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Let's Get Motivated with Bookie Boo

  • Broadcast in Family



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Join us on this episode of Family Talk with my special guest: Leah Segedie.

Leah Segedie is a fitness matriarch in the social media realm who helps “digital moms” learn and sustain healthy living practices to combat obesity. She has lost over 170 lbs. over two pregnancies and is an inspiration to women all over the internet with her communities and

Leah was overweight most of her life. She understands the struggles and societal issues behind obesity and how it can affect a person in their everyday life. She also knows what it takes to change. Leah changed her life after watching her father die of cancer and becoming a mom for the first time, events which happened simultaneously within a three month period. Losing all that weight was not easy, but it was worth it. Not only did she gain a healthy body, but she also gained a strong sense of self. She takes the lessons she learned on that journey and mentors thousands of women online everyday.

Leah has a Masters in Communication Management from the University of Southern California. She was also Commencement Speaker during her 2001 Graduation Ceremony at the University of Southern California when she received her Bachelor’s of Arts in Communication. She lives in Simi Valley with her husband and two young children.

Be sure to join us for this informative episode. Look forward to having you listen to the show. Hosted by Dr. Daisy Sutherland, aka Dr. Mommy.