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Family Food Experts

Family Food Experts

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Food & Nutrition Experts are coming together to help moms raise healthy families. Ellen Briggs and Carolina Jantac, MS, RDN will bring in the experts to discuss all topics for better health of your family! Listen to the show live Thursdays 1 PM ET on w4wn.com!

On-Demand Episodes

Wouldn't you love it if we could wave a magic wand and make all your stress disappear? What a great Mother's Day gift that would be! Good news, though we have not yet located that wand, we do have a gift for you, time with... more
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Have you ever thought of planting you meals? Why not? It is easier than you think. Our ancestors depended on seeds and soil to feed their families. Coop farming was common in communities which added to variety. You may be... more
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Did you know that your brain generates more energy (electric impulses) in one day than all the cell phones on the planet? How about the fact your heart contracts more than 100,000 times a day to push blood through about 60,000... more
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When you hear someone talk about ?clean food? what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and... more
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Do you have an aspiring NBA player, veterinarian, dancer or singer in your home? How about a child determined to be an Olympian gymnast, MLB star, teacher, artist or policeman. Thousands of kids have shared their dreams with me and I... more
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Starting at a young age, many kids dream about being pro athletes. Baseball's official MLB season just opened making this the perfect to share what these pros eat to fuel their dreams so they can be the best they can be on and off... more
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Family Food Experts

Simply put, this is all about turning your kitchen into a family night on Mondays so they can at least help you cook dinner. The creator of this movement is our guest, Diana Rice, RDN (The Monday Campaigns). She was moved to do so because... more
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We will tackle the egg question! Should we be eating them? If so, what kind, how much, when and how? There is hardly a more controversial food than eggs. Carolina and Ellen will comb through all the issues in order to try and give you... more
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Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only... more
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Family Food Experts

There is something magical about a cup of Tea.? At least that's what Starbuck's says. Tea has been declared the IN drink for 2014. In the rest of the world, tea has been the drink of choice since 2737 BC when first discovered by... more
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