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Coach Rick Saggese

FITNESS & SPORTS PERFORMANCE

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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.

On-Demand Episodes

During this episode Rick will discuss topics such as productive outs, maximizing the small game, teamwork and many other topics to help you and your team play winning baseball. Winning the game doesn't always mean you played winning... more

You hear elite athletes talking about getting in the zone..slowing the game down. Rick will talk about how to properly get into the zone to help you achieve greatness in your sport.

This segment will talk about how to properly prepare yourself mentally and physically to play like a champion in any sport you play. Rick will provide some proven tips to bring out the champion in you!

This segment will address the importance and the proper way to prepare before compeition. Rick will address subjects such as to when to eat before games and how to prepare yourself both physically and mentally before games.

Do you feel your have talent in your sport but don't seem to perform? Do you get nervious or feel distracted during practices and games? Is there things off the playing field that is causing you to not perform at your best? Rick who has... more
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