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The Planet Friendly Diet

  • Broadcast in Women
Feisty Side of Fifty

Feisty Side of Fifty


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Few of us truly understand that what we choose to put on our plates is more powerful than we know. Not only do our food selections affect our individual health, they impact the very fate of our planet. Cat Smiley, author of The Planet Friendly Diet, is joining us to share her tips for sustainable weight loss, optimal health and making choices that serve not only ourselves but Mother Earth as well.