http://www.blogtalkradio.com/fatguyinspandexWelcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.enCopyright A Fat Guy In Spandex (C/O Blogtalkradio)Fri, 14 Jun 2019 21:15:00 GMTTue, 24 Mar 2015 12:30:00 GMTComedyBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/c4c1c325-c4a2-49da-8959-ab19666cd707_0706121323.jpghttp://www.blogtalkradio.com/fatguyinspandexWelcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.feeds@blogtalkradio.comBlogTalkRadio.comcomedy,anxiety,depression,marriage,relationship,daytona 500,life,self care,self concept,self confidenceFat Guy in SpandexnoWelcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, unepisodichttp://www.blogtalkradio.com/fatguyinspandex/2015/03/24/i-need-to-expose-myself-more-oftenComedyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/24/i-need-to-expose-myself-more-often/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/24/i-need-to-expose-myself-more-oftenTue, 24 Mar 2015 12:30:00 GMTI Need to Expose Myself More OftenFat Guy in Spandex is a middle-aged, over-educated, under-employed, over-weight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with the Art of a Lazy Life including: sex, sports, low-octane beers, chicken wings and much, much more. This is a cathartic satire radio show that leverages psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: why ew need connections to people, places and things in our life to make life as full as possible. Expose yourself to new connections to improve the uverall quality of your life. 00:10:00Fat Guy in SpandexnoConnections,Relationships,Friendships,Marriage,NeedsFat Guy in Spandex is a middle-aged, over-educated, under-employed, over-weight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/20/how-to-enhance-relationships-101Psychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/20/how-to-enhance-relationships-101/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/20/how-to-enhance-relationships-101Fri, 20 Mar 2015 12:30:00 GMTHow to Enhance Relationships 101Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: How to enhanse friendships, marriages, relationships and the whole nine yards. Today the Fat Guy discusses sports, chicken wings, beer, conversation, cheering, yelling and other "behaviors" that lead to healthy and deeper connections with the people we love. 00:16:00Fat Guy in Spandexnorelationship,connection,marriage,friendship,deepenFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/18/boundaries-boundaries-boundariesand-peter-still-hit-me-with-the-ballPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/18/boundaries-boundaries-boundariesand-peter-still-hit-me-with-the-ball/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/18/boundaries-boundaries-boundariesand-peter-still-hit-me-with-the-ballWed, 18 Mar 2015 12:30:00 GMTBoundaries, Boundaries, Boundaries...And Peter Still Hit Me with the BallFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: Boundaries. What in the hell is a boundary anyway when it comes to good behavioral health, mental wellness and a happy life. Well tune int today and find out. 00:15:00Fat Guy in SpandexnoBoundary,Boundaries,Safety,Relationship,MarriageFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/16/betrayal-lies-anxiety-and-morePsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/16/betrayal-lies-anxiety-and-more/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/16/betrayal-lies-anxiety-and-moreMon, 16 Mar 2015 12:30:00 GMTBetrayal, Lies, Anxiety and MoreFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: how he and we cope with the setback of being taken advantaged of, lied to, manipulated and screwed-over. 30 pieces of silver and a day + 1 post the Ides of March are the focus of this episode. Sounds uplifting doesn't it. 00:16:00Fat Guy in Spandexnomanipulated,taken advantage of,lied to,anxiety,depressionFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/12/underwear-sundaysPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/12/underwear-sundays/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/12/underwear-sundaysThu, 12 Mar 2015 12:30:00 GMTUnderwear SundaysFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: The idea that every now and then we need to take a day just for ourselves. No people. No Places. Just a day in our underwear to do whatever the hell it is we want to do. 00:15:00Fat Guy in SpandexnoRejuvination,Relaxation,Self-Care,Self Care,Day OffFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/10/how-to-build-self-esteemPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/10/how-to-build-self-esteem/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/10/how-to-build-self-esteemTue, 10 Mar 2015 12:30:00 GMTHow to Build Self-EsteemFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: building Self-Worth, through the development of Self-Confidence, through the development of Self-Concept by use of Self-Care techniques which all add up to better Self-Esteem. 00:16:00Fat Guy in SpandexnoSelf Esteem,Self Concept,Self Confidence,Self Care,Self WorthFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/06/i-am-puffyComedyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/06/i-am-puffy/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/06/i-am-puffyFri, 06 Mar 2015 13:30:00 GMTI am Puffy: The Joys of Ambiguity Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. Today’s episode looks at: a recent incident in which on of my favorite waitresses at The Gator said that I was 'puffy'. Is that a compliment? Was she being mean? I found it incredible hot and sexy that she would ridicule me about my weight and "full of crapness." Is she enabling my behavior? 00:16:00Fat Guy in Spandexnooverweight,medical,physical,health,weightFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/04/i-wanna-talk-about-mePsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/04/i-wanna-talk-about-me/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/04/i-wanna-talk-about-meWed, 04 Mar 2015 13:30:00 GMTI Wanna Talk About ME!Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: the notion that good behavioral health starts with a healthy sense of self-concept. So, if I am gonna evaluate myself all day long, then I am taking the approach that I am handsome, awesome, talented and dare I say it, of course I will, SEXY. 00:16:00Fat Guy in SpandexnoSelf Concept,Self Esteem,Evaluation,Self Confidence,AnxietyFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/03/03/can-a-bloke-catch-a-breakPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/03/03/can-a-bloke-catch-a-break/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/03/03/can-a-bloke-catch-a-breakTue, 03 Mar 2015 14:00:00 GMTCan a Bloke Catch a Break?Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: the idea of wanting your ship to come in and all that arrives is an outboard bass boat. Nothing work with a bass boat. When a tanker is what you have been waiting for, well... 00:15:00Fat Guy in Spandexnoopportunity,adversity,overcome,challenge,successFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/02/27/sick-and-tired-of-being-sick-and-tiredPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/02/27/sick-and-tired-of-being-sick-and-tired/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/02/27/sick-and-tired-of-being-sick-and-tiredFri, 27 Feb 2015 13:30:00 GMTSick and Tired of Being Sick and TiredFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: just being too tired to struggle any more with the BS of Life. 00:15:00Fat Guy in SpandexnoLife,Accomplishment,success,significance,inspirationalFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,http://www.blogtalkradio.com/fatguyinspandex/2015/02/23/garden-of-eden-dayPsychologyhttp://www.blogtalkradio.com/fatguyinspandex/2015/02/23/garden-of-eden-day/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/02/23/garden-of-eden-dayMon, 23 Feb 2015 13:30:00 GMTGarden of Eden Day Join a Fat Guy in Spandes for a short discussion about his altimage day of Manness. His true Garden of Eden Day The Daytona 500, Hockey Day in America and the Oscars. Does it get any better? Hey, let's face it, men's voices, especially when it comes to psychology, aren't often heard. Play your cards right and Garden of Eden Day could be a no shower, in your underwater, eating snacks and dbeer day. Enjoy the psychological insights and self help ideas of a Fat Guy in Spandex. 00:15:00Fat Guy in SpandexnoDaytona 500,The Oscars,Hockey Day in America,men,guyJoin a Fat Guy in Spandes for a short discussion about his altimage day of Manness. His true Garden of Eden Day The Daytona 500, Hockey Day in America and thehttp://www.blogtalkradio.com/fatguyinspandex/2015/02/17/nascars-knock-out-qualifyingComedyhttp://www.blogtalkradio.com/fatguyinspandex/2015/02/17/nascars-knock-out-qualifying/#commentshttp://www.blogtalkradio.com/fatguyinspandex/2015/02/17/nascars-knock-out-qualifyingTue, 17 Feb 2015 13:30:00 GMTNASCAR's Knock-Out QualifyingFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. Today’s episode looks at: NASCAR's new Knock-Out Qualifying and the Daytona 500 and Clint Boyer. Get the Fat Guy's take on Clint Boyer's frustrations and being a fan of the fastest sport on Earth. 00:15:00Fat Guy in SpandexnoNASCAR,Daytona 500,Winners,Losers,LifeFat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast,