Mayo Clinic: The Integrative Guide to Good Health

The feisty side of fifty is just the time to focus on making improvements to your health and wellbeing. Each of us wants to maximize our energy, keep our thought processes sharp and live lives of meaning and fulfillment. That’s where Dr. Brent Bauer, author, of The Mayo Clinic’s Integrative Guide to Good Health can really help.

Join this highly regarded physician as he shares how you can make better nutrition and lifestyle choices that will lead to giant health benefits. This information is even more important for those of us on the feisty side of fifty because how we take care of our bodies affects our chances for obesity, diabetes, cancer, heart disease, and many other health concerns.

So, if you care about aging well and spending many more years with your grandchildren, you won’t want to miss this one!