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Nutrition- A First Step in Health

  • Broadcast in Moms and Family
Expectations Radio

Expectations Radio


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Join me with special guest Jennifer House, of First Step Nutrition, as we discuss eating for two and following your body's lead. We'll also talk about reducing pregnancy complications through healthy eating, postpartum weight loss, food choices to increase your milk supply, and (of course) feeding your baby/toddler when they are ready for solids.