As we age, our posture becomes more and more important. Nothing says “old” like rounded shoulders, a shuffling gait and the all too visible signs of gravity’s pull. Slumping isn’t pretty at any age but it’s especially unattractive on the Feisty Side of Fifty.
Enter William Smith, M.S. William is a highly regarded expert providing health and wellness services for a nationally recognized healthcare system in New York. He is also the co-author of a recently released book that every boomer should know. It’s called Exercises for Perfect Posture and is a comprehensive, practical and extremely helpful resource for keeping us standing tall and feeling great.
Join us as William shares information, tips, exercises and more that will ensure your good health through better posture. Now is the time to focus on making improvements to your overall wellbeing, so be sure you don’t miss this one!