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How to Go from Overwhelmed to Overjoyed

  • Broadcast in Self Help
Flora M Brown PhD

Flora M Brown PhD


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Feeling overwhelmed is all too frequent in our rush-rush lives. Crowded freeways, poor customer service, unrelenting email and texting and horrific news stories come at us daily. Add to that our personal challenges and it's not surprising that we sometimes feel stressed. Join me to learn 7 steps that can help you go from overwhelmed to overjoyed.