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  • 00:26

    Episode 67 Done-For-You Boot Camp Workout Program and goSTATZ Update

    in Fitness

    Georgette talks about her new publishing venture, offering a great done-for-you boot camp workout program for personal trainers and Jesse gives an update on goSTATZ (formerly known as amSTATZ).
    To learn more go to http://www.FitnessProFreedom.com

  • 00:51

    Dr. Josh Axe - Detox to Conquer Cravings & Lose Weight

    in Fitness

    The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist.
    Guest: Dr. Josh Axe, founder of Exodus Health Center, one of the largest natural health clinics in the US.
    www.DrAxe.com
    www.BurstFit.com
    Dr. Axe has authored 3 books and knows how to combine  the power of Real Food nutrition, Superfoods, and cleansing
    to help people reach their optimum level of health.
    Suero Cleanse-Show Special: Suero.mybeyondOrganic.com
    4 Keys to make 2013 YOUR YEAR to lose weight, get healthy and stay on track!
    Visit GetBetterWellness.com to learn more.
    Whey Cleanse Info
     
    Erin offers a 4-DVD series taught before a live audience. You will learn to sort through the conflicting and confusing messages about nutrition. Science-based, straight-talkin' host, Erin Chamerlik is the Real Food Revivalist.
    Read the success stories HERE and join the Real Food Revival!
     
     

  • 01:50

    One Meal A Day - The Nun Amen-Ra Method

    in Fitness

    Info on Dr. Nun Amen-RA : http://www.amentaeliteathlete.com/index.html
    Nun Amen-Ra clamis to keep a 1200-1500 calorie vegan regiment for the last 15 years. Others have accused Ra of lying and scamming people eventhough his information is FREE and he only asks for donation if they want an extensive regiment plan. I will discuss the method Amen-Ra uses and apply some of his dietary methods to my regiment.

  • 00:26

    Inside Natural Bodybuilding Exclusive - Upcoming Shows and Competitors to Watch

    in Fitness

    Dangerous Dous and Mike discuss the best of natural bodybuilding.

  • 02:59

    Thick or Fat? #BodyTypes

    in Fitness

    I like big butts and I cannot lie...
    You know the song.  The question that's on a lot of people's minds these days is: what is "too big" for a butt?
    Big butts were taboo up until J-Lo and Kim Kardashian made booty mainstream.  Now everyone wants a ba-dunka-dunk.  To some people it comes naturally while others have to add weight in order to achieve the jiggle in the middle.  At what point does it become too much?  
    When do you go from being "thick" to being "fat"? Is a "Serena booty" a blessing or a curse? How does one acquire the gluteus maximus? We'll discuss body types on this Talk 2 Q Radio Show!  Afterwards, we'll get into some Zone Coverage!
    "No experts.  Just opinions."
    Show No. 411
    Scheduled for 120 mins.
     

  • 00:16

    Being consistent

    in Fitness

    Be consistent. See results.

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  • 01:19

    Jai Davis: Professional Athlete and Personal Trainer. Let’s talks about fitness

    in Fitness

    What did you promise yourself you would do different in 2017? For most, 2017 is the year you are going to work out, eat healthy, work on yourself or even participate in a social cause dear to your heart. Let start the conversation about fitness, work outs and personal trainers with Jai Davis, Professional Athlete, Firefighter, Paramedic, Personal Trainer, and Child Advocate. Joining CAN WE TALK FOR REAL on Wednesday, January 25, 2017 will be Jai Davis Professional Athlete, Firefighter, Paramedic, Personal Trainer, and Child Advocate. Join us as Jai talks about achieving a healthier lifestyle with nutritional planning, staying fit, and maintaining a healthy body image and how fitness empowers woman. Jai will also talk about her commitment to juvenile diabetes through the Jai Fit Academy.  The Jai Fit Academy works hard to educate the youth in achieving a healthier lifestyle to include: nutritional planning, staying fit, and maintaining a healthy body image. Join us this Wednesday, January 25, 2017 at 8:30PM EST/7:30PM CST as CAN WE TALK FOR REAL has a candid conversation with Jai Davis, personal trainer, ex- boxer, and advocate about training and empowering your body.  
    CAN WE TALK FOR REAL – your award winning Blogtalkradio show.

  • 00:18

    Martinez Hagans Ifbb Pro visits the show!

    in Fitness

    Martinez Hagans Ifbb Pro visits the show! 

  • 00:45

    Interviews with NANBF Promoters Romer Mendez and Steve Claussen

    in Fitness

    Romer Mendez joins NANBF as a promoter in 2017.  Listen in as he discusses his shows, and natural bodybuilding on the east coast.  Following Romer Mendez, Steve Claussen will be on to talk about the first NANBF show of the season this coming weekend in Oklahoma City, the Diamond Figure and BIkini Championships.

  • 00:29

    Fit.Ready.Go - 08 - The Biggest Loser and Metabolism Truths

    in Fitness

    In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes. 
     
    NEW) Question of the Night:
    Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future. Your Question for the Week Is there anything you'd like us to cover? Let us know! Intro Music is: I Feel So Alive (TobyMac's iPhone Music Video) Outro Music is: MercyMe - Shake
    Feedback:
    Email: mary@fitreadygo.com
    Twitter: @FitReady87
    Facebook: Fit.Ready.Go
    Subscription Link: http://feeds.feedburner.com/fitreadygo
    _____________________________________________________________________
    Hosts:
    Steve Phillips
    Mary Phillips

  • 01:19

    #183 Fifteen Training Mistakes and How To Avoid Them

    in Fitness

    The way you approach your run training will impact your run success, sustainability andd enjoyment.
    In this episode of The Partnerunning Show we look at fifteen common run training mistakes and provide advice on how to avoid them.
    Also on the show:
    Over the shoulder Ask Sue Wangaratta Marathon Review Dendy Park Running Festival Preview The road ahead