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Expectations Radio

Expectations Radio: Empowered pregnancy. Conscious parenting.


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Meet your host: Founder of Intentional Birth, Karen Angstadt is a Birth Mentor, Wise Woman and mother of 2. Bringing over 10 years of experience empowering women to lead more purposeful lives, Karen's show focuses on the experience of empowered pregnancy and birth, as a foundation to live with greater consciousness. Visit for more information.

On-Demand Episodes

I'll be talking with Amy Riley, an inspirational coach and mother, about her upcoming book "Expect the Best"- a compilation of transformative birth stories, meant to empower women to expect the best during pregnancy and birth. We'll... more

Join me with special guests, Bettina Lauf Forbes and Danielle Rigg from BEST for BABES, as we discuss how moms can meet their breastfeeding goals and beat the "Booby Traps." We'll discuss various "booby traps," why 60% of moms... more

Author of Permission to Mother, Dr. Denise Punger shares her unique perspective as a medical doctor and mother of three boys. Having personal experience with both hospital birth and homebirth, breastfeeding challenges, and breech... more

This show focuses on the impact that emotions about your pregnancy have on your labor, overcoming blocks to receiving the support you need during pregnancy, and easing into the transition to motherhood before your baby is born.
Show Extras