http://www.blogtalkradio.com/foodwrapFood Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’, hosted by food fanatics and enthusiasts Shawna Glover and Nina Marcalle.enCopyright Shawna Glover (C/O Blogtalkradio)Fri, 14 Jun 2019 23:30:00 GMTThu, 10 Jul 2014 01:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/6f8725bb-84b8-4765-ac38-01af36875f92_food_wrap_logo_3.jpghttp://www.blogtalkradio.com/foodwrapFood Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’, hosted by food fanatics and enthusiasts Shawna Glover and Nina Marcalle.feeds@blogtalkradio.comBlogTalkRadio.comhealth,fitness,food,diet,exercise,healthy,nina marcalle,shawna glover,chop it up,abc's of foodFood WrapnoFood Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’, hosted by food fanatics and enthusiasts Shawna Glover and Nina Maepisodichttp://www.blogtalkradio.com/foodwrap/2014/07/10/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2014/07/10/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2014/07/10/food-wrapThu, 10 Jul 2014 01:00:00 GMTFood WrapWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 01:01:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2014/07/03/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2014/07/03/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2014/07/03/food-wrapThu, 03 Jul 2014 01:00:00 GMTFood WrapWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2014/06/26/food-wrap-journey-to-wellness-with-freestyle-specialist-toni-blackmanHealthhttp://www.blogtalkradio.com/foodwrap/2014/06/26/food-wrap-journey-to-wellness-with-freestyle-specialist-toni-blackman/#commentshttp://www.blogtalkradio.com/foodwrap/2014/06/26/food-wrap-journey-to-wellness-with-freestyle-specialist-toni-blackmanThu, 26 Jun 2014 01:00:00 GMTFood Wrap “Journey to Wellness” with Freestyle Specialist "Toni Blackman"Join Food Wrap this week when Nina & Shawna will be talking to Freestyle and Improv Specialist, Toni Blackman. She is the first Hip Hop Artist selected to work as a Cultural Ambassador with the US Department of State. Toni is an expert curator and convener of artists and people, whose vision for Hip Hop blends classic placemaking with artistic and self-development as a way for individuals and communities to experience transformation and healing. She recently started a video blog sharing her journey towards better health. The Ladies will be talking to Toni about some drastic changes she has made to improve her health on her journey to wellness. We all like to eat. But do we eat well?  Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features meals for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their Special Guests. Be sure to check them out every Wednesday at 9PM EST where Talk Never Tasted So Good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodJoin Food Wrap this week when Nina & Shawna will be talking to Freestyle and Improv Specialist, Toni Blackman. She is the first Hip Hop Artist selected to workhttp://www.blogtalkradio.com/foodwrap/2014/06/19/food-wrap-rebroadcast-of-wok-mon-with-glen-leeHealthhttp://www.blogtalkradio.com/foodwrap/2014/06/19/food-wrap-rebroadcast-of-wok-mon-with-glen-lee/#commentshttp://www.blogtalkradio.com/foodwrap/2014/06/19/food-wrap-rebroadcast-of-wok-mon-with-glen-leeThu, 19 Jun 2014 01:00:00 GMTFood Wrap "Rebroadcast of Wok Mon" with Glen LeeWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2014/06/12/food-wrap-wok-mon-with-actor-inventor-glen-leeHealthhttp://www.blogtalkradio.com/foodwrap/2014/06/12/food-wrap-wok-mon-with-actor-inventor-glen-lee/#commentshttp://www.blogtalkradio.com/foodwrap/2014/06/12/food-wrap-wok-mon-with-actor-inventor-glen-leeThu, 12 Jun 2014 01:00:00 GMTFood Wrap "Wok Mon" with Actor & Inventor "Glen Lee!"Glen Lee is an actor whose been in films like  Big Trouble in Little China, The Departed & the soon-to-be-released Tracers(with Taylor Lautner). His passion is inventing. His latest creation is the WokMon which will revolutionize stir-frying at home. For a very small investment, home cooks will be able to literally put their gas stoves on steroids & produce enough heat to achieve wok hei, the holy grail of Chinese cooking which until now could only be produced in Asian restaurant kitchens.The "Wok on" was designed to increase efficiency and usability through proper heat distribution. Glen will be live in the studio to talk about what inspired him to create this new kitchen utensil.  We all like to eat, but do we eat well?  Food Wrap, is a weekly show on The Go Pro Radio Network . Food Enthusiasts Nina Marcalle & Shawna Glover will take you on a  journey through the latest trends in alternative eating. From culinary technology, to discussions about the latest nutrition trends. Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts. The show has segments like “Dinner for $10” for families on a budget & “Food Fight”, which features discussion about the politics of food. You’ll get tips on how to eat green on the cheap, & you’ll have your chance to call in and chew the fat with Nina, Shawna & their special guests. Be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodGlen Lee is an actor whose been in films like  Big Trouble in Little China, The Departed & the soon-to-be-released Tracers(with Taylor Lautner). His passion ishttp://www.blogtalkradio.com/foodwrap/2014/06/05/food-wrap-gps-1st-annual-italian-festival-with-restauranteur-george-politisHealthhttp://www.blogtalkradio.com/foodwrap/2014/06/05/food-wrap-gps-1st-annual-italian-festival-with-restauranteur-george-politis/#commentshttp://www.blogtalkradio.com/foodwrap/2014/06/05/food-wrap-gps-1st-annual-italian-festival-with-restauranteur-george-politisThu, 05 Jun 2014 01:00:00 GMTFood Wrap "GP's 1st Annual Italian Festival" with Restauranteur George PolitisGeorge Politis of GP's Hamilton Park will be this week's Guest. George will be live in the studio to promote GP's 1st Annual Italian Festival at his Jersey City Location. There will be Live Music, Drinks, Great Food & Bocce Ball! GP's meats and poultry are sourced from producers who practice humane and sustainable methods. Their wild seafood is caught on day boats that harvest from stable, non-threatened fisheries, and their farm-produced seafood comes from producers who pledge to practice the greenest, most sustainable possible methods. GP's buys their produce from farmers in NJ and NY whenever possible, and always seek organically-grown produce from non-GMO plants. Gluten Free Pasta is also available. To make reservations you can call (201) 418-8800. We all like to eat. But do we eat well?  Food Wrap, the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features recipes for Families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodGeorge Politis of GP's Hamilton Park will be this week's Guest. George will be live in the studio to promote GP's 1st Annual Italian Festival at his Jersey Cityhttp://www.blogtalkradio.com/foodwrap/2014/05/29/food-wrap-nerdy-girl-wellness-with-amelie-lamontHealthhttp://www.blogtalkradio.com/foodwrap/2014/05/29/food-wrap-nerdy-girl-wellness-with-amelie-lamont/#commentshttp://www.blogtalkradio.com/foodwrap/2014/05/29/food-wrap-nerdy-girl-wellness-with-amelie-lamontThu, 29 May 2014 01:00:00 GMTFood Wrap "Nerdy Girl Wellness" with Amelie LamontAmélie Lamont is the guest for this week. She's a motivational speaker, writer, and certified holistic wellness coach based in New York City, with aspirations of changing the world into a better place for women, one day at a time. As The Nerdy Girl, she inspires young professionals to re-wire their noggin circuitry to reduce stress, boost energy, zap self-doubt and get in shape so they can stop the war with their bodies without compromising fun, pleasure, and nerdiness. We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Donner for $10” meals for Families in a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in to Food WRap on www.goproradio.com where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodAmélie Lamont is the guest for this week. She's a motivational speaker, writer, and certified holistic wellness coach based in New York City, with aspirations ohttp://www.blogtalkradio.com/foodwrap/2014/05/22/food-wrap-is-sugar-really-bad-for-you-with-nina-marcalle-shawna-gloverHealthhttp://www.blogtalkradio.com/foodwrap/2014/05/22/food-wrap-is-sugar-really-bad-for-you-with-nina-marcalle-shawna-glover/#commentshttp://www.blogtalkradio.com/foodwrap/2014/05/22/food-wrap-is-sugar-really-bad-for-you-with-nina-marcalle-shawna-gloverThu, 22 May 2014 01:00:00 GMTFood Wrap "Is Sugar Really Bad for You?" with Nina Marcalle & Shawna GloverRecent studies are indicating that added sugar is the single worst ingredient in the modern diet. It can have harmful effects on your metabolism and contribute to all sorts of life threatening diseases. Nina & Shawna will be discussing the danger and the effects of consuming sugar & other sweeteners.  We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for Families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodRecent studies are indicating that added sugar is the single worst ingredient in the modern diet. It can have harmful effects on your metabolism and contributehttp://www.blogtalkradio.com/foodwrap/2014/05/15/food-wrap-foods-that-heal-with-nina-marcalle-shawna-gloverHealthhttp://www.blogtalkradio.com/foodwrap/2014/05/15/food-wrap-foods-that-heal-with-nina-marcalle-shawna-glover/#commentshttp://www.blogtalkradio.com/foodwrap/2014/05/15/food-wrap-foods-that-heal-with-nina-marcalle-shawna-gloverThu, 15 May 2014 01:00:00 GMTFood Wrap "Foods that Heal" with Nina Marcalle & Shawna Glover The “Special on the Menu” for the week is "Foods that help you heal." Whether you're fighting fatigue, looking for ways to boost your immune system or recovering from an injury or illness, doctors often recommend healthy lifestyle changes. Prevention & management can significantly helped through the foods that you eat. Tonight The Ladies will be talking about specific foods that help your body heal. We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good!!! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThe “Special on the Menu” for the week is "Foods that help you heal." Whether you're fighting fatigue, looking for ways to boost your immune system or recoverihttp://www.blogtalkradio.com/foodwrap/2014/05/08/food-wrap-busy-bee-organics-with-natural-food-chef-michelle-berckesHealthhttp://www.blogtalkradio.com/foodwrap/2014/05/08/food-wrap-busy-bee-organics-with-natural-food-chef-michelle-berckes/#commentshttp://www.blogtalkradio.com/foodwrap/2014/05/08/food-wrap-busy-bee-organics-with-natural-food-chef-michelle-berckesThu, 08 May 2014 01:00:00 GMTFood WRap "Busy Bee Organics" with Natural Food Chef Michelle Berckes"Busy Bee Organics with Natural Food Chef Michelle Berckes"  is The Special on the Menu this week! Michelle Berckes will join Food Wrap live in the Go Pro Radio Network studios to talk about her latest project and brand new business, "Busy Bee Organics." In just 2 short weeks she will join the vendors at the Grove Street's Farmer's Market in Jersey City, NJ. Her specialties will include gluten free, paleo, vegan, low sugar, nutrient dense, weight maintenance and homemade food options as well as delicious dishes for expectant mothers and people with various health ailments. Be sure to tune in! We all like to eat. But do we eat well? Food WRap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food WRap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10" which features meals for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests so be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,Food"Busy Bee Organics with Natural Food Chef Michelle Berckes"  is The Special on the Menu this week! Michelle Berckes will join Food Wrap live in the Go Pro Radiohttp://www.blogtalkradio.com/foodwrap/2014/05/01/food-wrap-food-revolution-with-gaby-melian-of-gabys-kitchenHealthhttp://www.blogtalkradio.com/foodwrap/2014/05/01/food-wrap-food-revolution-with-gaby-melian-of-gabys-kitchen/#commentshttp://www.blogtalkradio.com/foodwrap/2014/05/01/food-wrap-food-revolution-with-gaby-melian-of-gabys-kitchenThu, 01 May 2014 01:00:00 GMTFood Wrap "Food Revolution" With Gaby Melian of "Gaby's Kitchen!"Professional chef Gaby Melian discusses her role as ambassador for the upcoming "Food Revolution Day" on May 16, 2014. Food Revolution was designed to raise awareness of the importance of cooking food from scratch and how it can affect your health and well-being. To date 74 countries have taken part in this celebration with over 900 ambassadors championing the cause worldwide.  We all like to eat. But do we eat well? Food Wrap, the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features meals for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so goo! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodProfessional chef Gaby Melian discusses her role as ambassador for the upcoming "Food Revolution Day" on May 16, 2014. Food Revolution was designed to raise awahttp://www.blogtalkradio.com/foodwrap/2014/04/24/food-wrap-the-benefits-of-juicing-with-juice-well-founder-manya-williamsHealthhttp://www.blogtalkradio.com/foodwrap/2014/04/24/food-wrap-the-benefits-of-juicing-with-juice-well-founder-manya-williams/#commentshttp://www.blogtalkradio.com/foodwrap/2014/04/24/food-wrap-the-benefits-of-juicing-with-juice-well-founder-manya-williamsThu, 24 Apr 2014 01:00:00 GMTFood Wrap "The Benefits of Juicing with Juice Well Founder, Manya Williams.”Founder Manya Williams has spent the past 15 years exploring, training and serving others in the Health and Wellness field. Her own journey to healing her body through cellular detox and life generating nutrition led her to devote herself to a whole foods-based lifestyle. She has been crafting sophisticated juice recipes for herself and friends for 10 years, eventually selling them as demand grew, and had a small business in downtown NYC.  In 2012,  Co-Founder Sharon Egan, in the initial stages of starting a pressed juice company called JuiceWell in Santa Barbara, came across Manya’s JuiceWell NYC site and contacted her.  They met, realized their shared mission, vision and values, and took a leap of faith:  They partnered, created a new brand, and now have a thriving bi-coastal juice company.  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10" for Families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodFounder Manya Williams has spent the past 15 years exploring, training and serving others in the Health and Wellness field. Her own journey to healing her bodyhttp://www.blogtalkradio.com/foodwrap/2014/04/17/food-wrap-overcoming-cancer-life-extending-diet-strategies-w-the-ventersHealthhttp://www.blogtalkradio.com/foodwrap/2014/04/17/food-wrap-overcoming-cancer-life-extending-diet-strategies-w-the-venters/#commentshttp://www.blogtalkradio.com/foodwrap/2014/04/17/food-wrap-overcoming-cancer-life-extending-diet-strategies-w-the-ventersThu, 17 Apr 2014 01:00:00 GMTFood Wrap "Overcoming Cancer & Life Extending Diet Strategies" w "The Venters"Husband & Wife Gregory & Maja Venters will be the Special Guests this week!  Gregory Venters & his wife Maja were living in London when Gregory was diagnosed with late stage oral cancer in 2009. He underwent conventional treatment to hammer the cancer into remission. After treatment, Gregory was told his odds at survival were 20%. Through diligence and persistence, his wife Maja managed to get Gregory to give up drinking alcohol, sugar & highly processed foods. He has been in remission for 4 years. They will be sharing their inspiring story & share the importance of a wholesome diet & how it relates to overall health & wellness. We all like to eat. But do we eat well? Food Wrap, the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests where Talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodHusband & Wife Gregory & Maja Venters will be the Special Guests this week!  Gregory Venters & his wife Maja were living in London when Gregory was diagnosed wihttp://www.blogtalkradio.com/foodwrap/2014/04/10/food-wrap-the-fat-truth-good-fat-vs-bad-fatHealthhttp://www.blogtalkradio.com/foodwrap/2014/04/10/food-wrap-the-fat-truth-good-fat-vs-bad-fat/#commentshttp://www.blogtalkradio.com/foodwrap/2014/04/10/food-wrap-the-fat-truth-good-fat-vs-bad-fatThu, 10 Apr 2014 01:00:00 GMTFood Wrap "The Fat Truth: Good fat vs Bad fat"This week the Ladies will be talking about why you need fat in your diet if you are trying to lose weight. Studies have shown that fat improves your mood and boosts your immune system. They will also be comparing fats and explain what are good vs bad fats & why having a low fat diet is actually bad for you!  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10" for families on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThis week the Ladies will be talking about why you need fat in your diet if you are trying to lose weight. Studies have shown that fat improves your mood and bohttp://www.blogtalkradio.com/foodwrap/2014/04/03/food-wrap-rock-my-skinny-jeans-challenge-with-daris-wilsonHealthhttp://www.blogtalkradio.com/foodwrap/2014/04/03/food-wrap-rock-my-skinny-jeans-challenge-with-daris-wilson/#commentshttp://www.blogtalkradio.com/foodwrap/2014/04/03/food-wrap-rock-my-skinny-jeans-challenge-with-daris-wilsonThu, 03 Apr 2014 01:00:00 GMTFood Wrap "Rock my Skinny Jeans Challenge" with Daris WilsonGetting fit for Spring Part 2 with the "Rock my Skinny Jeans Challenge" with Guest & Personal Trainer Daris Wilson. Spring is finally here & the warm weather is just upon us. Nina & Shawna will be discussing ways to get your body moving with their Special Guest, Personal Trainer & Founder of JCF Boot Camp of Jersey City, NJ, Daris Wilson. He will be in studio & talking about the kick off of JCF's Boot Camp's "Rock my Skinny Jeans Challenge." The Ladies & Daris will be discussing how proper nutrition plays a role in being fit & how you can participate in the challenge, while having fun. Be sure to tune in... We all like to eat. But do we eat well? Food Wrap, the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families on a budget and “Food  Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests so be sure to tune in where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodGetting fit for Spring Part 2 with the "Rock my Skinny Jeans Challenge" with Guest & Personal Trainer Daris Wilson. Spring is finally here & the warm weather ihttp://www.blogtalkradio.com/foodwrap/2014/03/27/food-wrap-lets-get-fit-for-springHealthhttp://www.blogtalkradio.com/foodwrap/2014/03/27/food-wrap-lets-get-fit-for-spring/#commentshttp://www.blogtalkradio.com/foodwrap/2014/03/27/food-wrap-lets-get-fit-for-springThu, 27 Mar 2014 01:00:00 GMTFood Wrap "Let's get Fit for Spring!" Spring is finally here & the warm weather is just upon us. Nina & Shawna will be discussing ways to get your bodies moving & how to start preparing for the outdoors. They will be sharing tips on how to freshen up your workout routine, while having fun with low impact exercises and eating well-balanced meals; all keys to looking good and feeling great! We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for people on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests, where talk never tasted so good!!! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodSpring is finally here & the warm weather is just upon us. Nina & Shawna will be discussing ways to get your bodies moving & how to start preparing for the outhttp://www.blogtalkradio.com/foodwrap/2014/03/20/food-wrap-cooking-with-gaby-melian-of-gabys-kitchenHealthhttp://www.blogtalkradio.com/foodwrap/2014/03/20/food-wrap-cooking-with-gaby-melian-of-gabys-kitchen/#commentshttp://www.blogtalkradio.com/foodwrap/2014/03/20/food-wrap-cooking-with-gaby-melian-of-gabys-kitchenThu, 20 Mar 2014 01:00:00 GMTFood Wrap Cooking with "Gaby Melian" of "Gaby's Kitchen!"Gaby Melian is a Professional Chef. She has worn many professional hats including that of Purchasing Supervisor, Spanish Teacher & Journalist. Her whole life has been one long oddysey in exploring culinary wonders & to share that knowledge with the world. Her love of food began in Buenos Aires, where she was born into a family of wonderful cooks. Encouraged from a young age to explore new tastes & learn food preparation skills, she grew up thinking of cooking as an artform. Gaby also has a passion & interest in creating a "Cooking Program" for Public Schools an important element to growing up & eating healthy!  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families on a budget and “Foof Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodGaby Melian is a Professional Chef. She has worn many professional hats including that of Purchasing Supervisor, Spanish Teacher & Journalist. Her whole life hahttp://www.blogtalkradio.com/foodwrap/2014/03/13/food-wrap-are-genetically-engineered-foods-dangerous-with-kristine-schweitzerHealthhttp://www.blogtalkradio.com/foodwrap/2014/03/13/food-wrap-are-genetically-engineered-foods-dangerous-with-kristine-schweitzer/#commentshttp://www.blogtalkradio.com/foodwrap/2014/03/13/food-wrap-are-genetically-engineered-foods-dangerous-with-kristine-schweitzerThu, 13 Mar 2014 01:00:00 GMTFood Wrap "Are genetically engineered foods Dangerous?" with Kristine SchweitzerFood WRap's Resident Expert & Dietetics Scholar Kristine Schweitzer will be the Special Guest this week. Nina, Shawna & Kristine will be discussing their concerns & the negative impacts of gmo's on human health, animals & the environment based on recent studies. We all like to eat. But do we eat well? Food Wrap, is a  weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features economical but healthy meals and “ Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests where talk never tasted so good! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodFood WRap's Resident Expert & Dietetics Scholar Kristine Schweitzer will be the Special Guest this week. Nina, Shawna & Kristine will be discussing their concerhttp://www.blogtalkradio.com/foodwrap/2014/03/06/food-wrap-is-your-food-killing-you-with-carlos-andres-gomezHealthhttp://www.blogtalkradio.com/foodwrap/2014/03/06/food-wrap-is-your-food-killing-you-with-carlos-andres-gomez/#commentshttp://www.blogtalkradio.com/foodwrap/2014/03/06/food-wrap-is-your-food-killing-you-with-carlos-andres-gomezThu, 06 Mar 2014 02:00:00 GMTFood Wrap "Is Your Food Killing You?" with Carlos Andres GomezFood WRap's Special Guest will be Carlos Andres Gomez. Carlos is an Award Winning Poet, Actor & Writer from NYC. He co-starred in Spike Lee's #1 Movie "Inside Man," he appeared on the 6th Season of HBO's "Russell Simmons Presents Def Poetry" & on TV One's "Verses & Flow." He lectures and performs at more than 200 Colleges & Universities & continues to tour the globe. Today we will be talking about his food allergies, how they impacted his health and how he was able to turn that around through a change in diet.  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10" and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where Talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodFood WRap's Special Guest will be Carlos Andres Gomez. Carlos is an Award Winning Poet, Actor & Writer from NYC. He co-starred in Spike Lee's #1 Movie "Inside Mhttp://www.blogtalkradio.com/foodwrap/2014/02/27/food-wrap-to-be-a-vegan-with-jennifer-waiHealthhttp://www.blogtalkradio.com/foodwrap/2014/02/27/food-wrap-to-be-a-vegan-with-jennifer-wai/#commentshttp://www.blogtalkradio.com/foodwrap/2014/02/27/food-wrap-to-be-a-vegan-with-jennifer-waiThu, 27 Feb 2014 02:00:00 GMTFood Wrap "To Be a Vegan" with Jennifer WaiThis week's "Special On the Menu" is "To Be a Vegan" with Special Guest Jennifer Wai. Jennifer has been a Vegan for 3 years. She was featured in Jersey City Blog "Jersey City Vegan" in July 2012. She studied Radio Video Production at Ithaca College. She is a Mother of 2, A Wife & the only Vegan in her household. She has faced many challenges since becoming a Vegan. She will be talking about her highs & lows, offer advice on how to get started & stay motivated, should you decide to choose the Vegan Path. Please be sure to tune in! We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover  will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for families that are on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. So be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThis week's "Special On the Menu" is "To Be a Vegan" with Special Guest Jennifer Wai. Jennifer has been a Vegan for 3 years. She was featured in Jersey City Blohttp://www.blogtalkradio.com/foodwrap/2014/02/20/food-wrap-soulful-eatsHealthhttp://www.blogtalkradio.com/foodwrap/2014/02/20/food-wrap-soulful-eats/#commentshttp://www.blogtalkradio.com/foodwrap/2014/02/20/food-wrap-soulful-eatsThu, 20 Feb 2014 02:00:00 GMTFood Wrap "Soulful Eats"In honor of Black History Month, Nina & Shawna will discuss the diverse origins & styles of "Soul Food," the role it plays in American Culture & some of the ways in which it may or may not affect health in the Black Community. They will also be sharing healthier alternatives for their soul food favorites! We all like to eat. But do we eat well?  Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” &  “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodIn honor of Black History Month, Nina & Shawna will discuss the diverse origins & styles of "Soul Food," the role it plays in American Culture & some of the wayhttp://www.blogtalkradio.com/foodwrap/2014/02/13/food-wrap-cooking-together-with-loveHealthhttp://www.blogtalkradio.com/foodwrap/2014/02/13/food-wrap-cooking-together-with-love/#commentshttp://www.blogtalkradio.com/foodwrap/2014/02/13/food-wrap-cooking-together-with-loveThu, 13 Feb 2014 02:00:00 GMTFood Wrap "Cooking Together with Love""Cooking Together with Love" Is this week's Special in Honor of "Valentine's Day," with Natural Food Chef "Michelle Berckes" & her Boyfriend "Sam Gherman." When it comes to making delicious food, Love is the most important ingredient. Cooking as a couple is a great way to add flavor to your relationship because it creates intimacy & fun. Check out Michelle & Sam as they share their secret recipe for maintaining a healthy & romantic connection.  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics, Nina & Shawna will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10 and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in to Food WRap where talk never tasted so good! 00:55:00Food WrapnoDiet,Fitness,Healthy,Exercise,Food"Cooking Together with Love" Is this week's Special in Honor of "Valentine's Day," with Natural Food Chef "Michelle Berckes" & her Boyfriend "Sam Gherman." Whenhttp://www.blogtalkradio.com/foodwrap/2014/02/06/food-wrap-getting-fit-with-personal-trainer-amina-zenaHealthhttp://www.blogtalkradio.com/foodwrap/2014/02/06/food-wrap-getting-fit-with-personal-trainer-amina-zena/#commentshttp://www.blogtalkradio.com/foodwrap/2014/02/06/food-wrap-getting-fit-with-personal-trainer-amina-zenaThu, 06 Feb 2014 02:00:00 GMTFood Wrap "Getting Fit" with Personal Trainer "Amina Zena"The "Special On The Menu is "Getting Fit" with Amina Zena McWilliams. She is originally from West Virginia, is a Personal Trainer, a Group Exerciser & has her own fitness Channel on YouTube called "Amina Zena." She will be sharing tips on how to get fit, exercising regularly while making smart food choices in order to look & feel better. We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network www.goproradio.com that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features monet saving recipes and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good! 00:58:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThe "Special On The Menu is "Getting Fit" with Amina Zena McWilliams. She is originally from West Virginia, is a Personal Trainer, a Group Exerciser & has her ohttp://www.blogtalkradio.com/foodwrap/2014/01/30/food-wrap-the-metabolic-loophole-w-special-guest-matt-ryncarzHealthhttp://www.blogtalkradio.com/foodwrap/2014/01/30/food-wrap-the-metabolic-loophole-w-special-guest-matt-ryncarz/#commentshttp://www.blogtalkradio.com/foodwrap/2014/01/30/food-wrap-the-metabolic-loophole-w-special-guest-matt-ryncarzThu, 30 Jan 2014 02:00:00 GMTFood Wrap "The Metabolic Loophole" w Special Guest "Matt Ryncarz""Matt Ryncarz," Radio Host, TV Personality & Author of "The Metabolic Loophole Diet" will be this week's Special Guest. His book is being described as the Best Diet Book of 2014. In this book Matt reveals research he used to beat obesity through research conducted from Harvard Medical University. He teaches you how to take advantage of a metabolic loophole that allows you to eat your favorite foods every day. You're able to lose weight in the healthiest way and in trouble areas 1st! We all like to eat. But do we eat well? Food WRap is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests, where talk never tasted so good! 00:55:00Food WrapnoDiet,Fitness,Healthy,Exercise,Food"Matt Ryncarz," Radio Host, TV Personality & Author of "The Metabolic Loophole Diet" will be this week's Special Guest. His book is being described as the Besthttp://www.blogtalkradio.com/foodwrap/2014/01/23/food-wrap-how-food-affects-your-brain-behavior-other-stuffHealthhttp://www.blogtalkradio.com/foodwrap/2014/01/23/food-wrap-how-food-affects-your-brain-behavior-other-stuff/#commentshttp://www.blogtalkradio.com/foodwrap/2014/01/23/food-wrap-how-food-affects-your-brain-behavior-other-stuffThu, 23 Jan 2014 02:00:00 GMTFood Wrap “How Food Affects your Brain, Behavior & Other Stuff”The Special On the Menu for this week is "How food affects your Brain, Behavior & other Stuff" with Special Guest & Dietetics Scholar "Kristine Schweitzer." She's currently a Student at Montclair State University. She's expecting her BS in August of 2014. Her major is in Nutrition & Food Science with a concentration in Dietetics. She has volunteered at Cumac Pantry in Paterson, NJ & has helped to create nutritionally balanced food packages for distribution to needy families. She has also volunteered at New Jersey Dietetic Association at The Verizon Health Fair in Cranford, NJ & is currently mentoring 5 underclassmen Dietetic Majors. We will be exploring the connection between what you eat & how you behave.  We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’.Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so Good &  get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThe Special On the Menu for this week is "How food affects your Brain, Behavior & other Stuff" with Special Guest & Dietetics Scholar "Kristine Schweitzer." Shehttp://www.blogtalkradio.com/foodwrap/2014/01/16/food-wraps-special-guest--urban-foodie-isaiah-kelseyHealthhttp://www.blogtalkradio.com/foodwrap/2014/01/16/food-wraps-special-guest--urban-foodie-isaiah-kelsey/#commentshttp://www.blogtalkradio.com/foodwrap/2014/01/16/food-wraps-special-guest--urban-foodie-isaiah-kelseyThu, 16 Jan 2014 02:00:00 GMTFood Wrap's Special Guest & " Urban Foodie, Isaiah Kelsey"Chef Isaiah Kelsey is often described as "The Urban Foodie." Like most prominent chefs he started at the very bottom of the totem pole as a prep cook and earned the respect from his colleagues and superiors. Isaiah went on to attend Johnson & Wales University to pursue Baking and Pastry Arts. After more than 11 years in the industry, Isaiah decided to take his energy & passion into his own hands. In 2011, Isaiah created his own food publication Urban.Food.Print which highlights food & lifestyle in NYC. During Hurricane Sandy Isaiah found himself in a crisis due to a loss of income. He started a hustle to sustain himself which grew into something greater, Urban Foodie Catering. As of recent Isaiah has been recognized as an Industry expert & co-starred in a Food Network, Vitamix promo commercial. He continues to work diligently to build his empire. We all like to eat. But do we eat well?  Food Wrap, the brand new weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Food Fight”, which features discussion and debate about the politics of food & "Dinner for $10" a guide on how to prepare a delicious and healthy meal for $10. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Tune in & get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodChef Isaiah Kelsey is often described as "The Urban Foodie." Like most prominent chefs he started at the very bottom of the totem pole as a prep cook and earnedhttp://www.blogtalkradio.com/foodwrap/2014/01/09/food-wrap-waste-not-making-the-most-of-leftoversHealthhttp://www.blogtalkradio.com/foodwrap/2014/01/09/food-wrap-waste-not-making-the-most-of-leftovers/#commentshttp://www.blogtalkradio.com/foodwrap/2014/01/09/food-wrap-waste-not-making-the-most-of-leftoversThu, 09 Jan 2014 02:00:00 GMTFood Wrap "Waste Not" Making the Most of LeftoversThis week Nina & Shawna will be sharing tips on how to repurpose leftovers. Not only does this save money, but it also makes for a great excuse to be creative with food that's been already cooked. They will be sharing some unique ideas & tips on how to make leftovers taste absolutely delicious! We all like to eat. But do we eat well?  Food Wrap, the brand new weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Food Fight”, which features discussion and debate about the politics of food & "Dinner for $10" a guide on how to prepare a delicious and healthy meal for $10. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Tune in & get your food fix in! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThis week Nina & Shawna will be sharing tips on how to repurpose leftovers. Not only does this save money, but it also makes for a great excuse to be creative whttp://www.blogtalkradio.com/foodwrap/2014/01/02/food-wrap-resolutions-and-transformationsHealthhttp://www.blogtalkradio.com/foodwrap/2014/01/02/food-wrap-resolutions-and-transformations/#commentshttp://www.blogtalkradio.com/foodwrap/2014/01/02/food-wrap-resolutions-and-transformationsThu, 02 Jan 2014 02:00:00 GMTFood Wrap "Resolutions and Transformations"Kevin Moore was an actor for 25 years when in 2009 decided to return to school and pursue a childhood dream of becoming a nurse. He graduated from nursing school summa cum laude in August 2012 with a BS in nursing at UMDNJ in Newark, NJ. The day after he passed his NCLEX he was offered a job as an ER Nurse at Jersey City Medical Center in November 2012. He recently became a Trauma Nurse and was honored with the "Daisy Award" for excellence in nursing all within his first tier as an RN. Need some inspiration for your New Year's Resolution? Kevin has had an amazing transformation as a result of a lifestyle change in diet. He will be sharing his amazing success story and how it has changed his life. Be sure to tune in to Food WRap, Wednesday, on January 1, 2014 on New Year's Day at 9PM EST. We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. So tune in to Food WRap where talk never tastes so good and get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodKevin Moore was an actor for 25 years when in 2009 decided to return to school and pursue a childhood dream of becoming a nurse. He graduated from nursing schoohttp://www.blogtalkradio.com/foodwrap/2013/12/26/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobiancoHealthhttp://www.blogtalkradio.com/foodwrap/2013/12/26/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobianco/#commentshttp://www.blogtalkradio.com/foodwrap/2013/12/26/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobiancoThu, 26 Dec 2013 02:00:00 GMTFood Wrap "Happy Hanukwanzamas" Holiday Special with "Fernanda Capobianco""Happy Hanukwanzamas" Holiday Special with Guest and Owner of "Vegan Divas", Fernanda Capobianco. She's Brazilian-born & vegan since age 17. Fernanda moved to NY in 2009 to pursue her passion for healthy eating. In 2010 Capobianco founded "Vegan Divas." a premium line of vegan, baked goods & desserts.  The baked goods are favorites to Celebrities like Alicia Silverstone, Madonna & Mike Tyson. They've received top accolades from publications such as Time Out New York. In 2012, Capobianco opened the first "Vegan Divas" Store on The Upper East Side of Manhattan. She also penned her first book "The Vegan Divas Cookbook" released October 8, 2013.  Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food Enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends. Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” that's about bizarre recipes and “Chop It Up”, which is about food labels. You’ll get tips on how to eat green on the cheap, & you’ll have your chance to call in and chew the fat with Nina, Shawna and their special guests & get your food fix in. 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,Food"Happy Hanukwanzamas" Holiday Special with Guest and Owner of "Vegan Divas", Fernanda Capobianco. She's Brazilian-born & vegan since age 17. Fernanda moved to Nhttp://www.blogtalkradio.com/foodwrap/2013/12/19/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobiancoHealthhttp://www.blogtalkradio.com/foodwrap/2013/12/19/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobianco/#commentshttp://www.blogtalkradio.com/foodwrap/2013/12/19/food-wrap-happy-hanukwanzamas-holiday-special-with-fernanda-capobiancoThu, 19 Dec 2013 02:00:00 GMTFood Wrap "Happy Hanukwanzamas" Holiday Special with "Fernanda Capobianco""Happy Hanukwanzamas" Holiday Special with Guest and Owner of "Vegan Divas", Fernanda Capobianco. She's Brazilian-born & vegan since age 17. Fernanda moved to NY in 2009 to pursue her passion for healthy eating. In 2010 Capobianco founded "Vegan Divas." a premium line of vegan, baked goods & desserts.  The baked goods are favorites to Celebrities like Alicia Silverstone, Madonna & Mike Tyson. They've received top accolades from publications such as Time Out New York. In 2012, Capobianco opened the first "Vegan Divas" Store on The Upper East Side of Manhattan. She also penned her first book "The Vegan Divas Cookbook" released October 8, 2013.  Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food Enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends. Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” that's about bizarre recipes and “Chop It Up”, which is about food labels. You’ll get tips on how to eat green on the cheap, & you’ll have your chance to call in and chew the fat with Nina, Shawna and their special guests & get your food fix in. 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,Food"Happy Hanukwanzamas" Holiday Special with Guest and Owner of "Vegan Divas", Fernanda Capobianco. She's Brazilian-born & vegan since age 17. Fernanda moved to Nhttp://www.blogtalkradio.com/foodwrap/2013/12/12/food-wrap-do-you-seafood-with-special-guest-pescetarian-wise-intelligentHealthhttp://www.blogtalkradio.com/foodwrap/2013/12/12/food-wrap-do-you-seafood-with-special-guest-pescetarian-wise-intelligent/#commentshttp://www.blogtalkradio.com/foodwrap/2013/12/12/food-wrap-do-you-seafood-with-special-guest-pescetarian-wise-intelligentThu, 12 Dec 2013 02:00:00 GMTFood Wrap "Do you Seafood?" with Special Guest & Pescetarian "WISE INTELLIGENT"This week's Special on The Menu is "Do You Seafood" with Special Guest & Pescetarian "WISE INTELLIGENT" He is the front man for the critically acclaimed, legendary Poor Righteous Teachers. Hailing out of Trenton, NJ in early 1990, PRT produced Hip Hop classics like Rock Dis Funky Joint, Shakiyla and Easy Star. The group's unique brand of Rap became a staple in the Hip Hop Community. Currently Wise Intelligent has released his fourth full-length solo recording EL NEGRO GUERRERO (The Black Warrior), the third installment of his "BACK 2 SCHOOL" seven album box-set. Wise Intelligent will be publishing his first literary offering "3/5 an MC: The Manufacturing of a DUMBED DOWN RAPPER" in Q2 of 2014.  Food Wrap is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” and "Chop It Up". You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodThis week's Special on The Menu is "Do You Seafood" with Special Guest & Pescetarian "WISE INTELLIGENT" He is the front man for the critically acclaimed, legendhttp://www.blogtalkradio.com/foodwrap/2013/12/05/food-wrap-relunch-at-the-go-pro-re-launchHealthhttp://www.blogtalkradio.com/foodwrap/2013/12/05/food-wrap-relunch-at-the-go-pro-re-launch/#commentshttp://www.blogtalkradio.com/foodwrap/2013/12/05/food-wrap-relunch-at-the-go-pro-re-launchThu, 05 Dec 2013 02:00:00 GMTFood Wrap "ReLunch at The Go Pro Re-Launch" Want some ideas on what to do with all those delicious Thanksgiving leftovers? Check out Nina & Shawna as they give you some great ideas on what to do with all that leftover Holiday Food! The Special Guests this week will be, Ary Nunez, Master Ninja/Celebrity Trainer, Rita Vachani of Greene Chutney Grill of Jersey City, NJ and Our Very own Online Engineer Mohamed Elsafty. Food WRap will be broadcasting Live during Go Pro Radio's Re-Launch Event. Be sure to check it out! We all like to eat. But do we eat well?  Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Macalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre food and recipes from around the world and “Chop It Up”, where they teach you how to read and break down food labels. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests on Food WRap where talk never tasted so good!  Make sure to tune in and get your food fix in. 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWant some ideas on what to do with all those delicious Thanksgiving leftovers? Check out Nina & Shawna as they give you some great ideas on what to do with allhttp://www.blogtalkradio.com/foodwrap/2013/11/28/food-wrap-lets-talk-turkey-thanksgiving-specialHealthhttp://www.blogtalkradio.com/foodwrap/2013/11/28/food-wrap-lets-talk-turkey-thanksgiving-special/#commentshttp://www.blogtalkradio.com/foodwrap/2013/11/28/food-wrap-lets-talk-turkey-thanksgiving-specialThu, 28 Nov 2013 02:00:00 GMTFood WRap "Let's Talk Turkey" Thanksgiving Special!Food WRap's Item on the menu is, "Let's Talk Turkey" Thanksgiving Special! We will also be joined by retired and former Columnist, Journalist "Earl Morgan" from "The Jersey Journal" a Published Newspaper that covers news and events in Jersey City & Hudson County, New Jersey. Mr. Morgan is slated to have his own radio show on The Go Pro Radio Network and we will be talking to him about that. Food Wrap, is a top rated weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which is a lesson in breaking down food labels. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Check out Food WRap on The Go Pro Radio Network where talk never tasted so good & get your food fix in! 00:46:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodFood WRap's Item on the menu is, "Let's Talk Turkey" Thanksgiving Special! We will also be joined by retired and former Columnist, Journalist "Earl Morgan" fromhttp://www.blogtalkradio.com/foodwrap/2013/11/21/food-wrap-let-food-be-thy-medicine-medicine-be-thy-foodHealthhttp://www.blogtalkradio.com/foodwrap/2013/11/21/food-wrap-let-food-be-thy-medicine-medicine-be-thy-food/#commentshttp://www.blogtalkradio.com/foodwrap/2013/11/21/food-wrap-let-food-be-thy-medicine-medicine-be-thy-foodThu, 21 Nov 2013 02:00:00 GMTFood Wrap -“Let Food Be Thy Medicine & Medicine Be Thy Food”Today’s item on the menu is “Let Food be thy Medicine & Medicine Be Thy Food” well known quote by Hippocrates with Special Guests, Shanelle Gabriel, Kristine Schweitzman & Michelle Berckes. Nutrition for wellness will be the topic of discussion. Join Food WRap at 9PM EST where talk never tasted so good! Food WRap is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodToday’s item on the menu is “Let Food be thy Medicine & Medicine Be Thy Food” well known quote by Hippocrates with Special Guests, Shanelle Gabriel, Kristine Schttp://www.blogtalkradio.com/foodwrap/2013/11/14/food-wrap--diapers-dumbbells-wspecial-guest-daris-wilson-1Healthhttp://www.blogtalkradio.com/foodwrap/2013/11/14/food-wrap--diapers-dumbbells-wspecial-guest-daris-wilson-1/#commentshttp://www.blogtalkradio.com/foodwrap/2013/11/14/food-wrap--diapers-dumbbells-wspecial-guest-daris-wilson-1Thu, 14 Nov 2013 02:00:00 GMTFood Wrap - “Diapers & Dumbbells” w/Special Guest, Daris WilsonToday’s item on the menu is “Diapers & Dumbbells” with Special Guest and Certifited Personal Trainer "Daris Wilson" Founder, Creator and Certified Personal Trainer Of Women's Fitness Programs, JCF Bootcamp & Diapers and Dumbbells. You wanna get yourself in tip top shape whether you have a Baby or not, tune in and get the skinny from Daris himself! Tune into Food WRap on it's new day and time Wednesday at 9PM EST where talk never tasted so good! We all like to eat. But do we eat well?  Food Wrap, is a weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:57:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodToday’s item on the menu is “Diapers & Dumbbells” with Special Guest and Certifited Personal Trainer "Daris Wilson" Founder, Creator and Certified Personal Traihttp://www.blogtalkradio.com/foodwrap/2013/11/07/food-wrap--how-to-prevent-obesity-and-type-ii-diabetesHealthhttp://www.blogtalkradio.com/foodwrap/2013/11/07/food-wrap--how-to-prevent-obesity-and-type-ii-diabetes/#commentshttp://www.blogtalkradio.com/foodwrap/2013/11/07/food-wrap--how-to-prevent-obesity-and-type-ii-diabetesThu, 07 Nov 2013 02:00:00 GMTFood Wrap - How to Prevent Obesity and Type II DiabetesOn This Week's Menu... “Promoting Better Eating Habits to Prevent Obesity and Type II Diabetes within the Urban Community” with Special Guest Nanette Hernandez, Director of Development & Educational Initiatives at Segunda Quimbamba Folkloric Center, Inc and Jeanette M. Grimes, Manager of Community Initiatives whose also a Representative of the American Diabetes Association. We all like to eat. But do we eat well?  Food Wrap, is a weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:56:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodOn This Week's Menu... “Promoting Better Eating Habits to Prevent Obesity and Type II Diabetes within the Urban Community” with Special Guest Nanette Hernandez,http://www.blogtalkradio.com/foodwrap/2013/10/31/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/10/31/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/10/31/food-wrapThu, 31 Oct 2013 01:00:00 GMTFood Wrap - 1st Halloween Special w/The Big Hair GirlsWe at Food WRap are so excited because this is our 1st Halloween Special. On the Menu for this week, Wednesday, October 30, 2013 "Tricks or Treats" with "The Big Hair Girls" We will be discussing all things Halloween & a bit about food. Tune in to Food WRap on its new day and time, Wednesday at 9PM EST where talk never tasted so good! We all like to eat. But do we eat well?  Food Wrap, is a  weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:59:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe at Food WRap are so excited because this is our 1st Halloween Special. On the Menu for this week, Wednesday, October 30, 2013 "Tricks or Treats" with "The Bihttp://www.blogtalkradio.com/foodwrap/2013/10/24/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/10/24/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/10/24/food-wrapThu, 24 Oct 2013 01:00:00 GMTFood Wrap: w/Kristine ScweitzerWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in!  On this week's episode we discuss Food Sensitivities & Allergies w/special guest  Scholar of Dietetics Kristine Scweitzer 00:02:00Food WrapnoAllergies,Food Sensitivities,Dietetics,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/10/17/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/10/17/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/10/17/food-wrapThu, 17 Oct 2013 01:00:00 GMTFood Wrap - A Vegetarian's DilemmaWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 01:01:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/10/10/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/10/10/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/10/10/food-wrapThu, 10 Oct 2013 01:00:00 GMTFood WrapWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 01:01:00Food WrapnoDiet,Fitness,Healthy,Exercise,FoodWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/09/21/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/09/21/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/09/21/food-wrapSat, 21 Sep 2013 19:00:00 GMTFood - Food & Hip Hop (Rebroadcast) We all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 01:00:00Food WrapnoDiet,Food,Health,Fitness,RecipesWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/09/07/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/09/07/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/09/07/food-wrapSat, 07 Sep 2013 19:00:00 GMTFood Wrap - Back to School w/Special Guest Saadiqa Muhammad On this week's menu we are talking to actress/writer/producer, and most importantly MOM Saadiqa Muhammad, who will be giving our moms out there a few great tips on how to stay healthy while on the go, as we enter into the new school year. As a single mother,  juggling being an actor in Hollywood Saadiqa decided to create her own series “MOMS”. Never being a person who likes to sit around and wait for “roles” to come her way she decideded to develop a series that she felt reflected the type of show she would like to see and be in. Her series “MOMS” is “modern family meets “sex in the city” as a “single” mom and her friends try to balance the chaos of kids, husbands, career, and their friendship with one another. Saadiqa also founded her own entertainment company SoundLife Entertainment that goes by the creed “if You Build the Dream...It Will Come”. Wanting to create and develop positive, uplifting, fun and innovative entertainment and have it be seen she started her own channel on youtube called SNDTVNetwork that is dedicated to new, fresh and original scripted series programming. Her goal is to build the bridge between the beautiful, wonderful, funny experiences and stories of human life and the television and film medium. Saadiqa aims to  be a driving force in the entertainment industry as an actor, writer and producer. Knowing all things come together through hard work, determination, faith and God she is excited about her future and SoundLife Entertainment. 00:57:00Food WrapnoMoms,Back to school,Saadiqa Muhammad,Fitness,RecipesOn this week's menu we are talking to actress/writer/producer, and most importantly MOM Saadiqa Muhammad, who will be giving our moms out there a few great tiphttp://www.blogtalkradio.com/foodwrap/2013/08/31/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/08/31/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/08/31/food-wrapSat, 31 Aug 2013 19:00:00 GMTFood Wrap w/Celebrity Trainer Ary Nunez Ary Nunez is a sexy super-sonic trainer, health psychologist and lifestyle coach to celebrities in particular Alicia Keys and Rihanna, every day overachievers and students of her eastern and western fitness arts.  Ary is the founder of Gotham Global Fitness, runs a successful training business in NYC and is an internationally featured Nike sponsored athlete.  Her fitness background is in the martial arts (Ary is black belted in karate, tae kwon do and Kung Fu and has studied seven), dance (professional for ten years), and western athletics. www.arynunez.com 00:58:00Food WrapnoRihanna,Alicia Keys,Fitness,Health,Ary Nunez/Celebrity Personal TrainerAry Nunez is a sexy super-sonic trainer, health psychologist and lifestyle coach to celebrities in particular Alicia Keys and Rihanna, every day overachievershttp://www.blogtalkradio.com/foodwrap/2013/08/24/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/08/24/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/08/24/food-wrapSat, 24 Aug 2013 19:00:00 GMTFood Wrap - The Return of Snack Attack w/Reed Glidden On this week's menu, it's “The Return of Snack Attack!” with Special Guest Reed Glidden, Persistent Entreprenuer, President and Founder of Beanfields. Early retirement was great for the gardener and musician in Reed Glidden. It was hell on the entrepreneur and food advocate. He had the itch. There was no cure. If he was going to start up another business it had to be in Natural Foods. This time he wanted to sell his own brand. It had to be something he believed in. As he searched for ideas he began to notice that many snack companies had begun using beans as an ingredient. Well, beans and rice are his favorite meal. So, the process began. Reed's wife and co-founder Liza Braude-Glidden got tired of hearing him talk about whether bean and rice tortilla chips would work so she whipped some up. They tasted great. Those first home-cooked chips were pretty darn close to the chip that is now being sold around the country as Beanfields Bean & Rice Chips! Tune in as we talk to this trailblazer. 00:56:00Food WrapnoReed Glidden,Beanfields,Health,Beanfields,RecipesOn this week's menu, it's “The Return of Snack Attack!” with Special Guest Reed Glidden, Persistent Entreprenuer, President and Founder of Beanfields. Early rhttp://www.blogtalkradio.com/foodwrap/2013/08/17/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/08/17/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/08/17/food-wrapSat, 17 Aug 2013 19:00:00 GMTFood Wrap - Food & Hip Hop: The New GenerationIn the spirit of the Universal Hip Hop Parade hosts Nina Marcalle and Shawna Glover discuss the growing trend among hip hop aficionados that is now taking the stage. This week’s discussion includes the link between the most pervasive urban music art form in the world and what it has to do with nutrition. Broadening their horizons well beyond that Ludacris favorite -chicken and beer- more and more hip hop heads are turning toward healthier lifestyles and are focused on more kinds of green than cash. Tune in to find out what food’s got to do with rap on Food Wrap, where talk never tasted so good.   01:00:00Food WrapnoHip Hop,Food,Health,Fitness,RecipesIn the spirit of the Universal Hip Hop Parade hosts Nina Marcalle and Shawna Glover discuss the growing trend among hip hop aficionados that is now taking the shttp://www.blogtalkradio.com/foodwrap/2013/08/10/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/08/10/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/08/10/food-wrapSat, 10 Aug 2013 19:00:00 GMTFood Wrap - Great Eats on the Cheap w/Nikki GerenaThis week on Food Wrap, "Great Eats on the Cheap" with Special Guest, Nikki Gerena. Nikki Gerena is a stay at home mom of 3 girls and one boy. Born to a Dominican Mother who was adventurous in the kitchen, and being raised in NY, her love for food and international fare didn't end when she started her family. She enjoys cooking, and feeding her family delicious meals that don't break the bank. When she isn't chasing toddlers or in the kitchen, Nikki enjoys reading, relaxing while listening to music or crocheting.00:58:00Food WrapnoDiet,Food,Health,Fitness,RecipesThis week on Food Wrap, "Great Eats on the Cheap" with Special Guest, Nikki Gerena. Nikki Gerena is a stay at home mom of 3 girls and one boy. Born to a Dominichttp://www.blogtalkradio.com/foodwrap/2013/08/03/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/08/03/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/08/03/food-wrapSat, 03 Aug 2013 19:00:00 GMTFood Wrap w/Restauranteur George PolitisChicken Parmigiana with Spaghetti is one of the items on the menu served at "GP's Hamilton Park" during "Hudson Restaurant Week." It is located at 236 Pavonia Ave, Jersey City, NJ 07102.   GP's Hamilton Park meats and poultry are sourced from producers who practice humane and sustainable methods, using only vegetarian feed and never adding hormones or antibiotics. Their wild seafood is caught on day boats that harvest from stable, non-threatened fisheries, and their farm-produced seafood comes from producers who pledge to practice the greenest, most sustainable possible methods and to stay current with new growing technology. GP's buys their produce from farmers in NJ and NY whenever possible, and always seek organically-grown produce from non-GMO plants. Gluten Free Pasta is also available.To make reservations you can call (201) 418-8800. Be sure to check out Food WRap on Saturday, August 3, 2013 where Nina and Shawna will be talking to Restauranteur "George Politis" of GP's Hamilton Park. Tune in and check them out live at 3PM EST where talk never tasted so good. 00:58:00Food WrapnoDiet,Food,Health,Fitness,RecipesChicken Parmigiana with Spaghetti is one of the items on the menu served at "GP's Hamilton Park" during "Hudson Restaurant Week." It is located at 236 Pavonia Ahttp://www.blogtalkradio.com/foodwrap/2013/07/31/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/07/31/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/07/31/food-wrapWed, 31 Jul 2013 00:00:00 GMTFood WrapRebroadcast00:59:00Food WrapnoFood,Caribbean Carnival,Jersey City,Nina,ShawnaRebroadcasthttp://www.blogtalkradio.com/foodwrap/2013/07/27/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/07/27/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/07/27/food-wrapSat, 27 Jul 2013 19:00:00 GMTFood Wrap - Caribbean Fare Extraordinaire We all like to eat. But do we eat well? Introducing Food WRap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food WRap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries.   On the menu this week is “Caribbean Fare Extraordinaire,” where we will be broadcasting live from "The 18th Annual West Indian and Caribbean-American Carnival" in Jersey City NJ.   Food WRap... Where talk never tasted so good! 00:59:00Food WrapnoDiet,Food,Health,Fitness,West IndianWe all like to eat. But do we eat well? Introducing Food WRap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatichttp://www.blogtalkradio.com/foodwrap/2013/07/20/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/07/20/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/07/20/food-wrapSat, 20 Jul 2013 19:00:00 GMTFood Wrap - Sweet Tooth w/Jasmine Ferguson Do you have a sweet tooth like Shawna?  Well you won't want to miss this episode.  Its okay to indulge once in a while and this is it!  We are talking to baker and owner of Jazzy's Cakes Cupcakery Jasmine Ferguson.  She will be bringing goodies for everyone to see and taste!  Don't worry... we didn't forget about you.  Check out her facebook page to see how you can get your cupcake fix  https://www.facebook.com/pages/Jazzy-Cakes-Cupcakery/396229257139763 00:56:00Food WrapnoDiet,Food,Health,Fitness,RecipesDo you have a sweet tooth like Shawna?  Well you won't want to miss this episode.  Its okay to indulge once in a while and this is it!  We are talking to bakerhttp://www.blogtalkradio.com/foodwrap/2013/07/06/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/07/06/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/07/06/food-wrapSat, 06 Jul 2013 19:00:00 GMTFood Wrap - BBQ TipsWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:58:00Food WrapnoJuly 4th Holiday,Food,Health,Fitness,RecipesWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/06/29/food-wrap-1Healthhttp://www.blogtalkradio.com/foodwrap/2013/06/29/food-wrap-1/#commentshttp://www.blogtalkradio.com/foodwrap/2013/06/29/food-wrap-1Sat, 29 Jun 2013 19:00:00 GMTFood Wrap - DIY FIT TIPS w/Kissa Starr Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. This week's guest is Kissa “Starr” Thompson’s love affair with fashion took shape early in life. Determined to make a career out of her passion for fashion and style, Kissa began her journey at the Fashion Institute of Technology in NYC where she got her feet wet in a myriad of fashion industries, ranging from popular urban brands to high end luxury lifestyle brands. Kissa has since spread her vibrancy and talent through relative companies and media outlets such as Def Jam Records, SPIN magazine, Black Entertainment Television, Fox 5 News. She has been Assistant Director, and Director of various shorts and music videos.  One of  Buttafly Unltd's most recognize design is the "I Love My Hair" tee.  You might have seen this popular t-shirt in magazines, on tv, film, webisodes and celebrities like Alicia Keys to name a few.  Kissa Starr also have a I Love My Hair section featured in the quarterly issue MHE (My Hair Experience). Since moving to LA a year ago, her passion to inspire people to celebrate themselves from the inside out has lead her to becoming a Health & Wellness Coach and Co-Founder of Get Fit Crew.  Her goal is to strive to be the best version of herself everyday and inspire as many people along the way to do the same. 01:00:00Food WrapnoDiet,I love my hair,Health,Fitness,Kissa StarrIntroducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Ninahttp://www.blogtalkradio.com/foodwrap/2013/06/22/food-wrap-1Healthhttp://www.blogtalkradio.com/foodwrap/2013/06/22/food-wrap-1/#commentshttp://www.blogtalkradio.com/foodwrap/2013/06/22/food-wrap-1Sat, 22 Jun 2013 19:00:00 GMTFood Wrap - Kiddie Korners w/Shampayne OwensWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:56:00Food WrapnoDiet,Food,Health,Fitness,RecipesWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/06/15/food-wrap-1Healthhttp://www.blogtalkradio.com/foodwrap/2013/06/15/food-wrap-1/#commentshttp://www.blogtalkradio.com/foodwrap/2013/06/15/food-wrap-1Sat, 15 Jun 2013 19:00:00 GMTFood Wrap - Snack Attack!We all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:30:00Food WrapnoDiet,Food,Health,Fitness,RecipesWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/06/08/food-wrap-1Healthhttp://www.blogtalkradio.com/foodwrap/2013/06/08/food-wrap-1/#commentshttp://www.blogtalkradio.com/foodwrap/2013/06/08/food-wrap-1Sat, 08 Jun 2013 19:00:00 GMTFood Wrap - Getting With The GreenWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.  Get your food fix in! 00:31:00Food WrapnoDiet,Food,Health,Fitness,RecipesWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatihttp://www.blogtalkradio.com/foodwrap/2013/06/01/food-wrapHealthhttp://www.blogtalkradio.com/foodwrap/2013/06/01/food-wrap/#commentshttp://www.blogtalkradio.com/foodwrap/2013/06/01/food-wrapSat, 01 Jun 2013 19:00:00 GMTFood Wrap - Exotic Food Finds We all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Shawna Glover and Nina Marcalle will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries.   The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Chop It Up”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests.   00:31:00Food WrapnoHealth,GMOs,Food,Diet,Exotic foodsWe all like to eat. But do we eat well? Introducing Food Wrap, the brand new weekly show on the Go Pro Radio Network that’s all about good eatin’. Food fana