My special guest, Renee Barry, fills us in on her pitfalls and triumphs as she struggled through becoming a FORMER Yo-Yo dieter.
"I'm a lover of fitness and health and I have never been obese but I was a yo-yo eater. I am 47 and and because of my yo-yo tendencies I started a blog www.yo-yoeatingnomore.blogspot.com back in 2012. I am no longer a yo-yo eater, praise God, and my blog has kept me accountable and I love it. I also love encouraging others for health and fitness. I loved listening to your podcast during my vacation. I can't wait to delve in more of your Facebook and more up-to-date podcasts."
She'll be here live to share her story. Join us for a great time of sharing.