A sought after expert, Fred is invited to speak to a number of organizations each year on topics such as fitness, nutrition and motivation. For the last 2 years he has spent much of his time developing his new training facility and his coaches branding his very own training philosophy, which has been successful for years.
Recently, he is a student of World Renowned Martin Rooney, the founder of Training For Warriors, one of the top fitness coaches in the world. He is devoted to changing the lives of every single person he comes across on a daily basis.
In this interview we dig in with Fred on the real difference between trainers doing workouts vs. doing real programming.
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