Fearless Generations 12 Steps to Freedom: Step 4 Compassion: Kindness

Kindness, what does that word mean to you? Do you feel you are a kind person? Do you included in that messurement how nice you are to yourself? If not what would be your thoughts then? Like everything else kindness starts with ourselves and then gose outward towards others. When we are filling our own needs for respect and kindness we won't need it so much from others. We can set boundries and allow what we want in our lives without frustrations.