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frugalfitnessman

Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

Don't be fooled. Read the fine print on supplements and their ads. Plus more free food!
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So sorry I haven't done a podcast in a few months. Spring is gone and now it's summer! Are you ready?
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The benefits of walking. Plus more free food!
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Why do we need a physical? And how often? Plus more free food.
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New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.
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How to put on mass, plus more free food.
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Helpful holiday tips. Plus more free food.
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What's fact and what's fiction? A few exercise myths discussed.
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Let's talk about building muscle; reps and sets. Plus more free food.
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Its almost summer. Here are a few frugal fitness ideas.
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