http://www.blogtalkradio.com/fit-life-studioPatrick & Sondra are both NPC competitors and the owners of Fit Life Studio. Together they train physique athletes as they prep for the stage. Listen in and take part in the discussions. Nutrition, Competition, Training, Posing, you name it, they cover it! Patrick has a degree in nutrition and has been in the sports nutrition field for over 20 years. He was worked with celebs (Chuck Liddell) to housewives and the one thing that holds true to each and every client is his dedication to educate. We would love to hear from and about you! Drop us a line!enCopyright Patrick & Sondra Hopkins (C/O Blogtalkradio)Fri, 14 Jun 2019 19:30:00 GMTSun, 06 Dec 2009 23:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e77061c5-a289-4aa6-ac00-387fcd6f7f07bodybuilding_training_guide_5.jpghttp://www.blogtalkradio.com/fit-life-studioPatrick & Sondra are both NPC competitors and the owners of Fit Life Studio. Together they train physique athletes as they prep for the stage. Listen in and take part in the discussions. Nutrition, Competition, Training, Posing, you name it, they cover it! Patrick has a degree in nutrition and has been in the sports nutrition field for over 20 years. He was worked with celebs (Chuck Liddell) to housewives and the one thing that holds true to each and every client is his dedication to educate. We would love to hear from and about you! Drop us a line!feeds@blogtalkradio.comBlogTalkRadio.comfitness,bikini,bodybuilding,competition,figureFit Life StudionoPatrick & Sondra are both NPC competitors and the owners of Fit Life Studio. Together they train physique athletes as they prep for the stage. Listen in andepisodichttp://www.blogtalkradio.com/fit-life-studio/2009/12/06/depletion-loadFitnesshttp://www.blogtalkradio.com/fit-life-studio/2009/12/06/depletion-load/#commentshttp://www.blogtalkradio.com/fit-life-studio/2009/12/06/depletion-loadSun, 06 Dec 2009 23:00:00 GMTDepletion & Load Patrick discusses the depletion and load process for the competitive athlete. Bodybuilding Fitness Figure Bikini 00:15:00Fit Life Studionobodybuilding,fitness,figure,bikini,competitionPatrick discusses the depletion and load process for the competitive athlete. Bodybuilding Fitness Figure Bikini