Do you know how to be kind to you?
What if kindness to you is about letting go of significance about what is and what has occurred.
What if it’s not about re-hashing trauma or delving into the past?
What if true kindness to you is living in the now! Living today! Not judging the past!
If you were living for today what would you choose?
If you were living for you what would you choose?
Wendy Mulder will join us this week in a conversation about real kindness with being you. Is it time to get out of the judgment of yourself and begin to care for you and honor you and your body? Might your life be more fun, more joyful, more peaceful?
Wendy is a Registered Nurse, an international speaker, author of two books, "Learning From Grief" and "Dying Happy: The Gift of Choice" and is a Certified Facilitator of "Being You Adventures" and Access Consciousness®. Wendy founded Living With Ease and KindnessWithGrief.com to assist people to embrace living beyond trauma, grief and self-judgement.