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Time to Spring into Summer!

  • Broadcast in Fitness
Pete Williams

Pete Williams


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We're joined in this episode by Lynn Gray, one of the top running coaches in Florida, and one of the race directors for the Spring into Summer 5K, which takes place on Saturday, June 4 at Al Lopez Park in Tampa. We'll talk to Lynn about the race and also some tips to help you train better and lower your times in your next 5K, 10K, half or full marathon.