherapy. Her practice opened in 2009 and operates out of Hamilton ON. In this 30 minute segment Sherry Lynn will be helping us learn about the MARI system understanding it's benefits as a healing tool and revealing why this process is more than creative art therapy. MARI (Mandala Assessment Research Tool) is a comprehensive system that uses symbols to reveal your inner truth and reality as it is. In fact, here is what Sherry Lynn had to say, "MARI is an incredible tool that can lead to living a more authentic life! Through the simple act of drawing a picture and picking a few cards, you can become aware of and better understand your subconscious processing…and having then SEEN your psyche laid out in front of you…a shift in your brain occurs…no longer are your inner processing's an abstract concept, you are now FULLY AWARE and this is where you become empowered as you now are at the helm – consciously aware of how to continue living your life." Yes, MARI is all of that and so much more. This system anchors it's whole process in meaning. Wholeness is inherent in MARI and informs every aspect of a MARI session which Sherry Lynn will reveal in more detail the aspects and benefits of MARI. Stay tuned! 00:30:00Francesca Durhamnomandala,healing,authentic self,consciousness,CreationAre you looking to live a more conscious authentic life? Internal conflicts going on inside your mind? Struggling to release your thoughts and ideas? Allow MARI6c7179b0-dcc9-4b79-b38f-2018c7ddb04ehttps://www.blogtalkradio.com/francescadurham/2016/06/26/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part4Spiritualityhttps://www.blogtalkradio.com/francescadurham/2016/06/26/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part4/#commentshttp://www.blogtalkradio.com/francescadurham/2016/06/26/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part4Sun, 26 Jun 2016 15:00:00 GMTReady For Change? Dare To Rise: Reshaping Humanity by Reshaping Yourself Part4Dare to Rise is written for the many people who feel a calling for more awareness in living, who are looking to grow more consciously and find clear understanding of the mechanics of responsibility in action. Please join in Sunday June 26th @11:00AM EST for the last of our 4Part series of interviews. If you want to find more resources within yourself instead of following the pressure to always look outside for answers, this book is for you.  Through a deep exploration of various aspects of life (Love, relationships, sex, health and work) you are invited to embark a profound journey about YOU! Take the journey to the depths of your soul. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external influences of LIFE taking centre stage? Coping yet want more out of  life? How to reach today's featured guests: Maria Teresa De Donato - http://www.dedoholistic.com Maria Teresa De Donato, Ph.D. in Holistic Health is a Naturopath and a Life Strategist transforming people’s lives from the inside out. She is also the Author of several books. Denis Gorce-Bourge - http://www.gblifecoaching.com Denis is an Executive and Life Coach who works worldwide to help organizations find balance and economic sustainability. Be sure to listen in and find out how you can claim your FREE copy of Dare To Rise this Sunday June 26th at 11:00AM EST. Until then.. 00:30:00Francesca Durhamnolove,sex,relationships,health,joyUnconditional Love grows when you learn to Love yourself more and take full responsibility for your circumstances as co-creator of your world.54012b59-719d-490e-aa25-f4a5894973f4https://www.blogtalkradio.com/francescadurham/2016/06/19/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part3Spiritualityhttps://www.blogtalkradio.com/francescadurham/2016/06/19/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part3/#commentshttp://www.blogtalkradio.com/francescadurham/2016/06/19/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself-part3Sun, 19 Jun 2016 15:00:00 GMTReady For Change? Dare To Rise: Reshaping Humanity by Reshaping Yourself Part3Dare to Rise is written for the many people who feel a calling for more awareness in living, who are looking to grow more consciously and find clear understanding of the mechanics of responsibility in action. Please join in Sunday June 19th @11:00AM EST for the 3rd episode in our 4Part series of interviews. Unconditional Love grows when you learn to Love yourself more and take full responsibility for your circumstances as co-creator of your world.  If you want to find more resources within yourself instead of following the pressure to always look outside for answers, this book is for you.  Through a deep exploration of various aspects of life (Love, relationships, sex, health and work) you are invited to embark a profound journey about YOU! Take the journey to the depths of your soul. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external influences of LIFE taking centre stage? Coping yet want more out of  life? How to reach today's featured guests: Maria Teresa De Donato - http://www.dedoholistic.com Maria Teresa De Donato, Ph.D. in Holistic Health is a Naturopath and a Life Strategist transforming people’s lives from the inside out. She is also the Author of several books. Denis Gorce-Bourge - http://www.gblifecoaching.com Denis is an Executive and Life Coach who works worldwide to help organizations find balance and economic sustainability. Be sure to join us Sunday June 26th at 11:00AM EST for the last conversation in our 4Part Series, with the authors of Dare To Rise. 00:31:00Francesca Durhamno#Love,#Spirituality,#Healing,#selfhelp,#healthandwellnessQuestion all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external influences of LIFE taking centre stage? Coping yee6b83aac-718e-4d95-88e7-97bd52a0ed26https://www.blogtalkradio.com/francescadurham/2016/06/13/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourselfSpiritualityhttps://www.blogtalkradio.com/francescadurham/2016/06/13/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself/#commentshttp://www.blogtalkradio.com/francescadurham/2016/06/13/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourselfMon, 13 Jun 2016 17:00:00 GMTReady For Change? Dare To Rise: Reshaping Humanity by Reshaping Yourself Part IIDare to Rise is written for the many people who feel a calling for more “awareness in living”, who are looking to grow more consciously and find clear understanding of the mechanics of responsibility in action.  Unconditional Love grows when you learn to Love yourself more and take full responsibility for your circumstances as co-creator of your world.  If you want to find more resources within yourself instead of following the pressure to always look outside for answers, this book is for you.  Through a deep exploration of various aspects of life (Love, relationships, sex, health and work) you are invited to embark a profound journey about YOU! Take the journey to the depths of your soul. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external influences of LIFE taking centre stage? Coping yet want more out of  life? How to reach today's featured guests: Maria Teresa De Donato - http://www.dedoholistic.com Denis Gorce-Bourge - http://www.gblifecoaching.com **Due to technical difficulties Sunday June 12th 2016 our show was rescheduled and rerecorded June 13th 2016.** 00:30:00Francesca DurhamnoLove,Joy,Happiness,Life,SpritualityTake the journey to the depths of your soul. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external infl9b6c1812-e611-4503-85a1-b7a8d34b4e1chttps://www.blogtalkradio.com/francescadurham/2016/06/04/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourselfSpiritualityhttps://www.blogtalkradio.com/francescadurham/2016/06/04/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourself/#commentshttp://www.blogtalkradio.com/francescadurham/2016/06/04/ready-for-change-dare-to-rise-reshaping-humanity-by-reshaping-yourselfSat, 04 Jun 2016 15:00:00 GMTReady For Change? Dare To Rise: Reshaping Humanity by Reshaping YourselfDare to Rise is written for the many people who feel a calling for more “awareness in living”, who are looking to grow more consciously and find clear understanding of the mechanics of responsibility in action.  Unconditional Love grows when you learn to Love yourself more and take full responsibility for your circumstances as co-creator of your world.  Take the journey to the depths of your soul. Question all the parts of yourself while discovering how YOU contribute to a much bigger picture. Are external influences of LIFE taking centre stage? Coping yet want more out of  life? If you want to find more resources within yourself instead of following the pressure to always look outside for answers, this book is for you.  Through a deep exploration of various aspects of life (Love, relationships, sex, health and work) you are invited to embark a profound journey about YOU! 00:29:00Francesca DurhamnoLove,Compassion,Kindness,Fear,Soul JourneyDare to Rise is a practical book which will help you go beyond your fears and trust your guts and your Heart so that you can change what you thought was not poshttps://www.blogtalkradio.com/francescadurham/2010/10/01/10-rules-for-brilliant-women-with-tara-mohrWomenhttps://www.blogtalkradio.com/francescadurham/2010/10/01/10-rules-for-brilliant-women-with-tara-mohr/#commentshttp://www.blogtalkradio.com/francescadurham/2010/10/01/10-rules-for-brilliant-women-with-tara-mohrFri, 01 Oct 2010 17:00:00 GMT10 Rules For Brilliant Women, with Tara MohrPlease join me October 1st, 1:00PM (EST) and welcome my guest, Coach Tara Sophia Mohr, creator of the 10 Rules For Brilliant Women, not only a must read for everyone, but the focus of our conversation today. Tara is the co-creator and co-editor of two anthologies of women’s writings, The Women’s Passover Companion and The Women’s Seder Sourcebook and she is currently writing a third book, about claiming an authentic life. Tara is most definitely committed to cultivating and sharing her passion for Coaching while creating an authentic life for herself and her clients. Are you ready to make an impact and let other women know they are brilliant too? Then this talk show is for you. Bookmark your calender for this exciting show featuring Tara Sophia Mohr. Simply call +1 (646) 478-5601 to listen in ‘live’ to this powerful web radio show.00:45:00Francesca Durhamnojoy,sharing,respect,motivation,authenticPlease join me October 1st, 1:00PM (EST) and welcome my guest, Coach Tara Sophia Mohr, creator of the 10 Rules For Brilliant Women, not only a must read for evehttps://www.blogtalkradio.com/francescadurham/2010/05/05/why-are-you-wearing-those-colours-with-thelma-van-Womenhttps://www.blogtalkradio.com/francescadurham/2010/05/05/why-are-you-wearing-those-colours-with-thelma-van-/#commentshttp://www.blogtalkradio.com/francescadurham/2010/05/05/why-are-you-wearing-those-colours-with-thelma-van-Wed, 05 May 2010 21:00:00 GMTWhy Are You Wearing Those Colours? with Thelma van der WerffThelma van der Werff is a qualified colour therapist who has developed a fascinating new concept, Colour Coaching, using the psychology of colour to determine personality traits and emotions. Colour Coaching also gives advice which colours can support image and emotions. What makes us choose to wear a particular colour? Why do we avoid certain colours in our clothing choices? How can we use colour to our best advantage? Thelma is a registered Aura-Soma practitioner with the International Academy of colour Theraputics UK and is a member of the New Zealand Charter of Health Practitioners. Please join us May 5th @ 5:00PM to learn more about the language of colour related to your colours choices. And by the way...Why Are You Wearing Those Colours? 00:45:00Francesca DurhamnoColour,Coaching,Psychology,emotions,imageThelma van der Werff is a qualified colour therapist who has developed a fascinating new concept, Colour Coaching, using the psychology of colour to determine phttps://www.blogtalkradio.com/francescadurham/2010/03/30/healthy-living-gluten-free-with-tina-turbinWomenhttps://www.blogtalkradio.com/francescadurham/2010/03/30/healthy-living-gluten-free-with-tina-turbin/#commentshttp://www.blogtalkradio.com/francescadurham/2010/03/30/healthy-living-gluten-free-with-tina-turbinTue, 30 Mar 2010 16:00:00 GMTHealthy Living, Gluten Free with Tina TurbinIt gives me great pleasure to announce my next interview featuring Tina Turbin, a woman who inspires people from all over the globe to feel good about healthier choices and healthy living. Tina is a published children’s author, “Danny The Dragon”, researcher writer and humanitarian who enjoys being ‘mom’ and entrepreneur. More importantly, is Tina’s interest in raising awareness about issues surrounding gluten intolerance or sensitivity, and celiac disease. Personal experience has taught Tina a great deal about this subject and our show will demonstrate her continued motivation and desire to share with others how to keep a gluten free, healthy lifestyle. Learn more about how Tina Turbin is “improving the lives of families”. Please take a moment and mark your calendar – at 1:00 pm EST Tuesday March 30th simply call +1 (646) 478-5601 to listen in ‘live’ to this inspiring web radio show.02:00:00Francesca Durhamnohealth,food,gluten,lifestyle,celiacIt gives me great pleasure to announce my next interview featuring Tina Turbin, a woman who inspires people from all over the globe to feel good about healthierhttps://www.blogtalkradio.com/francescadurham/2010/01/14/wellness-on-the-go-with-dr-natalie-beauchampWomenhttps://www.blogtalkradio.com/francescadurham/2010/01/14/wellness-on-the-go-with-dr-natalie-beauchamp/#commentshttp://www.blogtalkradio.com/francescadurham/2010/01/14/wellness-on-the-go-with-dr-natalie-beauchampThu, 14 Jan 2010 18:00:00 GMT"Wellness on the GO" with Dr. Nathalie BeauchampIt's my great pleasure to announce on January 14th @ 1:00pm (Eastern) my special guest will be Dr. Nathalie Beauchamp, author of "Wellness on the Go". Dr. Beauchamp is a personal fitness trainer, a professional natural bodybuilder, wellness consultant, lecturer and motivational speaker. In our show we will be discussing her latest book, how to have a productive, happier life, how to increase your energy and reduce stress and the 3 important dimensions of a successful life. Take a moment and mark your calendar for this exciting new upcoming show - the first of 2010. Remember, you can enjoy this show LIVE ONLINE or from any phone simply by dialling (646) 478 - 5601 at show time.00:30:00Francesca Durhamnowellness,natural,holistic,happy,successIt's my great pleasure to announce on January 14th @ 1:00pm (Eastern) my special guest will be Dr. Nathalie Beauchamp, author of "Wellness on the Go". Dr. Behttps://www.blogtalkradio.com/francescadurham/2009/05/07/love-life-relationships-with-rachel-brownWomenhttps://www.blogtalkradio.com/francescadurham/2009/05/07/love-life-relationships-with-rachel-brown/#commentshttp://www.blogtalkradio.com/francescadurham/2009/05/07/love-life-relationships-with-rachel-brownThu, 07 May 2009 17:00:00 GMTLove, Life & Relationships, with Rachel BrownPlease join me May 7th at 1:00PM and let me introduce you to singer/songwriter, Rachel Brown. This Urban Music Group recording artist understands what women face in Love, Life and Relationships and this just happens to be the name of her first CD release; "Rachel Brown, Love, Life & Relationships". Her message is simple, you can overcome any obstacle. And if you want to be inspired, then this story is for you! Her debut single "Let's Fall In Love Again" reached #1 on the Billboard R&B singles sales charts Bookmark your calendar for this exciting show with special guest Rachel Brown. Feel the passion, get inspired and fall in love with Rachel's fantastic Debut CD. Simply call +1 (646) 478-5601 to listen to this powerful web radio show. 00:45:00Francesca DurhamnoRB music,soulful music,love,relationships,inspirationPlease join me May 7th at 1:00PM and let me introduce you to singer/songwriter, Rachel Brown. This Urban Music Group recording artist understands what womenhttps://www.blogtalkradio.com/francescadurham/2009/04/23/nine-principals-for-joyous-living-with-marlene-george-Womenhttps://www.blogtalkradio.com/francescadurham/2009/04/23/nine-principals-for-joyous-living-with-marlene-george-/#commentshttp://www.blogtalkradio.com/francescadurham/2009/04/23/nine-principals-for-joyous-living-with-marlene-george-Thu, 23 Apr 2009 17:00:00 GMTNine Principals For Joyous Living, with Marlene George Please join me April 23rd at 1:00pm (EST) to learn more about Marlene George, author of Your Life is Now! Marlene George, an International life, wellness and business mentor, facilitates workshops, and lectures and has appeared on radio and television over the past 18 years. Trained in healing techniques, Reiki and CranioSacral Therapy, including Therapeutic Touch, Marlene has also authored the book, Loving Mother...No Matter What. Her book, Your Life is Now! Now is the time to live the life you want, focuses chapter by chapter on the Nine Principals For Joyous Living. Are you living the life you want? Do you even know how? Do you fear what you desire to change? Marlene says "Your life is now, not tomorrow when you have all that you want. To get what you want tomorrow, you have to be happy today.? Are you ready to make a few changes to get what your really want out of life? Then this talk show is for you. Bookmark your calender for this exciting show with guest Marlene George and remember, "Now is the time to live the Life you want". Simply call +1 (646) 478-5601 to listen in ‘live’ to this powerful web radio show. 00:30:00Francesca Durhamnolife,joy,happiness,acceptance,well-beingPlease join me April 23rd at 1:00pm (EST) to learn more about Marlene George, author of Your Life is Now! Marlene George, an International life, wellness ahttps://www.blogtalkradio.com/francescadurham/2009/03/24/puttin-on-the-bliss-with-leah-brunsWomenhttps://www.blogtalkradio.com/francescadurham/2009/03/24/puttin-on-the-bliss-with-leah-bruns/#commentshttp://www.blogtalkradio.com/francescadurham/2009/03/24/puttin-on-the-bliss-with-leah-brunsTue, 24 Mar 2009 23:00:00 GMTPuttin' on the Bliss with Leah BrunsPlease join me March 24th at 7:00pm to learn about Leah Bruns, Color Therapist, President & founder of Putt’in on the Bliss, a clothing line committed to inspiring women to feel good and have fun! Leah has a passion for color that developed during her 20 year career in advertising which made her keenly aware of color’s importance to branding and marketing. Wanting to understand this affect color has on the way people think and respond led her to study color psychology, then expanding her studies to color therapy. Leah’s catalyst for starting an apparel company was her desire to create a simple and fun way for women to receive the benefits of color therapy. She decided to make it as easy as wearing their underwear with a patent pending line called Color-Me-Balanced® undies. Listen to Leah share her inspiring story of following her passion and living the American Dream. Do you have a dream? Have you ever wanted to start your own business but not sure where to start? Well, be sure to tune into this fascinating show and find out more about Leah on her continued road to success. Her story is real, her passion is her business and Leah's natural desire to follow her bliss is evident in everything she is working toward. Please take a moment and mark your calendar - at 7pm EST Tuesday March 24th simply call +1 (646) 478-5601 to listen in ‘live’ to this inspiring web radio show. 01:00:00Francesca Durhamnocolor inspiration,start up business,fun,underwear,passionPlease join me March 24th at 7:00pm to learn about Leah Bruns, Color Therapist, President & founder of Putt’in on the Bliss, a clothing line committed to insphttps://www.blogtalkradio.com/francescadurham/2009/02/24/maia-berens-featured-web-radio-guest-february-24th-100pm-et-2009Womenhttps://www.blogtalkradio.com/francescadurham/2009/02/24/maia-berens-featured-web-radio-guest-february-24th-100pm-et-2009/#commentshttp://www.blogtalkradio.com/francescadurham/2009/02/24/maia-berens-featured-web-radio-guest-february-24th-100pm-et-2009Tue, 24 Feb 2009 18:00:00 GMTMaia Berens: Featured Web Radio Guest - February 24th 1:00PM (ET), 2009Please join me February 24th at 1:00PM Eastern and welcome Maia Berens, Life Coach and self-improvement executive. Maia, former founding director of the Mars, Venus Institute, has worked with hundreds of professional therapists and corporate speakers worldwide. Her expertise as a Life Coach, facilitator, and trainer will help us better understand how Life Coaching today can really help us improve our lives. What is Life Coaching About Anyway? Would you like to… * Make decisions with more clarity? * Improve your confidence to take whatever action is necessary? * Increase your opportunities? * Reduce stress? Then this free talk show is for you. I am delighted to announce Maia Berens of www.allaboutlifecoaching.com will be joining me this coming Tuesday to discuss everything you might like to know about Life Coaching. And if you’ve been thinking about hiring a Life Coach, then you’re going to enjoy this talk show because Maia will shed light on how Life Coaching helps us toward positive well being, personal development and self-improvement. Please join me to hear about Maia’s incredible journey. Bookmark your calender for this exciting show. Guest call-in number (646) 478-5601 01:00:00Francesca Durhamnolife coach,self improvement,positive well being,improve confidence,increase awarenessPlease join me February 24th at 1:00PM Eastern and welcome Maia Berens, Life Coach and self-improvement executive. Maia, former founding director of the Mahttps://www.blogtalkradio.com/francescadurham/2009/01/23/voice-spectrum-with-ani-williamsWomenhttps://www.blogtalkradio.com/francescadurham/2009/01/23/voice-spectrum-with-ani-williams/#commentshttp://www.blogtalkradio.com/francescadurham/2009/01/23/voice-spectrum-with-ani-williamsFri, 23 Jan 2009 18:00:00 GMTVoice Spectrum Analysis with Ani WilliamsPlease join me January 23rd 2009 at 1:00pm to learn about Voice Spectrum Analysis and Songaia Sound Medicine, by Ani Williams. In 1992 Ani Williams developed Songaia Sound Medicine, a system of using specific musical frequencies as therapy, and developed the Songaia CD’s a series of sound meditations, used as an effective healing tool for her clients. Today Ani and I will further explore Songaia Sound Medicine and Ani’s Voice Spectrum Analysis. Ani says “Coded within every human voice is a story~individual voice patterns reflect the blueprint of one’s hidden potential. Using a voice tone analysis instrument, frequencies are found to increase brain wave coherence, body integrity and life energy. Be sure to tune into this fascinating show and find out more about your body and sound, what’s holding it all together, and what Ani can do to help you release limiting patterns, increase your clarity, creativity and reduce stress. Ani Williams has appeared on numerous television and radio programs, including having her music aired on syndicated FM show Music From the Hearts of Space. Her 1986 original soundtrack for the film Andromeda won high honors at the Chicago International Film Festival and her music has been mentioned in Billboard Magazine as well as reviews and interviews in dozens of magazines internationally over the last twenty years. Remember to tune into this exciting show Friday January 23rd @ 1:00pm. 01:00:00Francesca Durhamnomusical frequency,sound therapy,meditation,voice analysis,healingPlease join me January 23rd 2009 at 1:00pm to learn about Voice Spectrum Analysis and Songaia Sound Medicine, by Ani Williams. In 1992 Ani Williams developedhttps://www.blogtalkradio.com/francescadurham/2008/12/04/family-mediation-with-patti-riley-owner-of-foundation-mediationWomenhttps://www.blogtalkradio.com/francescadurham/2008/12/04/family-mediation-with-patti-riley-owner-of-foundation-mediation/#commentshttp://www.blogtalkradio.com/francescadurham/2008/12/04/family-mediation-with-patti-riley-owner-of-foundation-mediationThu, 04 Dec 2008 18:00:00 GMTFamily Mediation with Patti Riley, Owner of Foundation MediationWhat really matters in family crisis? What options do you have when going through separation or divorce? Today we are going to learn more about Family Mediation allowing ourselves a closer glimpse into the world of, as Patti says…“laying the groundwork to build agreements and relationships” Today we will focus our conversation on a few distinct aspects of Patti’s business, the benefits and services of Mediation offered to individuals interested in working out their own agreements when a marriage has come to an end. Listen to Patti speak of her own ‘life events’ regarding Family Mediation. I’ll let Patti tell you her own story but this much I can tell you, Patti is an inspiration with many of her own gifts and talents to share with others who will benefit from her company’s services, Foundation Mediation. Please be sure to tune in December 4th and let Patti share her expertise, Family Mediation, where everyone benefits. You can still create the life you want even when a family crisis happens. It does not have to cost you your health, assets and every last penny. Find out more and tune into our show on Thursday December 4th a 1:00PM Guest call-in number (646) 478-5601 00:45:00Francesca Durhamnomediation,family,relationships,divorce,separationWhat really matters in family crisis? What options do you have when going through separation or divorce? Today we are going to learn more about Family Mediatihttps://www.blogtalkradio.com/francescadurham/2008/11/01/mark-romeroWomenhttps://www.blogtalkradio.com/francescadurham/2008/11/01/mark-romero/#commentshttp://www.blogtalkradio.com/francescadurham/2008/11/01/mark-romeroSat, 01 Nov 2008 20:00:00 GMTMark RomeroMark Romero was by many standards a widely successful businessman, but he wasn’t happy and just 5 years after starting out, he sold his now $15M a year electronics business and retired young to seek out his true calling. Today Mark Romero is a Speaker, Energy Coach and Creator of the Harmonic Alignment Process. His music has been proven to put listeners into a state of peak mental and physical performance. Through his revolutionary transformational technology, Mark is helping people achieve higher levels of success in their professional and daily lives, increase health and vitality, and experience greater fulfillment and joy in their lives. Mark Romero’s transformational technology - Harmonic Alignment - helps you break through subconscious blocks and barriers, optimize your energy and create higher levels of success and fulfillment. And on November 1st, 2008 at 4pm EST, Mark Romero will be my special guest where we will discuss his Harmonic Alignment technology, and how you can enhance your life for higher creativity, intuition and a greater personal potential. Please take a moment and mark your calendar - at 4pm EST next Saturday, simply call +1 (646) 478-5601 to listen in ‘live’ to this powerful web radio show. 01:00:00Francesca Durhamnoharmonic alignment,music,reduce stress,improve success,transform your lifeMark Romero was by many standards a widely successful businessman, but he wasn’t happy and just 5 years after starting out, he sold his now $15M a year electronhttps://www.blogtalkradio.com/francescadurham/2008/10/24/the-feldenkrais-method-by-karen-tothWomenhttps://www.blogtalkradio.com/francescadurham/2008/10/24/the-feldenkrais-method-by-karen-toth/#commentshttp://www.blogtalkradio.com/francescadurham/2008/10/24/the-feldenkrais-method-by-karen-tothFri, 24 Oct 2008 17:00:00 GMTThe Feldenkrais Method, by Karen TothWhat's the Feldenkrais Method? Would you like to move with less pain? Improve your posture? Increase your energy? Reduce stress? Improve your concentration? Then this talk show is for you. I am delighted to announce Karen Toth of www.stretchyourlife.com will be joining me on Friday October 24th at 1:00pm (EST) to discuss the Feldenkrais Method. If you like Pilates or Yoga then you're going to enjoy this talk show. Karen will shed light on how this method helps us help oursleves toward positive well being, personal development and self-improvement. Bookmark your calender for this exciting show with guest Karen Toth, and learn more about 'finding awareness' through movement and much more. Guest call-in number (646) 478-560101:00:00Francesca Durhamnorelaxation,core strength,posture,balance,enjoymentWhat's the Feldenkrais Method? Would you like to move with less pain? Improve your posture? Increase your energy? Reduce stress? Improve your concentratihttps://www.blogtalkradio.com/francescadurham/2008/08/30/aura-soma-teacher-practitioner-colour-consultant-victoria-silksWomenhttps://www.blogtalkradio.com/francescadurham/2008/08/30/aura-soma-teacher-practitioner-colour-consultant-victoria-silks/#commentshttp://www.blogtalkradio.com/francescadurham/2008/08/30/aura-soma-teacher-practitioner-colour-consultant-victoria-silksSat, 30 Aug 2008 17:00:00 GMTVictoria Silks Aura-Soma Teacher, Practitioner, Colour Consultant and Silk ArtistPlease join me August 30th at 1:00PM to welcome Victoria Silks, international colour consultant and silk artist with over 30 years experience, least we forget her expertise as an Aura-Soma Facilitator, Teacher and Practitioner. Today we will be discussing the special relationship that exists between colour, the Aura-Soma colour system and Victoria’s enchanting world of creative expression. Her work is not only impressive, her experience and ability to teach with such ease and grace is exceptional. Today we will focus our conversation on two very distinct aspects of Victoria’s business, her Aura-Soma Consulting Practice, offered to individuals interested in deepening their inner awareness of how color affects consciousness. As well, from the fabulous Victoria Silks Design Studio, we will find out more about her creative expression through silk painting.01:00:00Francesca Durhamnocolour,silk painting,consciousness,creative expression,Aura-SomaPlease join me August 30th at 1:00PM to welcome Victoria Silks, international colour consultant and silk artist with over 30 years experience, least we forget hhttps://www.blogtalkradio.com/francescadurham/2008/07/14/mandala-blessings-art-that-heals-and-transformsWomenhttps://www.blogtalkradio.com/francescadurham/2008/07/14/mandala-blessings-art-that-heals-and-transforms/#commentshttp://www.blogtalkradio.com/francescadurham/2008/07/14/mandala-blessings-art-that-heals-and-transformsMon, 14 Jul 2008 17:00:00 GMTMandala Blessings: Art that Heals and TransformsPlease join me in welcoming Bonnie Bell, Mandala artist and Healer. In her words, Bonnie said ” Thirteen years ago, we accepted a mission to collaborate with Mother Earth to channel her uplifting beauty into arts filled with healing and awakening energy. Following our passion and guidance, we discovered an art-alchemy through which earthy elements could be remixed to amplify their natural power.” Don't miss this facinating interview with Bonnie to learn more about her work.01:30:00Francesca Durhamnomandla,heal,transform,art,beautyPlease join me in welcoming Bonnie Bell, Mandala artist and Healer. In her words, Bonnie said ” Thirteen years ago, we accepted a mission to collaborate with Mhttps://www.blogtalkradio.com/francescadurham/2008/06/27/the-naked-millionaireWomenhttps://www.blogtalkradio.com/francescadurham/2008/06/27/the-naked-millionaire/#commentshttp://www.blogtalkradio.com/francescadurham/2008/06/27/the-naked-millionaireFri, 27 Jun 2008 17:00:00 GMTThe Naked MillionaireLearn how to create abundance in your life and face the 'naked' truth about how you spend money. From the author of The Naked Millionaire, A womens guide to building a healthy relationship with money, Maxine Hyndman, a whealth and marketing coach will tell us more about the possibilities of overcoming financial roadblocks to build our own financial whealth. Stay tuned...01:00:00Francesca Durhamnoabundance,awareness,balance,coping,createLearn how to create abundance in your life and face the 'naked' truth about how you spend money. From the author of The Naked Millionaire, A womens guide to buhttps://www.blogtalkradio.com/francescadurham/2008/05/06/the-natural-way-with-christine-mccombe-1Womenhttps://www.blogtalkradio.com/francescadurham/2008/05/06/the-natural-way-with-christine-mccombe-1/#commentshttp://www.blogtalkradio.com/francescadurham/2008/05/06/the-natural-way-with-christine-mccombe-1Tue, 06 May 2008 17:30:00 GMTThe Natural Way, with Christine McCombePlease join me in welcoming Christine McCombe, my web radio show guest today. We will learn more about her business and practice in the field of Aromatherapy, Reflexology, and other holistic care promoting healthy living. 01:00:00Francesca Durhamnohealth,wellness,holistic,stress,womenPlease join me in welcoming Christine McCombe, my web radio show guest today. We will learn more about her business and practice in the field of Aromatherapy, Rhttps://www.blogtalkradio.com/francescadurham/2008/04/21/loving-mother-no-matter-whatWomenhttps://www.blogtalkradio.com/francescadurham/2008/04/21/loving-mother-no-matter-what/#commentshttp://www.blogtalkradio.com/francescadurham/2008/04/21/loving-mother-no-matter-whatMon, 21 Apr 2008 17:00:00 GMTLoving Mother No Matter What...Today we have the opportunity to speak with the authors of Loving Mother No What, Marlene George and Hannah Henry, perhaps allowing ourselves a closer glimpse into the world of our birth agreements, discussing the special relationship that exists between a child and their mother in this journey we call life.01:00:00Francesca Durhamnomother,child,relationships,birth,agreementsToday we have the opportunity to speak with the authors of Loving Mother No What, Marlene George and Hannah Henry, perhaps allowing ourselves a closer glimpse i