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Nava Atlas: 5-Ingredient Vegan

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Feisty Side of Fifty

Feisty Side of Fifty


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Have you decided to start eating healthier as you age? Do you want to incorporate more nutritious foods into your diet without spending hours in the kitchen? Have you considered adding more vegan options to your menu but aren’t yet sure how to do it? If so, you won’t want to miss this show!

Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece: 5-Ingredient Vegan. This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. And, even better, they’re quick, easy to make and super delicious! 

So tune in and hear Nava share her tips for creating tasty, nutritious appetizers, soups, grain dishes, wraps and more!

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