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Who among us wouldn’t want to live a long, healthy, and relatively stress-free life? Our guest, Angela D. Coleman, is joining us to share all about her just released book entitled: The Art of Chilling Out for Women. The subtitle of her book reads: Transform Burned Out to Chilled Out and the book is a step-by-step guide to doing just that.
Angela is a holistic health expert with training in clinical psychology, trauma, and natural well-being. She’s also the founder of Sisterhood Agenda and the author of more than twenty books focusing on mental, emotional, and physical health.
So, if you care about your own wellbeing, the impact you have on others and making the world a better place, you’ll want to make sure you hear what Angela has to share!