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Connection with yourself or others is going to either increase love or decrease love. In our interactions with others or ourselves, we are building evidence up to why we are worthy or not worthy of love. When the scale dips to the unworthy side of things, we limit ourselves and tell ourselves that these things that we want are not for us. Our possibilities diminish and we withdraw, put up walls, or overcompensate to prove that we are worthy. We are all worthy! Come learn how you can know and choose from a place of self-worth.