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frugalfitnessman

Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

How many heroes do you know? Let's talk about the greatest of all time!
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It's back! Visual Art "Carnaval" is a physique model competition onboard a Carnival Fantasy Cruiseship. It will be a part of a three day fitness cruise in partnership with Pure Purpose Travel.
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A salute to fitness legends
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It shouldn't be too complex to stay fit. I'll share a few simple exercises for the arms, chest, back, abs, butt, and legs.
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I compare the TRX, Gold's Gym suspended body weight trainer and the Crane suspened body weight trainer. Which is better? I call this the Suspension Trainer Trifecta!
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I'll take you on a 15 minute ride back in time. The year, 2015. A recap of some of my favorite Frugal Fitness Man podcasts.
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Meet Mister Virginia United States Andre Bland on a special Friday podcast. Andre will compete in the #MisterUnitedStates in May 2016. Listen to Andre talk about current social issues such as #health, #ethnicity, #poverty and... more
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Whether you've been good or bad with your nutrition, it is time to start the new year with new goals.
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Recap of this weeks health and fitness stories. Plus I do a taste test of a seasonal flavored protein bar.
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My top three picks of the week
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